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Atkins Cuisine Biscuits


Atkins Atkins Cuisine Biscuits
2.2g
Net Carbs
Prep Time: 25 Minutes
Style: American
Cook Time: 20 Minutes
Phase: Phase 2

10.7g

Protein

11.5g

Fat

1.1g

Fiber

155

Calories

calculator How are Net Carbs Calculated?

INGREDIENTS

  • 1.5 tsp Baking Powder (Straight Phosphate, Double Acting)
  • 0.75 tsp Salt
  • 1 individual packet Sucralose Based Sweetener (Sugar Substitute)
  • 0.5 cup Unsalted Butter Stick
  • 6 serving All Purpose Low-Carb Baking Mix
  • 1 cup Heavy Cream

DIRECTIONS

Use the Atkins recipe to make All Purpose Low-Carb Baking Mix for this recipe.
  1. Preheat oven to 425°F degrees.
  2. Blend together 2 cups low-carb baking mix, baking powder, sugar substitute and salt in a large mixing bowl.
  3. Cut butter into small chunks and add to the dry ingredients, using a pastry blender or your fingertips to work until the mixture resembles coarse crumbs. Do not over-mix.
  4. Pour in heavy cream and stir lightly. 
  5. Coat cutting board with olive oil spray. Using a spatula, transfer the dough to a cutting board. Coat hands with oil spray and lightly knead dough a few times until blended. Do not over knead.
  6. Pat out dough into a circle 1/2 3/4-inch thick. Using a biscuit cutter with a 2¼-inch diameter, form biscuits. Make an extra biscuit out of scraps instead of re-rolling the dough.
  7. Place biscuits on a baking sheet coated with oil spray. Brush tops with melted butter, if desired.
  8. Bake 15 18 minutes or until golden brown.
  9. Remove biscuits from oven and place on a wire rack to cool. 

How to Calculate Net Carbs

In the Atkins Nutritional Approach®, the Net Atkins Count™ is calculated by subtracting the number of grams of fibre and sugar alcohols (also known as polyols) from the total grams of carbohydrates in whole foods. This reflects the idea that fibre and sugar alcohols minimally impacts blood sugar levels at the doses present in the products.

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