Skip To Main Content

Celery Siciliano Recipe


Atkins Celery Siciliano
2.9g
Net Carbs
Prep Time: 12 Minutes
Style:Italian
Cook Time: 15 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.4g

Protein

5.3g

Fat

3.3g

Fiber

75.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 tablespoon Extra Virgin Olive Oil
  • 1 1/2 lb Celery
  • 1/4 medium (2-1/2" dia) Onions
  • 1 Tbsp Thick-It-Up
  • 1 cup Bouillon Vegetable Broth
  • 2 plum tomato Red Tomatoes
  • 6 each Green Olives
  • 2 tbsp Parsley

DIRECTIONS

  1. Heat oil in a large skillet over medium heat. Dice the celery and onion then add them to the pan; cook 5 minutes, until onion is softened. Sprinkle with thickener,  and season with salt and pepper; mixing well. Sauté 2 minutes. Stir in broth; heat to boiling.
  2. Cover and simmer 10-15 minutes, until celery is tender.  Dice the tomatoes and slice the olives.  Uncover the pan and stir in tomatoes and olives. Simmer 3 minutes, until liquid thickens. Season to taste with salt and pepper. Sprinkle with chopped parsley.

Cooking Tip

Did you know that you can easily portion out and freeze soup to save for a busy night down the road? When ready to reheat, either microwave or heat up in a pot over the stove with a splash of water.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×