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Atkins Recipes - Phase
Phase One
Ancho Macho Chili
Anise and Orange Breadsticks
Artichokes with Three Cheeses
Asian Beef Salad
Asparagus and Leek Soup
Atkins Chocolate Slushies
Atkins Cornbread
Atkins Crab Cakes
Atkins Garlic Toast Crisps
Atkins Pie Crust
Atkins Yorkshire Pudding
Avocado Gazpacho Smoothie
Avocado Zucchini Soup
Bacon and Goat Cheese Salad
Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa
Bagna Cauda
Baked Artichoke-Parsley Cheese Squares
Baked Eggplant Puree
Baked Meatballs
Baked Salmon with Bok Choy
Baked Stuffed Mushrooms with Sausage and Mozzarella
Barbeque Pulled Pork
Basic Egg Salad and Egg Salad Plus
Basic Steamed Lobster with Drawn Butter
Basque Eggs with Ham, Tomatoes and Peppers
Bearnaise Sauce
Beef Burgers with Feta and Tomato
Beef Carpaccio with Arugula and Caper Vinaigrette
Beef Filet with Bacon and Gorgonzola Butter
Beef Fondue
Beef Stew
Beef Stroganoff
Beef Tenderloin
Beef Tenderloin and Dijon Greens
Belgian Waffles
Black Olives with Lemon and Fennel
Blanquette de Veau
Blue Cheese and Bacon Soup
Blue-Cheese Ghosts
Bluefish with a Mustard Crust
Bones-to-Be Chicken Wingettes
Bouillabaisse
Breaded Scrod with Basil-Mustard Sauce
Breakfast Burrito
Brisket with Mushrooms
Broccoli Florets with Lemon Butter Sauce
Broccoli Parmigiano
Broccoli Pure with Browned Garlic Butter and Sauted Shallots
Broccoli Salad with Olives
Broiled Eggplant-Tomato Salad with Spicy Sour Cream Dressing
Broiled Lobster with Garlic Oil
Broiled Salmon with Maple-Mustard Glaze
Buffalo Chicken Wings
Burrito Beef
Buttered Brussels Sprouts
Butterflied Leg of Lamb
Butterflied Roast Chicken
Buttermilk Cinnamon Waffles
Caesar Salad
Cajun Blackened Tuna
Cajun Pork Chops
Cajun Pork Riblets
Cajun Tuna Remoulade
California Breakfast Burritos
Canneloni with Meat and Mushroom Stuffing
Caponata
Caribbean Snapper with Green Sauce
Cattle Ranch Beef Spread
Cauliflower Potato Salad
Cauliflower Salad
Cauliflower with Indian Spices
Cauliflower with Red Pepper and Black Olives
Cauliflower-Leek Puree
Cauliflower-Sour Cream Mash
Celery Siciliano
Chard and Cheese Casserole
Cheddar Burgers with Chipotle Sauce
Cheese n Chili Chops
Cheese Sauce
Cheese Straws
Cherry Cream Soda
Chicken Adobo
Chicken and Dumplings
Chicken Braised in Red Wine with Mushrooms
Chicken Braised in Sauerkraut
Chicken Breasts with Tarragon Cream Sauce
Chicken Burgers Mexicali
Chicken Cacciatore
Chicken Curry
Chicken Liver Pate
Chicken Salad
Chicken Salad Wraps
Chicken Soup with Fennel and Spinach
Chicken Tenders in Tarragon Cream Sauce
Chicken with Lemon and Capers
Chicken with Rosemary Roasted Vegetables
Chicken with Tomatoes and Capers
Chicken, Sage and Ham Soup
Chicken, Shitake and Bok Choy Soup
Chicken, Wild Mushroom and Tomato Ragout
Chile Beef Kabobs
Chilean Sea Bass with Red-Curry Broth and Frizzled Ginger
Chili-Barbecue Sauce
Chilled Seafood Bisque
Chimichurri Sauce
Chinese Fish Fillets
Chinese Style Soup
Chipotle Grilled Mussels
Chocolate Buttercream
Chocolate Cream Frosty
Chocolate Hazelnut Smoothie
Chocolate Mint Mousse
Chocolate Mudslide
Chocolate-Cinnamon Ice Cream Sandwiches
Chocolate-Mint Mousse
Chocolate-Rum Pie
Chorizo With Lemon-Mayo Dip
Citrus and Basil Marinated Goat Cheese
Classic Brisket
Classic Ham Salad
Classic Mint Sauce
Classic Swiss Fondue with Crudit
Cobb Salad
Coffee Flans with Whipped Cream and Espresso Beans
Coffee Frappe
Collard Greens with Ham and Onion
Cool Pepper and Zucchini Soup
Crab and Avocado Salad
Crab Cocktail
Creamy Chocolate Soda
Creamy Crab Dip
Creamy Herb Sauce
Creamy Mushroom Soup
Creamy Red Cabbage Slaw
Creamy Scrambled Eggs with Dill and Smoked Salmon
Creamy Spinach Soup
Creole Shrimp Salad
Crispy Buttermilk Fried Chicken
Crispy Parmesan Chicken Legs
Crustless Broccoli Quiche
Cucumber, Tomato and Green Onion Salad
Cucumber-Avocado Salad with Toasted Cumin Dressing
Curried Beef Kabobs
Curried Shrimp Salad
Daikon and Celery Salad
Decadent Chocolate Cake
Decadent Chocolate Ice Cream
Deep-Fried Kale
Deviled Eggs
Deviled-Egg Coleslaw
Double-Chocolate Express Smoothie
Dubliner Cheese Tart
Earl Grey Tea and Chocolate Pots de Creme
Egg Drop Soup
Eggplant and Goat Cheese Napoleon
Eggplant and Red Pepper Saut
Eggplant Gratin
Eggplant Salad
Escarole Soup with Turkey Meatballs
Escarole with Pancetta
Fajitas
Filet Mignon Stuffed with Shiitake Mushrooms
Fish Fillets with Tomatoes and Black Olives
Fish with Artichoke Sauce
Fisherman's Soup
Fool-Proof Roasted Chicken
French Bistro Salad
Garden Frittata
Garlic Dill Meatballs
Garlic Ranch Dressing
Garlic Shrimp with Avocado Dip
Giant Zucchini Pancake
Ginger Grilled Pork Tenderloin
Ginger, Soy and Sesame Dipping Sauce
Glazed Baby Back Ribs
Golden Flax Seed and Caraway Flatbreads
Greek-Style Chicken Breasts
Green and Yellow Squash Kabobs
Green Goddess Dressing
Green Olives with Lemon and Rosemary
Grilled Asian Pork Patties with Dipping Sauce
Grilled Caesar Burgers with Garlic Toasts
Grilled Chicken and Vegetables with Fresh Basil
Grilled Eggplant with Vinaigrette and Pecorino Cheese
Grilled Fish with Olive Butter
Grilled Green and Yellow Squash with Basil
Grilled Italian Chicken with Yellow Squash
Grilled Lamb Patties
Grilled Lemon-Herb Veal Chops
Grilled Marinated Chicken with Fresh Thyme
Grilled Peppers and Onions
Grilled Red Snapper
Grilled Steak over Salad
Grilled Steaks with Mustard-Herb Rub
Grilled Zucchini-Poblano Soup with Cilantro and Mint
Guacamole
Guacamole Soup
Ham and Cheese Roll-Ups
Ham and Swiss Cheese Frittata
Ham-and-Spinach-Tortilla Stromboli
Hazelnut Eggnog
Hearts of Palm and Cherry Tomato Poppers
Herb Roasted Chicken with Lemon
Herbed Salmon Tomatoes
Herbed Scrambled Eggs
Homemade Chicken Soup
Hot Crab Dip
Hot Dog Soup
Hot-Pot Fondue
Huevos Rancheros
Iced Chai Tea
Iced Chamomile Tea
Iced Mint Tea
Irish Pub Salad
Italian Frittata
Italian Tuna Pt
Jamaican Jerked Beef Steaks
Japanese Cucumber Salad
Jicama-Orange Salad
Kale with Bacon and Garlic
Kielbasa and Cabbage Soup
Kielbasa with Caraway Kraut
King Crab Dip
Korean Style Skirt Steak
Lamb and Vegetable Stew
Lamb Chops with Mustard Sauce
Lamb Chops with Tomatoes and Olives
Leg of Lamb with Garlic and Parsley
Lemon and Herb Green Bean Salad
Lemon and Parmesan Turkey Cutlets
Lemon Curd
Lemon Vinaigrette
Lemonade
Lemon-Basil Green Beans
Lemon-Rosemary Chicken with Marsala Sauce
Lemon-Thyme Tenderloin with Roasted Vegetables
Lemony Lamb Steaks
Lightly Spicy Turnip Fries
Lobster Bake
Lovers' Flutes
Mackerel Fillets with Mustard-Rosemary Mayonnaise
Mahi-Mahi with Creole Sauce
Manhattan Clam Chowder
Manhattan-Style Creamed Spinach
Maple Chicken Strips
Maple-Chive Corn Mini Muffins
Maple-Mustard Glazed Baked Ham
Maple-Mustard Glazed Baked Ham
