Sometimes, we all need help to succeed. And help is exactly what these tools are designed to provide. They’re quick and easy to use, yet they’re powerful enough to help you get the most out of the program.
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Enter your food preferences, food allergies and which Atkins phase you’re following and get an instant week’s worth of tasty, healthy, easy-to-prepare recipes. You can even print everything out.
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How many carbs in cucumber, carrots or cheese? Just click. The Atkins Carb Counter is your best friend when it comes to knowing precisely how many carbs you’re really consuming.
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"What do I eat," is the most common question on any diet plan. Here, you'll find delicious low carb Atkins recipes, quickly and easily. In fact, we have hundreds of great recipes, for breakfast, lunch, dinner and even snacks, right here.
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The first two-week period of Atkins is called Induction. And this convenient two-week meal planner makes getting off to a great start easy. Just choose your favorite meals, print the recipes and you’re set. Simple.
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Weight loss is a journey; find someone to share it with in our newly updated Atkins Community. Get support, set goals, track your weight, and succeed.
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Wouldn’t it be nice to know if you and Atkins are right for each other? Answer our interactive questions – about your lifestyle, eating habits, weight, cravings and more, hit the button and you’ll have the answer.
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This quick interactive tool will help you see where you are and decide where you want to go – in fact, you’ll get two weight range recommendations – one based on your personal weight loss profile, the other based on your BMI (Body Mass Index). Try it.
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Track your weight loss progress, bookmark your favorite recipes, write your own Atkins success story, even access your own journal to record your personal thoughts. It’s very customizable and all about you.
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Want to get your PhD in Atkins? Here’s your chance. We’ll be adding great online courses as time goes by, each one of which covers a different topic in amazing detail. Check it out and find out how fun school can be.
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