One Bowl Low Carb S'mores Bar Blondies Recipe


Atkins One Bowl Low Carb S'mores Bar Blondies
4.9g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 25 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

6.2g

Protein

17.4g

Fat

4.7g

Fiber

204.2cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 3/4 cup Almond Flour, Blanched
  • 1 bar Atkins S'mores Bar
  • 5 tbsp Lily's Sugar Free Chocolate Chips
  • 1 tsp Vanilla Extract
  • 1 cup Swerve Sweetener, Brown
  • 0 1/2 tsp BAKING POWDER
  • 0 1/8 tsp SALT
  • 1 each EGG
  • 0 1/2 tsp XANTHAN GUM
  • 0 1/4 cup COCONUT FLOUR
  • 0 1/2 cup BUTTER, UNSALTED

DIRECTIONS

  1. Preheat oven to 350°; prepare an 8 by 8 inch pan with parchment paper.
  2. Melt butter. In a medium bowl, use a whisk to combine butter and Swerve Brown. Whisk in the egg and vanilla extract, mixing until lightened in color and the egg has helped to emulsify the butter. Add almond flour, coconut flour, xanthan gum, baking powder and salt and whisk until well incorporated. Chop the Atkins S'mores bar into 21 pieces, and fold into the dough along with ¼ cup chocolate chips.
  3. Scrape the dough into the prepared pan, and smooth into an even layer. Sprinkle remaining 1 tablespoon chocolate chips over the top. Bake for 25-30 minutes, or until edges are golden brown and pulling away from the side of the pan. Allow to cool in the pan for 10 minutes, and for another 15 minutes out of the pan. Cut into 9 equal pieces. One piece is one serving.

Cooking Tip