Marinated Goat Cheese with Fresh Oregano
Marinated Queso Fresco
Marinated Shrimp Salad
Mascarpone Parfait
Mediterranean Swordfish Steaks
Mediterranean Veal with Veggie Kabobs
Mexican Hot Chocolate
Mexican Veal Sausages
Middle Eastern Spice-Crusted Lamb
Milanese Steak
Mildly Spicy Swiss Chard
Mini Italian Meatloaves
Mini Mexican Pizza Squares
Mixed Greens Cooked with Tomatoes and Ginger
Mocha Granita
Mushroom-Flavored Meatloaf
Mushroom-Shallot Mlange
Mustard-and-Onion-Sauced Cornish Hens
Mustard-and-Pepper-Coated Ham
New Chicken Milanese Over Spring Salad
New England Clam Chowder
Old Fashioned Eggnog
Omelet with 3 Variations
Open-Faced Cheddar Sandwiches Topped with Balsamic Red Onions
Orange-Herb Pork Roast With Bourbon Sauce
Osso Buco
Oven-Fried Chicken
Oyster and Crab Bisque
Pancetta-Flavored Braised Cabbage
Panna Cotta
Pea and Green Bean Salad
Penne with Italian Meatballs and Tomato Sauce
Pepper Jack Quesadillas
Peppery Pork Chops
Pia Colada
Picnic Tart
Pico de Gallo
Pigs in A Blanket
Pizzettes (Mini Toaster-Oven Pizzas)
Popcorn Garlic Shrimp
Pork and Vegetable Stew Italiano
Pork Chops with Fresh Mushrooms, Tomatoes and Bell Peppers
Pork Marsala
Pork Tenderloin Medallions with Creamy Mustard Sauce
Pork Tenderloin with Tomatoes and Green Olives
Pork with Salsa Verde
Portobello Mushroom Pizza
Portuguese Cod (Bacalao) in Tomato Sauce
Prime Rib of Beef
Prosciutto-Wrapped Asparagus
Pumpkin Spice Pancakes
Pumpkin Turkey Stew
Quick Barbecued Pork
Quick Bouillabaisse
Quick Seafood Chowder
Radicchio, Gorgonzola and Bacon Salad
Raspberry-Lime Fizz
Red and Green Holiday Salad
Red Snapper en Papillote
Red, White and Blue Coleslaw
Remoulade
Rhubarb Chutney
Rib-Eye Steak with Red Wine Sauce
Roast Chicken with Wild Mushrooms
Roast Chicken-and-Sage Bisque
Roast Rack of Lamb
Roasted Asparagus
Roasted Green and Wax Beans
Roasted Peppers
Roasted Portobello Mushroom Melts with Gruyere
Roasted Red Pepper Soup
Romaine and Red Pepper Salad
Root Beer Float
Ropa Vieja
Rosemary Garlic Beef Rib Roast
Sage Chicken Breasts with Bell Pepper Curls
Salmon en Papillote with Tomato-Basil Relish
Salmon Fillet with Cucumber Ribbons
Salmon Fillets with Creamy Wasabi Sauce
Salmon Fillets with Dill Mousseline
Salmon Rillettes
Salmon-Stuffed Zucchini
Santa Fe Turkey Meatballs
Sausage-Sage Stuffing
Sautéed Snap Peas and Cucumbers with Shallot and Dill
Sauted Chicken Sausages with Red Peppers
Sauted Winter Greens
Sauteed Chicken
Savory Meatballs
Savory Turkey with Gravy
Savoy Cabbage with Bacon
Scallop Cocktail with Avocado
Scallops with Lemon-Chive Sauce
Scallops Wrapped in Bacon
Shanghai Bok Choy with Oyster Sauce
Shrimp and Fennel Bisque
Shrimp and Feta Stew
Shrimp Cocktail with Two Sauces
Shrimp Scampi
Shrimp Stuffed Eggs
Shrimp-and-Scallop Salad with Fennel
Simplest Turkey Gravy
Skewered Spanish Chicken
Smoked Fish Over Creamy Cabbage
Smoked Trout Mousse in Cucumber Cups
Smoky Barbecue Chicken
Smoky Tuna Tomato
Snapper Vera Cruz
Snow Pea, Pepper and Cabbage Salad
Soft-shell Crabs with Spicy Lime Tartar Sauce
Sour Cream Clam Dip
Southeast Asian Beef Soup
Spaghetti Squash Salad
Spiced Garlic Spread
Spiced Snack Cake
Spice-Roasted Cornish Game Hens
Spicy Chicken Legs
Spicy Collards and Okra
Spicy Crab Dip
Spicy Maple Chicken Wings
Spicy Meat Rolls
Spicy Tomato-Jalapeno Chicken Breasts
Spicy Tuna Steak Salad
Spinach, Swiss Chard and Cheese Bake
Spinach-Artichoke Dip
Spring Greens with Classic Vinaigrette
Spring Salad
Steak au Poivre
Steak with Herb-Spice Rub
Steaks with Blue Cheese Topping
Steaks with Green Onion and Caper Sauce
Steamed Brussels Sprouts with Browned Butter and Lemon Zest
Stir-Fried Thai Chicken with Basil
Stir-Fry Asparagus with Basil and Bread Crumbs
Striped Bass with Fennel and Tomatoes
Sun-Dried Tomato Deviled Eggs
Super Chili Bowl
Swiss Chard Gratin
Swiss Chard with Garlic Butter
Taco Salad
Tarragon Shrimp Salad
Tequila Chicken
Teriyaki Salmon
Teriyaki Seafood Kebobs with Cucumber Salad
Teriyaki Tuna Steaks with Broccoli and Cauliflower
Texas Barbecued Beef Brisket
Thai Basil and Lemongrass Chicken
Thanksgiving Turkey with Gravy
Tomato-Cucumber Guacamole
Tortilla Salad Bowl
Touchdown Salad with Avocado-Chipotle Dressing
Tri-Color Salad
Tuna and Watercress with Wasabi Mayonnaise
Tuna Cozumel
Turkey and Spinach Enchiladas
Turkey Breakfast Scaloppini
Turkey Breast with Mustard Sage Crumbs
Turkey Cobb Salad
Turkey Cutlets with Green Peppercorn Sauce
Turkey Ratatouille
Turkey Scallops with Tomatoes, Wine and Capers
Veal Breast Roll with Parsley, Pepper and Mushroom Filling
Veal Chops with Mixed Herb Crust
Veal Piccata
Veal Saltimbocca
Veal Stew with Mushrooms and Smoked Provolone
Veggie Kebabs
Verdemole
Vitello Tonnato (Chilled Veal with Tuna Sauce)
Warm Chicken and Radish Salad with Wilted Romaine
Yellow Squash and Gruyere Frittata
Zucchini Fans
Zucchini Frittata
Zucchini Ribbons with Lemon and Parmesan
Phase Two
Ancho Macho Chili
Anise and Orange Breadsticks
Apricot-Glazed Brisket
Artichokes with Lemon-Butter
Artichokes with Three Cheeses
Asian Beef Salad
Asian Lobster Salad
Asian Tuna Kabobs
Asian Vegetable Bowl
Asparagus and Leek Soup
Asparagus Tarragon Cream Soup
Asparagus with Walnuts and Vinaigrette
Asparagus, Lima Bean and Salami Salad
Asparagus, Mushrooms and Peas
Atkins Chocolate Slushies
Atkins Coconut Layer Cake
Atkins Cornbread
Atkins Crab Cakes
Atkins Cuisine™ Bread
Atkins Cuisine™ Brownies
Atkins Cuisine™ Cookies
Atkins Cuisine™ Mini Muffins
Atkins Cuisine™ Pancakes
Atkins Cuisine™ Pizza
Atkins Cuisine™ Waffles
Atkins Garlic Toast Crisps
Atkins Pie Crust
Atkins Triple Berry Martini
Atkins Yorkshire Pudding
Avocado Gazpacho Smoothie
Avocado Zucchini Soup
Bacon and Goat Cheese Salad
Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa
Bacon-Cheddar Cheese Soup
Bagna Cauda
Baihian Halibut
Baked Artichoke-Parsley Cheese Squares
Baked Brie with Sun-Dried Tomatoes and Pine Nuts
Baked Chicken with Artichokes
Baked Eggplant Puree
Baked Fennel au Gratin
Baked Goat Cheese and Ricotta Custards
Baked Meatballs
Baked Quesadillas
Baked Salmon with Bok Choy
Baked Stuffed Mushrooms with Sausage and Mozzarella
Barbecued Glazed Ham
Barbeque Pulled Pork
Basic Custard Ice Cream
Basic Egg Salad and Egg Salad Plus
Basic Steamed Lobster with Drawn Butter
Basque Eggs with Ham, Tomatoes and Peppers
Bearnaise Sauce
Beef Burgers with Feta and Tomato
Beef Carpaccio with Arugula and Caper Vinaigrette
Beef Filet with Bacon and Gorgonzola Butter
Beef Fondue
Beef Stew
Beef Stroganoff
Beef Tenderloin
Beef Tenderloin and Dijon Greens
Beef Vegetable Soup
Belgian Waffles
Berries with Chocolate Ganache
Berry and Mousse Parfait
Black Olives with Lemon and Fennel
Blanquette de Veau
Blue Cheese and Bacon Soup
