Raspberry Chia Bar

3g
Net Carbs

Made with simple, delicious ingredients including the perfect blend of superfoods like wholesome raspberries, chia and coconut oil. It is packed with protein and fiber to satisfy your hunger and support your low carb lifestyle.

  • 15g
    Protein
  • 2g
    Sugar
  • 13g
    Fiber
  • 180
    Calories
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3 g
Net Carbs

Atkins Products

How to Calculate Net Carbs

In order to calculate Net Carbs of any whole food item, it's a simple calculation based on the Nutrition Facts panel:

Total Carbohydrates - (Minus) Dietary Fiber = (Equals) Net Carbs

For low carb products sweetened with sugar alcohols (ie: glycerin, maltitol, etc), refer to the Nutrition Facts panel of the product:

Total Carbohydrates - (Minus) Dietary Fiber - (Minus) Sugar alcohol = Net carbs

This reflects the fact that Dietary Fiber doesn't impact blood sugar levels. Sugar alcohols also have a negligible impact on blood sugar, they too are subtracted from total carbs to yield the Net Carb count.

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