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1‐2 of 2 Results in March, 2017

Atkins Isn’t “No Carb”, It’s “Right Carb”

March 23, 2017

I talk to a lot of people about Atkins, and one thing that I continue to emphasize passionately is that Atkins is not a “no carb” diet, but a “right carb” diet. In fact, I don’t even like to…Read More

​ When It’s OK to “Stray” From Atkins

March 15, 2017

While there aren’t any “forbidden” foods on the Atkins lifestyle, there are foods that will put you on the path to fat burning and weight loss, and other foods that will stop your progress right in its tracks. It…Read More

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