Blueberry Scones
Blue-Cheese Ghosts
Bluefish with a Mustard Crust
Bok Choy and Green Onions
Bones-to-Be Chicken Wingettes
Bouillabaisse
Breaded Scrod with Basil-Mustard Sauce
Breakfast Burrito
Brisket with Mushrooms
Broccoli Florets with Lemon Butter Sauce
Broccoli Parmigiano
Broccoli Pure with Browned Garlic Butter and Sauted Shallots
Broccoli Salad with Olives
Broiled Eggplant-Tomato Salad with Spicy Sour Cream Dressing
Broiled Lobster with Garlic Oil
Broiled Salmon with Maple-Mustard Glaze
Buffalo Chicken Wings
Burgundy Beef Stew (Boeuf Bourguignonne)
Burgundy Chicken
Burrito Beef
Buttered Brussels Sprouts
Butterflied Leg of Lamb
Butterflied Roast Chicken
Buttermilk Cinnamon Waffles
Butternut Squash Soup
Caesar Salad
Cajun Blackened Tuna
Cajun Chicken with Okra
Cajun Pork Chops
Cajun Pork Riblets
Cajun Tuna Remoulade
Calf's Liver with Bacon and Green Peppercorns
California Breakfast Burritos
Canadian BL-Tea Sandwich
Canneloni with Meat and Mushroom Stuffing
Cantaloupe, Strawberry and Green Tea Soup
Caponata
Cappuccino Dome
Caribbean Snapper with Green Sauce
Cattle Ranch Beef Spread
Cauliflower and Green Bean Stir-Fry with Oyster Sauce
Cauliflower Potato Salad
Cauliflower Salad
Cauliflower with Indian Spices
Cauliflower with Red Pepper and Black Olives
Cauliflower-Leek Puree
Cauliflower-Sour Cream Mash
Celery Siciliano
Chard and Cheese Casserole
Cheddar and Green Onion Pie
Cheddar Burgers with Chipotle Sauce
Cheese n Chili Chops
Cheese Sauce
Cheese Souffle
Cheese Steak Sandwiches
Cheese Straws
Cheesy Garlic Bread on Rosemary Sourdough
Cherry Cobbler
Cherry Cream Soda
Cherry Hazelnut Biscotti
Chicken Adobo
Chicken and Beef Satays with Peanut Dipping Sauce
Chicken and Cheese Quesadillas
Chicken and Dumplings
Chicken and Okra Gumbo
Chicken Braised in Red Wine with Mushrooms
Chicken Braised in Sauerkraut
Chicken Breasts with Tarragon Cream Sauce
Chicken Burgers Mexicali
Chicken Cacciatore
Chicken Chow Mein with Almonds
Chicken Cordon Bleu
Chicken Curry
Chicken Fajitas Margarita
Chicken Legs Amandine
Chicken Liver Pate
Chicken Noodle Soup
Chicken Pesto Pizza
Chicken Salad
Chicken Salad Tea Sandwich
Chicken Salad Wraps
Chicken Soup with Fennel and Spinach
Chicken Tenders in Tarragon Cream Sauce
Chicken with Lemon and Capers
Chicken with Rosemary Roasted Vegetables
Chicken with Tomatoes and Capers
Chicken, Sage and Ham Soup
Chicken, Shitake and Bok Choy Soup
Chicken, Wild Mushroom and Tomato Ragout
Chile Beef Kabobs
Chile Roasted Macadamia Nuts
Chilean Sea Bass with Red-Curry Broth and Frizzled Ginger
Chili-Barbecue Sauce
Chilled Seafood Bisque
Chimichurri Sauce
Chinese Fish Fillets
Chinese Style Soup
Chipotle Grilled Mussels
Chipotle Grilled Pork Tenderloin
Chocolate Buttercream
Chocolate Cream Frosty
Chocolate Hazelnut Smoothie
Chocolate Ice Cream
Chocolate Mint Mousse
Chocolate Mousse
Chocolate Mousse Mini Cheesecakes
Chocolate Mudslide
Chocolate Pancakes
Chocolate Peanut Butter Cookies
Chocolate Pecan Shortbread Drops
Chocolate Souffl
Chocolate Walnut Crisps
Chocolate Yule Log
Chocolate-Cappuccino Mini Cupcakes
Chocolate-Cinnamon Ice Cream Sandwiches
Chocolate-Coconut Haystacks
Chocolate-Ginger Cake
Chocolate-Mint Mousse
Chocolate-Mint Mousse Layer Cake
Chocolate-Rum Pie
Chocolate-Sour Cream Cupcakes
Chop-Chop Chicken Salad
Chorizo With Lemon-Mayo Dip
Chunky Mocha Ice Cream
Cinnamon Custard
Cinnamon Flan Cups
Cinnamon Mini Muffins
Cinnamon-Almond Meringues
Citrus and Basil Marinated Goat Cheese
Citrus-Chile Shrimp
Classic Brisket
Classic Ham Salad
Classic Mint Sauce
Classic Swiss Fondue with Crudit
Cobb Salad
Coconut Cookies
Coconut Curried Pumpkin Soup
Coconut Macaroons
Coconut Pie
Coconut Thumbprints
Coconut-Cashew Chocolate Truffles
Coeur à la Crème
Coffee Eggnog
Coffee Flans with Whipped Cream and Espresso Beans
Coffee Frappe
Collard Greens with Ham and Onion
Confetti Meatloaf
Confetti Salad with Ranch Dressing
Cool Pepper and Zucchini Soup
Coq au Vin
Corned Beef and Cabbage
Corned Beef Hash
Cornish Game Hens with Peach-Lime Glaze
Cornish Hens with Apricot Glaze
Crab and Avocado Salad
Crab Cocktail
Cranberry Parfait
Cranberry-Ginger Loaf
Cranberry-Ginger Pork Roast
Cranberry-Raspberry Gelatin Dessert
Cran-Raspberry Sauce
Cream of Tomato-Basil Soup
Creamed Cabbage, Carrot and Cauliflower
Creamed Turnips
Creamy Cheesecake
Creamy Chicken and Vegetable Stew
Creamy Chocolate Soda
Creamy Coconut Curried Chicken
Creamy Crab Dip
Creamy Garlic Zucchini and Pea Soup
Creamy Herb Sauce
Creamy Mushroom Soup
Creamy Pumpkin Curry Soup
Creamy Red Cabbage Slaw
Creamy Scrambled Eggs with Dill and Smoked Salmon
Creamy Spinach Soup
Creole Shrimp Salad
Crispy Buttermilk Fried Chicken
Crispy Fried Chicken
Crispy Nacho Chicken Thighs
Crispy Parmesan Chicken Legs
Crockpot Vegetable Stew
Crustless Broccoli Quiche
Cucumber, Tomato and Green Onion Salad
Cucumber-Avocado Salad with Toasted Cumin Dressing
Curried Beef Kabobs
Curried Shrimp Salad
Daikon and Celery Salad
Decadent Chocolate Cake
Decadent Chocolate Ice Cream
Deep-Fried Kale
Deviled Eggs
Deviled-Egg Coleslaw
Double Berry Ice Pops
Double Chocolate Pecan Ice Cream
Double Mushroom Soup
Double-Chocolate Express Smoothie
Dubliner Cheese Tart
Earl Grey Tea and Chocolate Pots de Creme
Egg Drop Soup
Eggplant and Goat Cheese Napoleon
Eggplant and Red Pepper Saut
Eggplant Gratin
Eggplant Rollatini
Eggplant Salad
Eggplant Stacks
Eggplant with Coconut-Ginger Sauce
Endulge Chocolate Cup
Endulgent Chocolate Cake
Endulgent Chocolate-Covered Strawberries
Escarole Soup with Turkey Meatballs
Escarole with Pancetta
Extra-Creamy Strawberry Shake
Fajitas
Field Greens, Pears, Pecans, and Gouda
Filet Mignon Stuffed with Shiitake Mushrooms
Fish Fillets with Tomatoes and Black Olives
Fish Terrine
Fish with Artichoke Sauce
Fisherman's Soup
Five Spice Halibut on Gingered Vegetables
Five-Vegetable Saut with Mint
Fool-Proof Roasted Chicken
French Bistro Salad
French Onion Soup
Fresh Frozen Margaritas
Fresh Mozzarella, Haricots Vert and Tomato Salad
Frozen Chocolate Fudge Tart
Frozen Lemon Mousse
Frozen Mocha Slushie
Fruit-Glazed Pork Over Mixed Greens
Garden Frittata
Garlic Dill Meatballs
Garlic Ranch Dressing
Garlic Shrimp with Avocado Dip
Garlicky Collard Greens Soup
Giant Zucchini Pancake
Ginger Flan
Ginger Grilled Pork Tenderloin
Ginger, Almond and Garlic Broccoli
Ginger, Soy and Sesame Dipping Sauce
Ginger-Mint Lemonade
Gingery Grilled Chicken and Peaches
Glazed Baby Back Ribs
Golden Cauliflower-Curry Soup
Golden Flax Seed and Caraway Flatbreads
Grand Marnier Pots de Creme
Greek Easter Bread
Greek Salad with Grilled Chicken Breast
Greek Spinach Salad
Greek-Style Chicken Breasts
Green and Yellow Squash Kabobs
Green Bean and Mushroom Salad
