Peanut Butter Granola Bar

Net Carbs

Packed with creamy peanut butter and crunchy granola, this bar contains the smart nutrition you need to stay energized when you're on the go. This is one powerhouse that will never fail your taste buds.

  • 15g
  • 1g
  • 5g
  • 210
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2.9 g
Net Carbs

Atkins Products

How to Calculate Net Carbs

In order to calculate Net Carbs of any whole food item, it's a simple calculation based on the Nutrition Facts panel:

Total Carbohydrates - (Minus) Dietary Fiber = (Equals) Net Carbs

For low carb products sweetened with sugar alcohols (ie: glycerin, maltitol, etc), refer to the Nutrition Facts panel of the product:

Total Carbohydrates - (Minus) Dietary Fiber - (Minus) Sugar alcohol = Net carbs

This reflects the fact that Dietary Fiber doesn't impact blood sugar levels. Sugar alcohols also have a negligible impact on blood sugar, they too are subtracted from total carbs to yield the Net Carb count.