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Low Carb Articles & Research

1-10 of 83 Results for "Carbohydrates"

Top Tips for Choosing Low Carb Fast Food Options

Low carb fast food is hard to come by. Most offerings are full of carbs, whether in the bun, crust, breading, condiments or, of course, fries. As a general rule, it’s best to prepare and eat meals at home, but sometimes the need for convenience or affordability demands you… Read More

Adults Can Celebrate Back to School, Too

Packing your lunch is one of the best ways to watch your carbs (and your wallet). With back-to-school season in full swing, there’s no better time for adults to take a cue from the kids and up their brown bag lunch game. Get inspired with some of our favorite… Read More

The HIIT Workout and Other Top Health Trends

Get Inspired by 5 Cutting Edge Health Trends Atkins dieters stay ahead of the curve on all things health. However, even for these leaders of the pack, it can be easy to get sidetracked from fitness goals. (Especially with the bevy of barbecues, weddings, and other social events that fill calendars… Read More

Low Carb Blueberry Recipes

Blueberries are one of those wonder foods: colorful, tasty, and good for you. Indeed the health benefits of blueberries include promoting strong bones, preventing cancer and heart disease, and boosting memory. It’s no surprise then that they get their very own month—July marks National Blueberry Month. Blueberries… Read More

Low Carb Ice Cream Recipes

As if summer doesn’t bring enough reasons to smile—July is National Ice Cream Month, and National Ice Cream Day falls on July 17. If you think this means you’ll have to cheat on your Atkins diet, think again. We’ve rounded up four delicious and low carb… Read More

Picnic Recipes and Low Carb Sides

A picnic is one of those quintessential summer activities, but it’s all too easy to let the warm months drift by without planning one. With International Picnic Day just around the corner (it falls on June 18), you now have the perfect reason to make the most of summer’s… Read More

Low Carb Margaritas for Cinco de Mayo

Cinco de Mayo (which is Spanish for “the fifth of May”) is a Mexican holiday celebrating an unlikely Mexican military victory over French troops in 1862. In the United States, many people celebrate Cinco de Mayo with Mexican-inspired drinks and food. Read more to discover Atkins margarita recipes. Cheers to low… Read More

Low Carb, Gluten-Free Dinner Recipes

Atkins has a wealth of gluten-free recipes —nearly 1,000—to choose from. Read more to discover some of our favorite gluten-free dinners. Asian Tuna Kebabs Fire up the grill! These savory Asian tuna kebabs combine boneless tuna, scallions or spring onions, red sweet pepper, and eggplant. One serving contains 28.… Read More

Enjoy Low Carb Pizza on National Pizza Day

Dig into a delicious low carb pizza in honor of National Pizza Day. Forgo your usual pizza joint and make a pie at home. Browse our list of Atkins low carb pizza crust recipes and low carb pizza ideas for inspiration. Low Carb Pizza Crust Recipes Atkins Cuisine Pizza Dough … Read More

Low Carb Potato Chips for Potato Chip Day

Healthy potato chips may seem like an oxymoron, but Atkins offers plenty of low carb alternatives to the classic crunchy snack. With Potato Chip Day coming up on March 14, there’s even more reason to find low carb potato chips recipes you can indulge in without straying from your low… Read More

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