Recipes
Atkins Seasoned Bread Crumbs
| Statistics |
| Servings: |
0 |
| Prep time: |
0:05:00 |
| Bake/Cook time: |
0:15:00 |
| Nutrition |
| Calories: |
69 |
| Fat: |
1 grams |
| Protein: |
8 grams |
| Carbohydrates: |
8 grams |
| Fiber: |
5 grams |
| Net Carbs: |
3 grams |
|
For breading cutlets, binding meatballs and stuffing, and making fried snacks, flavored breadcrumbs add taste and crunch like nothing else.
- 5 slices Low Carb White Bread, frozen
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning (or a mix of oregano, basil and parsley)
- 1/4 teaspoon kosher (coarse) salt
- 1/4 teaspoon black pepper
|
- Preheat oven to 350F. Cut frozen bread into 1" cubes; spread in a single layer onto baking sheet. Bake 15 minutes, until thoroughly dry, but not brown. Aloow cubes to cool for 15 minutes.
- In a food processor, process cubes until fine crumbs form. Add cheese, Italian seasoning, salt and pepper; pulse to combine.
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