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Healthy Low Carb Grilling Recipes

Summer is grilling season, so don’t miss out on the great weather and beautiful sunsets by doing all of your cooking in the kitchen. Grilling is great for the low carb Atkins diet because so many of the recipes are high in protein and low in carbs.

Whether you are inviting friends over for a backyard BBQ cookout or grilling up a quick and delicious dinner, here are five healthy low carb grilling recipes that everyone will love:

Bratwurst with Sauerkraut

This grill classic is perfect when you don’t have much time to spend putting dinner together since it only takes 15 minutes from start to finish! Just throw the bratwursts on the grill and serve with warm sauerkraut and you’re done! This recipe is approved for all phases of the Atkins diet and has 12.3 grams of protein, but only 3.7 grams of net carbs.

Cheddar Burger with Sauteed Mushrooms and Onions

If you’re having some friends or family over for a low carb barbeque cookout, a burger has to be on the menu. With mushrooms and onions, this one packs a lot of flavor as well as 38.4 grams of protein. It is also low in carbs coming in at only 3.8g of net carbs per serving. This recipe is approved for all phases of the program.

Curried Beef Kebabs

Kebabs are a fun and unique dish that are perfect for summer. These ones get their flavor from curry and cayenne pepper, so they pack a bit of a punch. This low carb BBQ recipe only has 3.9g of net carbs but 35.4g of protein to keep you full for hours.

Steak with Asparagus and Mixed Green Salad

While the grill can be great for simple and healthy meals during a barbeque, it’s also perfect for more formal meals like this delicious steak dinner. With only 5.3 grams of net carbs and 41.4 grams of protein, this recipe is approved for every phase of the Atkins diet. Plus, it only needs 25 minutes of cooking and prep time.

Grilled Pineapple

This recipe is incredibly simple and you can use it as a side dish or even as dessert! Just butter the pineapple and sprinkle it with cinnamon and you’re done! This low carb summer grilling recipe is approved for phases 3 and 4. With 9.5g of net carbs, it makes a great sweet treat that is still healthy.

If you’re looking for additional low carb summer snacks, check out Atkins' recipe library with over 1,600 recipes.

easy low carb grilling recipes

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