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Low Carb Articles & Research

31-40 of 435 Results for "All"

Low Carb New Year's Eve Food Ideas

If you're hosting a New Year's Eve party this year, you'll need plenty of tasty options to keep you and your guests satisfied until midnight. Show your friends and family first-hand how easy it is to make -- and keep -- weight loss resolutions by preparing Atkins-approved low carb snacks,… Read More

How To Make Low Carb Crockpot Meals this Winter

Less time spent cooking this winter means more time to yourself. One of the easiest and fastest ways to get a meal on the table while staying healthy is also one of the most delicious: using your slow cooker. Slow-cooked meals are full of hearty flavors and are the perfect… Read More

14 Tips for a Low Carb Holiday

Whether you’ve already lost weight and want to maintain it or you are just beginning your Atkins program, consuming sugary foods and other unhealthy carbohydrates this holiday season could hinder your progress in a big way. Healthy holiday eating tips may sound contradictory, but with Atkins, achieving your nutrition… Read More

Low Carb Cookies for The Holidays

It can be challenging to maintain a healthy lifestyle during the holidays. Between holiday parties, family get-togethers, and sweet gifts from friends, the holiday season is full of tempting treats that aren't always friendly to a low carb diet. But you don't have to avoid cookies entirely during the holidays!… Read More

A Low Carb Thanksgiving Dinner Your Family Will Love

Thanksgiving is a time for sharing gratitude and spending quality time with friends and family. It’s also a day known for indulgent eating and carb-filled foods. But that doesn't mean you have to stray from your healthy lifestyle! By cooking low carb Thanksgiving recipes, you can celebrate the holiday… Read More

5 Healthy Thanksgiving Tips

Mashed potatoes, stuffing, and pumpkin pie, oh my! Thanksgiving is synonymous for excess carbs, but don’t let the threat of overindulging scare you from enjoying yourself and your time with friends and family. If you are trying to lose weight or live low carb with Atkins during the holidays,… Read More

Healthy Wrap Recipes

It doesn't have to be National Sandwich Day (which is November 3, btw) for you to enjoy this classic lunchtime favorite. And low carb lifestyle lovers need not fret either! We've got you covered with healthy handheld alternatives. Here are a few ideas and recipes for our favorite low carb wraps. … Read More

Study Shows Atkins Diet Produces Meaningful Weight Loss

With so many diets to choose from, it can be challenging to know which one is not only right for your nutrition goals, but also which diets actually work. In an effort to answer this question, University of Florida researchers evaluated 20 popular diets and found that the Atkins Diet came… Read More

Tips for a Low Carb Halloween & Recipe Ideas

Sticking to your low carb lifestyle can be downright scary when it comes to Halloween, a holiday all but centered on the consumption of sugar. But just because you’re avoiding sugar doesn’t mean you can’t have your sweets and eat them too. Here are simple Halloween tips… Read More

5 High Protein Low Carb Breakfast Ideas

You've heard it before: Breakfast is the most important meal of the day. It’s especially important to make sure what you put into your body at the beginning of the day is good for you. Healthy breakfasts kick-start your metabolism and keep you focused and energized until lunchtime.… Read More

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