Green Beans Almondine
Green Beans Amandine
Green Beans with Ginger-Pecan Butter
Green Beans with Sun-Dried Tomatoes and Goat Cheese
Green Goddess Dressing
Green Olives with Lemon and Rosemary
Green Salad with French-Style Dressing
Grilled Asian Pork Patties with Dipping Sauce
Grilled Caesar Burgers with Garlic Toasts
Grilled Chicken and Vegetables with Fresh Basil
Grilled Eggplant with Vinaigrette and Pecorino Cheese
Grilled Fish with Olive Butter
Grilled Green and Yellow Squash with Basil
Grilled Italian Chicken with Yellow Squash
Grilled Lamb Patties
Grilled Leeks with Lemon Vinaigrette
Grilled Lemon-Herb Veal Chops
Grilled Marinated Chicken with Fresh Thyme
Grilled Peppers and Onions
Grilled Pork and Mushroom Salad
Grilled Red Snapper
Grilled Salmon Burgers with Dill Sauce
Grilled Steak over Salad
Grilled Steaks with Mustard-Herb Rub
Grilled Zucchini-Poblano Soup with Cilantro and Mint
Guacamole
Guacamole Soup
Ham and Cheese Roll-Ups
Ham and Swiss Cheese Frittata
Ham-and-Spinach-Tortilla Stromboli
Hazelnut Coffee Torte with Apricot Puree
Hazelnut Eggnog
Hearts of Lettuce with Shrimp and Creamy Goddess Dressing
Hearts of Palm and Cherry Tomato Poppers
Hearty Sausage-Vegetable Strata
Herb Roasted Chicken with Lemon
Herbed Salmon Tomatoes
Herbed Scrambled Eggs
Holiday Cookies
Homemade Chicken Soup
Hot Crab Dip
Hot Dog Soup
Hot-Pot Fondue
Huevos Rancheros
Iced Chai Tea
Iced Chamomile Tea
Iced Mint Tea
Irish Coffee
Irish Pub Salad
Italian Deli Pasta Salad
Italian Frittata
Italian Pasta and Bean Soup
Italian Ricotta Cheesecake
Italian Tuna Pt
Jamaican Jerked Beef Steaks
Japanese Cucumber Salad
Jicama, Celery, and Smoked Turkey Salad
Jicama-Orange Salad
Kale Ricotta Dumplings with Sage Brown Butter
Kale with Bacon and Garlic
Kielbasa and Cabbage Soup
Kielbasa with Caraway Kraut
King Crab Dip
Korean Style Skirt Steak
Lamb and Vegetable Stew
Lamb Chops with Mustard Sauce
Lamb Chops with Tomatoes and Olives
Leek Quiche
Leg of Lamb with Garlic and Parsley
Lemon and Herb Green Bean Salad
Lemon and Parmesan Turkey Cutlets
Lemon Curd
Lemon Meringue Squares
Lemon Mousse
Lemon Pasta with Salmon
Lemon Vinaigrette
Lemonade
Lemonade Ice Cream in a Cone
Lemon-Basil Green Beans
Lemon-Rosemary Chicken with Marsala Sauce
Lemon-Sage Veal Stew
Lemon-Thyme Tenderloin with Roasted Vegetables
Lemony Lamb Steaks
Lightly Spicy Turnip Fries
Lime Panna Cotta
Lobster Bake
Lovers' Flutes
Macaroni and Cauliflower Salad
Macaroni and Cheese
Mackerel Fillets with Mustard-Rosemary Mayonnaise
Maehing's Chicken Eggplant Casserole
Mahi-Mahi with Creole Sauce
Mahi-Mahi with Spicy Peanut Sauce
Manhattan Clam Chowder
Manhattan-Style Creamed Spinach
Manicotti Bolognese
Maple Chicken Strips
Maple Crepes with Whipped Cream
Maple Pecan Pie
Maple Walnut Bread Pudding
Maple-Chive Corn Mini Muffins
Maple-Mustard Glazed Baked Ham
Maple-Mustard Glazed Baked Ham
Margarita
Marinated Goat Cheese with Fresh Oregano
Marinated Queso Fresco
Marinated Shrimp Salad
Mascarpone Parfait
Mashers with Pan Gravy
Mediterranean Pizza
Mediterranean Swordfish Steaks
Mediterranean Veal with Veggie Kabobs
Mexican Chicken Salad
Mexican Hot Chocolate
Mexican Veal Sausages
Middle Eastern Spice-Crusted Lamb
Milanese Steak
Mildly Spicy Swiss Chard
Mini Chocolate Chip Muffins
Mini Italian Meatloaves
Mini Mexican Pizza Squares
Mint Julep
Mint-Walnut Pesto
Miso Soup
Miso-Soy Glazed Salmon
Mixed Green Salad with Brie and Sweet and Spicy Nuts
Mixed Greens Cooked with Tomatoes and Ginger
Mocha Granita
Mocha-Hazelnut Ice Cream
Molten Chocolate Cakes
Mushroom Crostini
Mushroom Salad with Walnuts and Watercress
Mushroom-Flavored Meatloaf
Mushroom-Shallot Mlange
Mustard-and-Onion-Sauced Cornish Hens
Mustard-and-Pepper-Coated Ham
New BLT
New Chicken Milanese Over Spring Salad
New England Clam Chowder
No-Cook Zucchini and Red Pepper with Pesto
Nutty Chocolate Swirl Cheesecake
Old Fashioned Bread Pudding
Old Fashioned Eggnog
Olive-Egg Salad Tortillas
Omelet with 3 Variations
Open Sesame Broccoli Salad
Open-Faced Cheddar Sandwiches Topped with Balsamic Red Onions
Orange Poppy Seed Scones
Orange-Herb Pork Roast With Bourbon Sauce
Osso Buco
Oven-Fried Chicken
Oyster and Crab Bisque
Pancetta-Flavored Braised Cabbage
Panna Cotta
Passover Nut Torte with Raspberry Sauce
Pasta Primavera
Pasta Salad with Tuna, Capers and Lemon
Pea and Green Bean Salad
Peanut Sauce
Pecan Crusted Salmon with Sorrel Sauce
Pecan-Orange Macaroons
Peking Ribs
Penne and Vegetable Medley
Penne with Chicken, Mushrooms and Tarragon Cream Sauce
Penne with Italian Meatballs and Tomato Sauce
Pepper Jack Quesadillas
Peppery Pork Chops
Pia Colada
Picnic Tart
Pico de Gallo
Pigs in A Blanket
Pinwheel Cookies
Pizza Margherita
Pizzettes (Mini Toaster-Oven Pizzas)
Poached Salmon with Matchstick Vegetables
Popcorn Garlic Shrimp
Pork and Vegetable Stew Italiano
Pork Chops with Fresh Mushrooms, Tomatoes and Bell Peppers
Pork Chops with Walnuts and Blue Cheese
Pork Marsala
Pork Tenderloin Medallions with Creamy Mustard Sauce
Pork Tenderloin with Tomatoes and Green Olives
Pork with Salsa Verde
Portobello and Ricotta Crostini
Portobello Mushroom Pizza
Portuguese Cod (Bacalao) in Tomato Sauce
Prime Rib of Beef
Prosciutto Pillows Stuffed with Goat Cheese
Prosciutto-Wrapped Asparagus
Pumpkin Cheesecake
Pumpkin Cheesecake
Pumpkin Cranberry Muffins
Pumpkin Mousse
Pumpkin Nut Bake
Pumpkin Pancakes with Sour Cream and Pecans
Pumpkin Pecan Cheesecake
Pumpkin Spice Pancakes
Pumpkin Turkey Stew
Quick Barbecued Pork
Quick Bouillabaisse
Quick Seafood Chowder
Quick Summer Veal Stew
Radicchio, Gorgonzola and Bacon Salad
Raspberry Cheesecake in a Cup
Raspberry Mousse
Raspberry Sauce
Raspberry Soy Frappe
Raspberry-Lime Fizz
Ratatouille
Red and Green Holiday Salad
Red Snapper en Papillote
Red Snapper, Vegetable and Pesto Packets
Red, White and Blue Coleslaw
Remoulade
Reuben Sandwich
Rhubarb Chutney
Rib-Eye Steak with Red Wine Sauce
Ricotta-Filled Pancakes
Roast Beef with Horseradish Sauce Sandwich
Roast Chicken with Vegetable Stuffing
Roast Chicken with Wild Mushrooms
Roast Chicken-and-Sage Bisque
Roast Rack of Lamb
Roasted Asparagus
Roasted Cauliflower and Almond Cream Soup
Roasted Green and Wax Beans
Roasted Green Beans
Roasted Peppers
Roasted Portobello Mushroom Melts with Gruyere
Roasted Red Pepper Soup
Roasted Salmon with Macadamia-Cilantro Crust
Roasted Vegetable Soup
Romaine and Red Pepper Salad
Romesco Sauce
Root Beer Float
Ropa Vieja
Rosemary Garlic Beef Rib Roast
Sage Chicken Breasts with Bell Pepper Curls
Salad Nicoise
Salmon and Green Bean Salad
Salmon en Papillote with Tomato-Basil Relish
Salmon Fillet with Cucumber Ribbons
Salmon Fillets with Creamy Wasabi Sauce
Salmon Fillets with Dill Mousseline
Salmon Rillettes
