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Low Carb Sides for Summer Barbeques

Burgers with fries and hot dogs with chips are two classic summer pairings. But if you plan to commit to your low carb diet this summer, a side of fries or chips can throw you off-track. Instead, enjoy your summer barbeque while staying healthy with a selection of low carb… Read More

Low Carb Hamburger Recipes for Memorial Day

Memorial Day Low Carb Burgers Whether you’re planning a party with friends and neighbors or just having a small dinner with the family, nothing beats grilling burgers outside for everyone. Just because it’s a holiday doesn’t mean you have to stray from your low carb diet. Prepare… Read More

New Low Carb Stir Fry & Turkey Frozen Meals

From working late in the office to taking care of unexpected emergencies with the kids, sometimes life throws you some curve-balls—interfering with time to prepare meals. Luckily, Atkins Frozen Meals keep your low carb diet on track even when it seems there aren't enough hours in the day. This… Read More

Summer Diet: Get Ready for Bikini Season

The first day of summer is just around the corner – time to get fit and feel good about your "bikini body." To prepare to impress, you first have to find the perfect summer body diet that works for you. It's easy to be active when the weather gets nicer, but… Read More

Atkins 40™: An Easy, Flexible Diet

Searching for a successful weight loss solution that doesn't take over your life can be tough. Between counting calories and squeezing in exercise, it's often hard to find the time and discipline to lose weight. Atkins 40 ™ makes it easy with a flexible diet plan that encourages weight loss through living… Read More

Low Carb Shrimp Recipes: Shrimp Scampi & More

When looking for delicious seafood recipes, Shrimp Scampi always comes up as a favorite. In fact, the savory shrimp dish, usually cooked with butter, garlic, lemon juice and white wine, has become so popular that it is celebrated annually on April 29 during National Shrimp Scampi Day. You don't need to… Read More

10 Tips for Weight Loss

Set S.M.A.R.T. resolutions. "Lose weight" may be one of the most popular goals, but make sure your "lose weight" goal is Specific, Measurable, Attainable, Realistic and Timely. Here's an example: I want to lose 24 pounds in three months by following Atkins. I will track my progress… Read More

Low Carb Smoothie Recipes

When looking for a quick nutritious breakfast or sweet dessert, nothing seems to fit the warm spring weather better than a refreshing smoothie. Although smoothies always seem like a healthy option, extra sugar and carbs can often sneak their way into these delicious drinks. Stick to fresh and light ingredients… Read More

Low Carb Easter Desserts & Candy

Sweets and candy are everywhere on Easter, but you can resist these temptations by making some fantastic low carb Easter desserts.From Double Chocolate Cookies to Strawberries and Cream Cupcakes, the following recipes will satisfy your sweet tooth without all the carbs: Double Chocolate Cookies Cookies are always a good… Read More

Clam Recipes: Low Carb Clam Chowder & More

Did you know that March 31 happens to be National Clams on the Half Shell Day? One great way to celebrate this holiday is with fresh clams, but canned clams can also work in a number of clam recipes if you don't have any fresh clams on hand. The low carb… Read More

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