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1‐2 of 2 Results in May, 2017

Control Your Cravings with a Low-Carb Diet

May 24, 2017

Conventional wisdom may have you believe that if you cut or drastically decrease your consumption of the foods you crave, for example, carb-laden and sugar-laden sweets or potatoes, bread and French fries, that you would just end up craving those…Read More

What is a Ketogenic Diet?

May 9, 2017

You may have heard the buzz about ketogenic diets—they are low in carbs and high in fat. This may sound very familiar to you, or, quite like Atkins. The difference is that Atkins has been around for 40 years,…Read More

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