Salmon with Peanut Sauce over Broccoli Salad
Salmon-Asparagus Crepes with Swiss Cheese Sauce
Salmon-Stuffed Zucchini
Salsa-Baked Fish
Santa Fe Turkey Meatballs
Sashimi Plate with Pickled Ginger
Sausage-Sage Stuffing
Sautéed Snap Peas and Cucumbers with Shallot and Dill
Sauted Chicken Sausages with Red Peppers
Sauted Winter Greens
Sauteed Chicken
Sauteed Kale with Red-Pepper Dressing
Sauteed Scallops with Spinach Cream
Savory Italian Tart
Savory Meatballs
Savory Rosemary-Pine Nut Biscotti
Savory Turkey with Gravy
Savoy Cabbage with Bacon
Scallop Cocktail with Avocado
Scallop Soup with Cilantro Cream
Scallops or Shrimp with Pesto and Cherry Tomatoes
Scallops with Lemon-Chive Sauce
Scallops with Thyme and Lemon
Scallops Wrapped in Bacon
Sea Scallops and Lemon Pasta
Seafood Chowder
Seafood Gumbo
Seafood Salad (Insalata di frutti di mare)
Sesame Asparagus Salad
Sesame Broccoli, Red Pepper and Spinach
Sesame Snow Peas
Sesame-Tofu Dip
Shanghai Bok Choy with Oyster Sauce
Shortcut Moussaka
Shrimp and Fennel Bisque
Shrimp and Feta Stew
Shrimp Bisque
Shrimp Cocktail with Two Sauces
Shrimp Gumbo
Shrimp Scampi
Shrimp Stuffed Eggs
Shrimp-and-Scallop Salad with Fennel
Simple Tomato Salad
Simplest Turkey Gravy
Skewered Spanish Chicken
Smoked Fish Over Creamy Cabbage
Smoked Salmon Tea Sandwich
Smoked Trout Mousse in Cucumber Cups
Smoked Turkey and Cheddar Spread
Smoky Barbecue Chicken
Smoky Tuna Tomato
Snapper Vera Cruz
Snow Pea, Pepper and Cabbage Salad
Soft Chocolate Swirl Ice Cream
Soft Raspberry Swirl Ice Cream
Soft-shell Crabs with Spicy Lime Tartar Sauce
Sour Cream Clam Dip
Southeast Asian Beef Soup
Southwest Seafood Salad
Southwestern Cornbread
Spaghetti Squash Salad
Spaghetti Squash with Pesto and Smoked Provolone
Spiced Beef and Asparagus Stir-Fry
Spiced Garlic Spread
Spiced Snack Cake
Spice-Roasted Cornish Game Hens
Spicy Chicken Legs
Spicy Collards and Okra
Spicy Crab Dip
Spicy Maple Chicken Wings
Spicy Meat Rolls
Spicy Orange Stir-Fry
Spicy Tomato-Jalapeno Chicken Breasts
Spicy Tuna Steak Salad
Spinach Pancake with Sunflower Seeds
Spinach with Pine Nuts and Garlic
Spinach, Swiss Chard and Cheese Bake
Spinach-Artichoke Dip
Spinach-Cheese Bake
Spring Fennel and Pea Soup
Spring Greens with Classic Vinaigrette
Spring Salad
Spring Vegetable Soup
Squid with Basil and Lime
Steak au Poivre
Steak with Herb-Spice Rub
Steaks with Blue Cheese Topping
Steaks with Green Onion and Caper Sauce
Steamed Brussels Sprouts with Browned Butter and Lemon Zest
Stir-Fried Thai Chicken with Basil
Stir-Fry Asparagus with Basil and Bread Crumbs
Strawberries with French Cream
Strawberry Granita
Strawberry-Banana Trifle
Strawberry-Rhubarb Pie
Striped Bass with Fennel and Tomatoes
Stuffed French Toast
Stuffed Peppers
Stuffed Shells with Herb Pesto
Stuffed Turkey Breast
Summer Chicken Salad
Sun-Dried Tomato Deviled Eggs
Sunshine Cake
Super Chili Bowl
Sweet and Sour Pork
Sweet and Spicy Nuts
Swiss Chard Gratin
Swiss Chard with Garlic Butter
Taco Salad
Tarragon Shrimp Salad
Tequila Chicken
Teriyaki Salmon
Teriyaki Seafood Kebobs with Cucumber Salad
Teriyaki Shrimp with Snow Peas
Teriyaki Tuna Steaks with Broccoli and Cauliflower
Teriyaki Turkey Cutlets
Texas Barbecued Beef Brisket
Thai Basil and Lemongrass Chicken
Thai Coconut-Ginger Shrimp
Thai Grilled Beef Salad
Thanksgiving Turkey with Gravy
Toasted Pecan Cantaloupe Kabobs
Tomatillo Chicken
Tomato-Cucumber Guacamole
Tortilla Salad Bowl
Touchdown Salad with Avocado-Chipotle Dressing
Tri-Color Salad
Tropical Raspberry Smoothie
Tuna and Watercress with Wasabi Mayonnaise
Tuna Cozumel
Tuna Salad Sandwiches with Olive Spread, Tomatoes, and Pine Nuts
Tuna, Noodle and Broccoli Bake
Turkey and Spinach Enchiladas
Turkey Breakfast Scaloppini
Turkey Breast with Mustard Sage Crumbs
Turkey Cobb Salad
Turkey Cutlets with Green Peppercorn Sauce
Turkey Meatloaf with Pesto and Spinach
Turkey Ratatouille
Turkey Scallops with Tomatoes, Wine and Capers
Turkey Tacos
Turkey With Italian Sausage Stuffing
Two-Step Salsa Chili
Vanilla Mousse with Rhubarb Sauce
Vanilla-Almond Butter Cookies
Vanilla-Bean Biscotti
Vanilla-Coconut Ice Cream
Veal Breast Roll with Parsley, Pepper and Mushroom Filling
Veal Breast Stuffed with Spinach and Mushrooms
Veal Chops with Mixed Herb Crust
Veal Piccata
Veal Saltimbocca
Veal Stew with Mushrooms and Smoked Provolone
Vegetable Kebabs
Vegetarian Stuffed Peppers
Veggie Kebabs
Veggie Slaw
Verdemole
Vitello Tonnato (Chilled Veal with Tuna Sauce)
Walnut Brownies
Walnut Meatballs
Walnut-Orange Bread
Warm Chicken and Radish Salad with Wilted Romaine
Warm Greens with Cornbread Croutons
Warm Lentils and Celery
White Pizza with Broccoli
White Wine Sangria
Wild Mushroom Stuffing
Yellow Squash and Gruyere Frittata
Zucchini and Jicama Salad
Zucchini Fans
Zucchini Frittata
Zucchini Nut Bread
Zucchini Pancakes with Feta, Walnuts and Oregano
Zucchini Ribbons with Lemon and Parmesan
Phase Three
Acorn Squash with Spiced Applesauce and Maple Drizzle
Almond Torte with Chocolate Sauce and Cherry Garnish
Ancho Macho Chili
Anise and Orange Breadsticks
Apricot Cloud
Apricot-Glazed Brisket
Artichokes with Lemon-Butter
Artichokes with Three Cheeses
Asian Beef Salad
Asian Lobster Salad
Asian Tuna Kabobs
Asian Vegetable Bowl
Asian Vegetable Noodles
Asian-Style Coleslaw
Asparagus and Leek Soup
Asparagus Tarragon Cream Soup
Asparagus with Walnuts and Vinaigrette
Asparagus, Lima Bean and Salami Salad
Asparagus, Mushrooms and Peas
Atkins Chocolate Slushies
Atkins Coconut Layer Cake
Atkins Cornbread
Atkins Crab Cakes
Atkins Cuisine™ Bread
Atkins Cuisine™ Brownies
Atkins Cuisine™ Cookies
Atkins Cuisine™ Mini Muffins
Atkins Cuisine™ Pancakes
Atkins Cuisine™ Pizza
Atkins Cuisine™ Waffles
Atkins Garlic Toast Crisps
Atkins Pie Crust
Atkins Triple Berry Martini
Atkins Yorkshire Pudding
Avocado Gazpacho Smoothie
Avocado Zucchini Soup
Baby Greens with Grapefruit and Red Onion
Bacon and Goat Cheese Salad
Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa
Bacon-Cheddar Cheese Soup
Bagna Cauda
Baihian Halibut
Baked Artichoke-Parsley Cheese Squares
Baked Brie with Sun-Dried Tomatoes and Pine Nuts
Baked Chicken with Artichokes
Baked Eggplant Puree
Baked Fennel au Gratin
Baked Goat Cheese and Ricotta Custards
Baked Meatballs
Baked Pear Fans
Baked Quesadillas
Baked Salmon with Bok Choy
Baked Stuffed Mushrooms with Sausage and Mozzarella
Barbecued Glazed Ham
Barbeque Pulled Pork
Basic Custard Ice Cream
Basic Egg Salad and Egg Salad Plus
Basic Steamed Lobster with Drawn Butter
Basque Eggs with Ham, Tomatoes and Peppers
Bearnaise Sauce
Beef Burgers with Feta and Tomato
Beef Carpaccio with Arugula and Caper Vinaigrette
Beef Fajitas with Peppers
Beef Filet with Bacon and Gorgonzola Butter
Beef Fondue
