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Beef Sautéed with Green Bell Pepper and Onions Topped with Cheese


Atkins Beef Sautéed with Green Bell Pepper and Onions Topped with Cheese
6.4g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1

39.1g

Protein

60.4g

Fat

1.8g

Fiber

734.3kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/4 cup, chopped Onions
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/2 cup, chopped Green Sweet Pepper
  • 1/2 cup, shredded Cheddar Cheese
  • 5 ounce Ground Beef (80% Lean / 20% Fat)

DIRECTIONS

  1. Sauté ground beef in a skillet over medium-high heat with small amount of cooking oil for 1-2 minutes.   Add green bell pepper and white onions.
  2. Sauté until beef is browned and the peppers and onions are soft.  Add salt and pepper to taste.   
  3. Drain off any excess fat and put onto a serving plate.  Sprinkle cheese on top and allow to melt.  Serve immediately.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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