Hometown: Los Angeles
Motivation: My Children
Favorite Atkins Friendly Food: Pecan Caramel Clusters
Tips for Success: Eat slowly, savor and enjoy food!

Recent Posts

1‐10 of 36 Results

Start With a Clean Slate (or Pantry) This Year

January 19, 2017

I may not have made any New Year’s resolutions this year, but there are some things I have done to make it easier for me to stick with my low-carb lifestyle. First, I purged my pantry of all those…Read More

My New Year’s Resolution? No Resolutions!

January 3, 2017

Hopefully you enjoyed relaxing and relatively stress-free holidays. It was a gift for me to able to spend time with family and friends, and watch my kids’ eyes light up with joy, which really made it all worth it. I…Read More

Are You Ready for Some Holiday Stress Relief?

December 1, 2016

This final stretch during the holidays often feels like a marathon of gift-buying, parties, potlucks, planning menus, preparing for guests or getting ready to travel, plus all the normal life stuff such as work, groceries and laundry. I am definitely…Read More

‘Tis the Season To Give the Gift of Health

December 1, 2016

I really try to keep things in perspective during this time of the year. It’s so easy to succumb to the stress and craziness of the holidays, while forgetting what is most important: family, friends and special traditions. I…Read More

Here’s to Happy Weight and the Holidays!

November 11, 2016

During my journey with Atkins, I’ve learned how to make peace with my body and food. I’ve worked hard to achieve this level of body acceptance; this is my “happy weight”, and I’m proud of my results.…Read More

My Halloween Tricks and Treats

October 28, 2016

I love Halloween! My kids are getting more and more into picking out costumes and dressing up and they love to help with the decorations and picking out the perfect pumpkin at the pumpkin patch. And then there’s…Read More

Fall Harvest Foods and Recipes

October 14, 2016

Now that the weather is changing a bit to be cooler, I am eating more warm meals like this Butternut Squash Soup and loving the coziness of enjoying fall harvest foods and recipes. I enjoy the change of seasons with…Read More

My Top Travel Tips

September 30, 2016

Since I travel quite regularly, it’s important to me to be able to stick with my low-carb lifestyle. Thanks to Atkins, I’ve been losing weight slowly and steadily, and I want to be able to maintain the results…Read More

Are You Ready for Some Football? I Am! | Alyssa Milano low-carb blog

September 16, 2016

It’s the time again… the days are getting a little shorter and the evenings are a tad bit cooler, which can only mean one thing: it’s football season. You’ll find me cheering on the New York Giants…Read More

Back to School With Alyssa

September 2, 2016

For many of you, it’s that time of the year again… the kids are going back to school. Evenings become a whirlwind of homework, packing lunches, laying out school clothes and enforcing earlier bed times, while mornings are a…Read More

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