Beef Stew
Beef Stroganoff
Beef Tenderloin
Beef Tenderloin and Dijon Greens
Beef Vegetable Soup
Belgian Waffles
Berries with Chocolate Ganache
Berry and Mousse Parfait
Berry Breakfast Crumble
Bittersweet Chocolate Brownie Drops
Black Olives with Lemon and Fennel
Blackberry-Orange Sorbet
Blanquette de Veau
Blue Cheese and Bacon Soup
Blueberry Scones
Blue-Cheese Ghosts
Bluefish with a Mustard Crust
Bok Choy and Green Onions
Bones-to-Be Chicken Wingettes
Bouillabaisse
Braised Leeks and Fennel
Breaded Scrod with Basil-Mustard Sauce
Breakfast Berry Parfait
Breakfast Burrito
Brisket with Mushrooms
Broccoli Florets with Lemon Butter Sauce
Broccoli Parmigiano
Broccoli Pure with Browned Garlic Butter and Sauted Shallots
Broccoli Salad with Olives
Broiled Eggplant-Tomato Salad with Spicy Sour Cream Dressing
Broiled Lobster with Garlic Oil
Broiled Orange-Chili Chicken Breasts
Broiled Salmon with Maple-Mustard Glaze
Buffalo Chicken Wings
Burgundy Beef Stew (Boeuf Bourguignonne)
Burgundy Chicken
Burrito Beef
Buttered Brussels Sprouts
Butterflied Leg of Lamb
Butterflied Roast Chicken
Buttermilk Cinnamon Waffles
Butternut Squash and Escarole Gratin
Butternut Squash Soup
Caesar Salad
Cajun Blackened Tuna
Cajun Chicken with Okra
Cajun Pork Chops
Cajun Pork Riblets
Cajun Tuna Remoulade
Calabacitas
Calf's Liver with Bacon and Green Peppercorns
California Breakfast Burritos
Canadian BL-Tea Sandwich
Candied Ginger Sweet Potatoes
Canneloni with Meat and Mushroom Stuffing
Cantaloupe, Strawberry and Green Tea Soup
Caponata
Cappuccino Dome
Caribbean Snapper with Green Sauce
Carrot-Nut Muffins
Carrot-Zucchini Latkes
Cattle Ranch Beef Spread
Cauliflower and Green Bean Stir-Fry with Oyster Sauce
Cauliflower Potato Salad
Cauliflower Salad
Cauliflower with Indian Spices
Cauliflower with Red Pepper and Black Olives
Cauliflower-Leek Puree
Cauliflower-Pea Pancakes
Cauliflower-Sour Cream Mash
Celery Siciliano
Chard and Cheese Casserole
Cheddar and Green Onion Pie
Cheddar and Scallion Pie Squares
Cheddar Burgers with Chipotle Sauce
Cheese n Chili Chops
Cheese Sauce
Cheese Souffle
Cheese Steak Sandwiches
Cheese Straws
Cheesy Garlic Bread on Rosemary Sourdough
Cherry Cobbler
Cherry Cream Soda
Cherry Hazelnut Biscotti
Chicken Adobo
Chicken and Beef Satays with Peanut Dipping Sauce
Chicken and Cheese Quesadillas
Chicken and Dumplings
Chicken and Okra Gumbo
Chicken Braised in Red Wine with Mushrooms
Chicken Braised in Sauerkraut
Chicken Breasts with Tarragon Cream Sauce
Chicken Burgers Mexicali
Chicken Cacciatore
Chicken Chow Mein with Almonds
Chicken Cordon Bleu
Chicken Curry
Chicken Fajitas Margarita
Chicken Legs Amandine
Chicken Liver Pate
Chicken Noodle Soup
Chicken Pesto Pizza
Chicken Pot Pie
Chicken Salad
Chicken Salad Tea Sandwich
Chicken Salad Wraps
Chicken Soup with Dilled Mini-Matzo Balls
Chicken Soup with Fennel and Spinach
Chicken Tenders in Tarragon Cream Sauce
Chicken with Lemon and Capers
Chicken with Red Peppers and Cucumber
Chicken with Rosemary Roasted Vegetables
Chicken with Tomatoes and Capers
Chicken, Sage and Ham Soup
Chicken, Shitake and Bok Choy Soup
Chicken, Wild Mushroom and Tomato Ragout
Chile Beef Kabobs
Chile Maple Mustard Ribs
Chile Roasted Macadamia Nuts
Chilean Sea Bass with Red-Curry Broth and Frizzled Ginger
Chili-Barbecue Sauce
Chilled Seafood Bisque
Chimichurri Sauce
Chinese Fish Fillets
Chinese Style Soup
Chipotle Grilled Mussels
Chipotle Grilled Pork Tenderloin
Chocolate Buttercream
Chocolate Cake with Chocolate Mint Mousse
Chocolate Chip-Macadamia Nut Ice Cream Sandwiches
Chocolate Cream Frosty
Chocolate Fondue
Chocolate Hazelnut Smoothie
Chocolate Ice Cream
Chocolate Layer Cake with Chocolate-Mint Mousse
Chocolate Mint Mousse
Chocolate Mousse
Chocolate Mousse Mini Cheesecakes
Chocolate Mudslide
Chocolate Pancakes
Chocolate Peanut Butter Cookies
Chocolate Pecan Shortbread Drops
Chocolate Souffl
Chocolate Walnut Cookies
Chocolate Walnut Crisps
Chocolate Yule Log
Chocolate-Cappuccino Mini Cupcakes
Chocolate-Cinnamon Ice Cream Sandwiches
Chocolate-Coconut Haystacks
Chocolate-Ginger Cake
Chocolate-Mint Mousse
Chocolate-Mint Mousse Layer Cake
Chocolate-Rum Pie
Chocolate-Sour Cream Cupcakes
Chop-Chop Chicken Salad
Chopped Salad with Wild Rice
Chorizo With Lemon-Mayo Dip
Chunky Mocha Ice Cream
Cinnamon Buns
Cinnamon Crumb Coffee Cake
Cinnamon Custard
Cinnamon Flan Cups
Cinnamon Mini Muffins
Cinnamon-Almond Meringues
Citrus and Basil Marinated Goat Cheese
Citrus-Chile Shrimp
Classic Apple Tart
Classic Brisket
Classic Coleslaw
Classic Ham Salad
Classic Mint Sauce
Classic Swiss Fondue with Crudit
Cobb Salad
Coconut Cookies
Coconut Curried Pumpkin Soup
Coconut Macaroons
Coconut Pie
Coconut Shortcakes with Berries and Cream
Coconut Thumbprints
Coconut-Cashew Chocolate Truffles
Coeur à la Crème
Coffee Eggnog
Coffee Flans with Whipped Cream and Espresso Beans
Coffee Frappe
Collard Greens with Ham and Onion
Confetti Meatloaf
Confetti Salad with Ranch Dressing
Cool as a Cucumber Soup
Cool Pepper and Zucchini Soup
Coq au Vin
Corned Beef and Cabbage
Corned Beef Hash
Cornish Game Hens with Peach-Lime Glaze
Cornish Hens with Apricot Glaze
Country Style Stuffed Turkey
Crab and Avocado Salad
Crab Cocktail
Cranberry Parfait
Cranberry, Orange and Walnut Relish
Cranberry-Ginger Loaf
Cranberry-Ginger Pork Roast
Cranberry-Raspberry Gelatin Dessert
Cran-Raspberry Sauce
Cream of Celery Soup
Cream of Tomato-Basil Soup
Creamed Cabbage, Carrot and Cauliflower
Creamed Turnips
Creamy Cheesecake
Creamy Chicken and Vegetable Stew
Creamy Chocolate Soda
Creamy Coconut Curried Chicken
Creamy Crab Dip
Creamy Garlic Zucchini and Pea Soup
Creamy Herb Sauce
Creamy Mushroom Soup
Creamy Pumpkin Curry Soup
Creamy Red Cabbage Slaw
Creamy Scrambled Eggs with Dill and Smoked Salmon
Creamy Spinach Soup
Creole Shrimp Salad
Crepes with Curried Seafood Filling
Crispy Buttermilk Fried Chicken
Crispy Fried Chicken
Crispy Nacho Chicken Thighs
Crispy Parmesan Chicken Legs
Crockpot Vegetable Stew
Crustless Broccoli Quiche
Cucumber, Mango and Black Bean Salad
Cucumber, Tomato and Green Onion Salad
Cucumber-Avocado Salad with Toasted Cumin Dressing
Cumin-Lemon Butternut Squash Soup
Curried Beef Kabobs
Curried Shrimp Salad
Daikon and Celery Salad
Decadent Chocolate Cake
Decadent Chocolate Ice Cream
Deep-Fried Kale
Deli Delhi Chicken Salad
Deviled Eggs
Deviled-Egg Coleslaw
Double Berry Ice Pops
Double Chocolate Pecan Ice Cream
Double Mushroom Soup
Double-Chocolate Express Smoothie
Dubliner Cheese Tart
Dutch Baby Baked Pancake
Earl Grey Tea and Chocolate Pots de Creme
Egg Drop Soup
Eggplant and Goat Cheese Napoleon
Eggplant and Red Pepper Saut
Eggplant Gratin
Eggplant Rollatini
Eggplant Salad
Eggplant Stacks
Eggplant with Coconut-Ginger Sauce
