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11‐20 of 51 Results in 2018

Live from the Food & Nutrition Conference and Expo

October 26, 2018

I recently attended the Food & Nutrition Conference and Expo in Washington, D.C. In addition to meeting a lot of great people, sharing some of our new products and educating folks on the “Hidden Sugar Effect”, I also met with…Read More

The Facts Behind Intermittent Fasting & Keto Diet

October 15, 2018

Just like the keto diet, you’ve probably heard of intermittent fasting (IF). I’ve seen quite a few posts about IF in the Atkins Community, and numerous celebrities swear by it. IF means you cycle between periods of fasting…Read More

4 Low Carb Slow Cooker and One-Pot Meal Shopping Tips

October 10, 2018

Convenience is key on crazy weeknights, and a slow cooker can save the day (and dinner). Follow my slow-cooker tips for a perfectly cooked meal every time.   Be sure to check out our one-pot recipes from…Read More

My 6 Favorite Low Carb Fall Food Swaps

October 2, 2018

When those pumpkin spice lattes start appearing at your local coffee shop, you know fall is here. When I think of fall flavors, I think of comforting and creamy dishes featuring pumpkin (of course), apples and pears, butternut squash and…Read More

Atkins vs Keto: Low Carb Diet Approaches

September 26, 2018

From Silicon Valley entrepreneurs to stay-at-home moms, people are claiming the Ketogenic Diet (Keto) helps them maintain focus, increase energy and lose weight. There are keto cookbooks, keto diet books and keto products. This may seem like the latest, greatest…Read More

6 Winning Low Carb Tailgate Rules (Plus Recipes)

September 21, 2018

 It may seem like a challenge to tackle a tailgate while living a low carb lifestyle, but you’ll still come out a winner if you stick with the rules in my “low carb tailgate playbook”: Penalize Hidden…Read More

7 Fail-Safe Tips for a Healthy Fall Routine

September 17, 2018

After summer’s lazy days, getting back into the routine of bedtimes, school drop-offs and pick-ups and meal planning is also a great opportunity to re-evaluate your own goals and embrace the positive benefits of a healthy routine. Here’s…Read More

Atkins Has Gone “Lowe” Carb

September 10, 2018

Rob Lowe has been living a low carb lifestyle since his late 30s, which is why it made perfect sense for him to become Atkins’ newest brand spokesperson. Sharing his passion for living a low carb lifestyle plus his favorite…Read More

6 Low Carb Back to School Tips, Plus Back to School Low Carb Recipes

August 29, 2018

School is starting, which means it’s time to get back into the routine of actually having a routine. With rushed mornings and activity-filled evenings, it’s easy swing by the drive-thru (especially when pressured by cranky kids), but with…Read More

Is Your Low Carb Diet Shortening Your Life? No!

August 24, 2018

You might have seen the headlines this week about how low carb diets lead to an early death, according to a new study published in the Lancet. Before you forgo your satisfying evening meal of vegetables sautéed in olive…Read More

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