Endulge Chocolate Cup
Endulgent Chocolate Cake
Endulgent Chocolate-Covered Strawberries
Endulgent Ice Cream Pie
Escarole Soup with Turkey Meatballs
Escarole with Pancetta
Extra-Creamy Strawberry Shake
Fajitas
Field Greens, Pears, Pecans, and Gouda
Filet Mignon Stuffed with Shiitake Mushrooms
Fish Fillets with Tomatoes and Black Olives
Fish Terrine
Fish with Artichoke Sauce
Fisherman's Soup
Five Spice Halibut on Gingered Vegetables
Five-Vegetable Saut with Mint
Flag Cake
Fool-Proof Roasted Chicken
French Bistro Salad
French Onion Soup
French Toast Loaf
Fresh Frozen Margaritas
Fresh Fruit Kabobs with Almond Crme
Fresh Mozzarella, Haricots Vert and Tomato Salad
Fried Green Tomatoes
Fried Hazelnut-Crusted Calamari with Spicy Tomato Sauce
Frozen Chocolate Fudge Tart
Frozen Lemon Mousse
Frozen Mocha Slushie
Fruit-Glazed Pork Over Mixed Greens
Garden Frittata
Garlic Dill Meatballs
Garlic Ranch Dressing
Garlic Shrimp with Avocado Dip
Garlicky Collard Greens Soup
Gazpacho
Giant Zucchini Pancake
Ginger Flan
Ginger Grilled Pork Tenderloin
Ginger Ice Cream with Caramelized Pears
Ginger, Almond and Garlic Broccoli
Ginger, Soy and Sesame Dipping Sauce
Ginger-Mint Lemonade
Gingery Grilled Chicken and Peaches
Glazed Baby Back Ribs
Golden Cauliflower-Curry Soup
Golden Flax Seed and Caraway Flatbreads
Grand Marnier Pots de Creme
Greek Easter Bread
Greek Salad with Grilled Chicken Breast
Greek Spinach Salad
Greek-Style Chicken Breasts
Green and Yellow Squash Kabobs
Green Bean and Mushroom Salad
Green Bean, Smoked Mozzarella and Tomato Salad
Green Beans Almondine
Green Beans Amandine
Green Beans with Ginger-Pecan Butter
Green Beans with Sun-Dried Tomatoes and Goat Cheese
Green Goddess Dressing
Green Olives with Lemon and Rosemary
Green Salad with French-Style Dressing
Grilled Asian Pork Patties with Dipping Sauce
Grilled Caesar Burgers with Garlic Toasts
Grilled Chicken and Vegetables with Fresh Basil
Grilled Corn on the Cob with Lime-Cilantro Butter
Grilled Eggplant with Mint Sauce
Grilled Eggplant with Vinaigrette and Pecorino Cheese
Grilled Fennel, Sausage and Tomato Pasta
Grilled Fish with Olive Butter
Grilled Green and Yellow Squash with Basil
Grilled Italian Chicken with Yellow Squash
Grilled Lamb Patties
Grilled Leeks with Lemon Vinaigrette
Grilled Lemon-Herb Veal Chops
Grilled Marinated Chicken with Fresh Thyme
Grilled Peppers and Onions
Grilled Pineapple
Grilled Pork and Mushroom Salad
Grilled Red Snapper
Grilled Salmon Burgers with Dill Sauce
Grilled Steak over Salad
Grilled Steaks with Mustard-Herb Rub
Grilled Vegetable and Provolone Sandwiches
Grilled Zucchini-Poblano Soup with Cilantro and Mint
Guacamole
Guacamole Soup
Ham and Cheese Roll-Ups
Ham and Split Pea Soup
Ham and Swiss Cheese Frittata
Ham-and-Spinach-Tortilla Stromboli
Hazelnut Coffee Torte with Apricot Puree
Hazelnut Eggnog
Hearts of Lettuce with Shrimp and Creamy Goddess Dressing
Hearts of Palm and Cherry Tomato Poppers
Hearty Sausage-Vegetable Strata
Herb Roasted Chicken with Lemon
Herbed Salmon Tomatoes
Herbed Scrambled Eggs
Holiday Cookies
Holiday Gingerbread
Homemade Chicken Soup
Hot Crab Dip
Hot Dog Soup
Hot-Pot Fondue
Huevos Rancheros
Iced Chai Tea
Iced Chamomile Tea
Iced Mint Tea
Indian Tikka Chicken
Irish Coffee
Irish Pub Salad
Italian Deli Pasta Salad
Italian Frittata
Italian Pasta and Bean Soup
Italian Ricotta Cheesecake
Italian Seafood Salad
Italian Tuna Pt
Jamaican Jerked Beef Steaks
Japanese Cucumber Salad
Jicama, Celery, and Smoked Turkey Salad
Jicama-Orange Salad
Kale Gratin with Creamy Muenster Sauce
Kale Ricotta Dumplings with Sage Brown Butter
Kale with Bacon and Garlic
Kale with Pears and Onions
Kielbasa and Cabbage Soup
Kielbasa with Caraway Kraut
King Crab Dip
Korean Style Skirt Steak
Lamb and Vegetable Stew
Lamb Chops with Mustard Sauce
Lamb Chops with Tomatoes and Olives
Lamb Curry
Lasagne
Leek Quiche
Leeks Under Cheese
Leeks with Tomato Glaze and Olives
Leg of Lamb with Garlic and Parsley
Lemon and Herb Green Bean Salad
Lemon and Parmesan Turkey Cutlets
Lemon Curd
Lemon Meringue Squares
Lemon Mousse
Lemon Pasta with Salmon
Lemon Vinaigrette
Lemonade
Lemonade Ice Cream in a Cone
Lemon-Basil Green Beans
Lemon-Orange Cooler
Lemon-Rosemary Chicken with Marsala Sauce
Lemon-Sage Veal Stew
Lemon-Thyme Tenderloin with Roasted Vegetables
Lemony Lamb Steaks
Lightly Spicy Turnip Fries
Lime Panna Cotta
Lobster Bake
Lovers' Flutes
Macaroni and Cauliflower Salad
Macaroni and Cheese
Mackerel Fillets with Mustard-Rosemary Mayonnaise
Maehing's Chicken Eggplant Casserole
Mahi-Mahi with Creole Sauce
Mahi-Mahi with Spicy Peanut Sauce
Manhattan Clam Chowder
Manhattan-Style Creamed Spinach
Manicotti Bolognese
Maple Chicken Strips
Maple Crepes with Whipped Cream
Maple Pecan Pie
Maple Walnut Bread Pudding
Maple-Chive Corn Mini Muffins
Maple-Mustard Glazed Baked Ham
Maple-Mustard Glazed Baked Ham
Margarita
Marinated Goat Cheese with Fresh Oregano
Marinated Queso Fresco
Marinated Shrimp Salad
Mascarpone Parfait
Mashed Autumn Vegetables with Bacon and Scallions
Mashers with Pan Gravy
Mediterranean Pizza
Mediterranean Swordfish Steaks
Mediterranean Veal with Veggie Kabobs
Mexican Chicken Salad
Mexican Hot Chocolate
Mexican Shrimp and Vegetable Salad
Mexican Veal Sausages
Middle Eastern Spice-Crusted Lamb
Milanese Steak
Mildly Spicy Swiss Chard
Mini Chocolate Chip Muffins
Mini Italian Meatloaves
Mini Mexican Pizza Squares
Mint Julep
Mint-Walnut Pesto
Miso Soup
Miso-Soy Glazed Salmon
Mixed Berry Shortcakes
Mixed Green Salad with Brie and Sweet and Spicy Nuts
Mixed Greens Cooked with Tomatoes and Ginger
Mocha Granita
Mocha-Hazelnut Ice Cream
Molten Chocolate Cakes
Monte Cristo Sandwiches
Mushroom Crostini
Mushroom Salad with Walnuts and Watercress
Mushroom-Flavored Meatloaf
Mushroom-Shallot Mlange
Mustard-and-Onion-Sauced Cornish Hens
Mustard-and-Pepper-Coated Ham
New BLT
New Chicken Milanese Over Spring Salad
New England Clam Chowder
No-Cook Zucchini and Red Pepper with Pesto
Noodle Pudding
Nutty Chocolate Swirl Cheesecake
Old Fashioned Bread Pudding
Old Fashioned Eggnog
Olive-Egg Salad Tortillas
Omelet with 3 Variations
Open Sesame Broccoli Salad
Open-Faced Cheddar Sandwiches Topped with Balsamic Red Onions
Orange Poppy Seed Scones
Orange-Herb Pork Roast With Bourbon Sauce
Orange-Sour Cream Waffles with Fresh Blueberry Sauce
Osso Buco
Oven-Fried Chicken
Oyster and Crab Bisque
Pancetta-Flavored Braised Cabbage
Pan-Fried Trout with Bacon
Panna Cotta
Passover Angel Food Cake with Rhubarb-Strawberry Sauce
Passover Nut Torte with Raspberry Sauce
Pasta Primavera
Pasta Salad with Tuna, Capers and Lemon
Pasta with Basil and Feta Cheese
Pea and Green Bean Salad
Peanut Sauce
Pear Tart
Pecan Crusted Salmon with Sorrel Sauce
Pecan-Orange Macaroons
Peking Ribs
Penne alla Bolognese
Penne and Vegetable Medley
Penne with Broccolini and Tomato-Cream Sauce
Penne with Chicken, Mushrooms and Tarragon Cream Sauce
Penne with Fresh Tomatoes, Lemon and Feta
Penne with Italian Meatballs and Tomato Sauce
Penne with Mascarpone and Bacon
Penne with Porcini Cream Sauce
Pepper Jack Quesadillas
Pepperoni and Vegetable Calzones
Peppery Pork Chops
Pia Colada
Picnic Tart
Pico de Gallo
Pigs in A Blanket
Pineapple-Coconut Granita
Pineapple-Mango Layer Cake
Pinwheel Cookies
Pistachio Butter Cookies
Pizza Margherita
Pizzettes (Mini Toaster-Oven Pizzas)
Poached Eggs with Fried Green Tomatoes and Remoulade
Poached Salmon with Matchstick Vegetables
Polenta Triangles
Pomegranate, Pecan and Parsley Salad
Popcorn Garlic Shrimp
Pork and Vegetable Stew Italiano
Pork Chops with Fresh Mushrooms, Tomatoes and Bell Peppers
Pork Chops with Walnuts and Blue Cheese
Pork Marsala
Pork Stew with Hominy and Collards
Pork Tenderloin Medallions with Creamy Mustard Sauce
Pork Tenderloin with Sweet and Sour Red Cabbage
Pork Tenderloin with Tomatoes and Green Olives
Pork with Salsa Verde
Portobello and Ricotta Crostini
Portobello Mushroom Pizza
Portobello Mushroom Stacked Lasagna
Portuguese Cod (Bacalao) in Tomato Sauce
Prime Rib of Beef
Prosciutto Pillows Stuffed with Goat Cheese
Prosciutto-Wrapped Asparagus
Pumpkin Cheesecake
Pumpkin Cheesecake
Pumpkin Cranberry Muffins
Pumpkin Mousse
Pumpkin Nut Bake
Pumpkin Pancakes with Sour Cream and Pecans
Pumpkin Pecan Cheesecake
Pumpkin Pie with Pecan Crust
Pumpkin Spice Pancakes
Pumpkin Turkey Stew
Quick Barbecued Pork
Quick Bouillabaisse
Quick Seafood Chowder
Quick Summer Veal Stew
Radicchio, Gorgonzola and Bacon Salad
Raspberry Cheesecake in a Cup
Raspberry Mousse
Raspberry Sauce
Raspberry Soy Frappe
Raspberry-Lime Fizz
Ratatouille
Red and Green Holiday Salad
Red Pepper Pancakes with Smoked Salmon
Red Pepper Pancakes with Smoked Salmon
Red Snapper en Papillote
Red Snapper Seviche with Tangerine
Red Snapper, Vegetable and Pesto Packets
Red, White and Blue Coleslaw
Remoulade
Reuben Sandwich
Rhubarb Chutney
Rib-Eye Steak with Red Wine Sauce
Ricotta-Filled Pancakes
Roast Beef with Horseradish Sauce Sandwich
Roast Chicken with Vegetable Stuffing
Roast Chicken with Wild Mushrooms
Roast Chicken-and-Sage Bisque
Roast Crown of Pork with Prune Stuffing
Roast Rack of Lamb
Roast Shallot, Garlic, and Zucchini Salad
Roasted Asparagus
Roasted Cauliflower and Almond Cream Soup
Roasted Chicken Salad
Roasted Green and Wax Beans
Roasted Green Beans
Roasted Peppers
Roasted Portobello Mushroom Melts with Gruyere
Roasted Red Pepper Soup
Roasted Salmon with Macadamia-Cilantro Crust
Roasted Vegetable Soup
Romaine and Red Pepper Salad
Romesco Sauce
Root Beer Float
Ropa Vieja
Rosemary Garlic Beef Rib Roast
Rosemary-Roasted Sweet Potatoes
Sage Chicken Breasts with Bell Pepper Curls
Salad Nicoise
Salmon and Green Bean Salad
Salmon en Papillote with Tomato-Basil Relish
Salmon Fillet with Cucumber Ribbons
Salmon Fillets with Creamy Wasabi Sauce
Salmon Fillets with Dill Mousseline
Salmon Rillettes
Salmon with Peanut Sauce over Broccoli Salad
Salmon-Asparagus Crepes with Swiss Cheese Sauce
Salmon-Stuffed Zucchini
Salsa-Baked Fish
Santa Fe Turkey Meatballs
Sashimi Plate with Pickled Ginger
Sausage and Peppers Over Penne
Sausage-Sage Stuffing
Sautéed Snap Peas and Cucumbers with Shallot and Dill
Sauted Chicken Sausages with Red Peppers
Sauted Winter Greens
Sauteed Chicken
Sauteed Kale with Red-Pepper Dressing
Sauteed Scallops with Spinach Cream
Savory Italian Tart
Savory Meatballs
Savory Popcorn and Nut Mix
Savory Rosemary-Pine Nut Biscotti
Savory Turkey with Gravy
Savoy Cabbage with Bacon
Scallop Cocktail with Avocado
Scallop Soup with Cilantro Cream
Scallops or Shrimp with Pesto and Cherry Tomatoes
Scallops with Lemon-Chive Sauce
Scallops with Thyme and Lemon
Scallops Wrapped in Bacon
Sea Scallops and Lemon Pasta
Seafood Chowder
Seafood Gumbo
Seafood Salad (Insalata di frutti di mare)
Sesame Asparagus Salad
Sesame Broccoli, Red Pepper and Spinach
Sesame Snow Peas
Sesame-Tofu Dip
Shanghai Bok Choy with Oyster Sauce
Shortcut Moussaka
Shrimp and Fennel Bisque
Shrimp and Feta Stew
Shrimp Bisque
Shrimp Cocktail with Two Sauces
Shrimp Gumbo
Shrimp Scampi
Shrimp Stuffed Eggs
Shrimp-and-Scallop Salad with Fennel
Simple Tomato Salad
Simplest Turkey Gravy
Skewered Spanish Chicken
Smoked Fish Over Creamy Cabbage
Smoked Salmon Tea Sandwich
Smoked Trout Mousse in Cucumber Cups
Smoked Turkey and Cheddar Spread
Smoky Barbecue Chicken
Smoky Tuna Tomato
Snapper Vera Cruz
Snow Pea, Pepper and Cabbage Salad
Soft Chocolate Swirl Ice Cream
Soft Raspberry Swirl Ice Cream
Soft-shell Crabs with Spicy Lime Tartar Sauce
Sour Cream Clam Dip
Southeast Asian Beef Soup
Southwest Seafood Salad
Southwestern Cornbread
Spaghetti Squash Salad
Spaghetti Squash with Olives, Sun Dried Tomatoes and Parsley
Spaghetti Squash with Pesto and Smoked Provolone
Spanish Chicken over Penne
Spiced Beef and Asparagus Stir-Fry
Spiced Bok Choy and Tofu
Spiced Garlic Spread
Spiced Snack Cake
Spice-Roasted Cornish Game Hens
Spicy Chicken Legs
Spicy Collards and Okra
Spicy Crab Dip
Spicy Maple Chicken Wings
Spicy Meat Rolls
Spicy Orange Stir-Fry
Spicy Tomato-Jalapeno Chicken Breasts
Spicy Tuna Steak Salad
Spicy Turkey Club
Spider Cupcakes
Spinach Pancake with Sunflower Seeds
Spinach Phyllo Triangles
Spinach with Pine Nuts and Garlic
Spinach, Swiss Chard and Cheese Bake
Spinach-Artichoke Dip
Spinach-Cheese Bake
Spring Fennel and Pea Soup
Spring Greens with Classic Vinaigrette
Spring Salad
Spring Vegetable Soup
Squid with Basil and Lime
Steak au Poivre
Steak with Herb-Spice Rub
Steaks with Blue Cheese Topping
Steaks with Green Onion and Caper Sauce
Steamed Brussels Sprouts with Browned Butter and Lemon Zest
Steamed Mussels with White Wine, Garlic and Parsley
Stir-Fried Thai Chicken with Basil
Stir-Fry Asparagus with Basil and Bread Crumbs
Strawberries and Cream Brownie Sandwiches
Strawberries with French Cream
Strawberry Granita
Strawberry-Banana Trifle
Strawberry-Rhubarb Pie
Striped Bass with Fennel and Tomatoes
Stuffed Artichokes
Stuffed Chicken Breast
Stuffed French Toast
Stuffed Peppers
Stuffed Shells with Herb Pesto
Stuffed Turkey Breast
Summer Chicken Salad
Sun-Dried Tomato Deviled Eggs
Sunshine Cake
Super Chili Bowl
Swedish Red Cabbage
Sweet and Sour Pork
Sweet and Spicy Nuts
Sweet Potato and Spinach Salad
Swiss Chard Gratin
Swiss Chard with Garlic Butter
Taco Salad
Tarragon Shrimp Salad
Tequila Chicken
Teriyaki Salmon
Teriyaki Seafood Kebobs with Cucumber Salad
Teriyaki Shrimp with Snow Peas
Teriyaki Tuna Steaks with Broccoli and Cauliflower
Teriyaki Turkey Cutlets
Texas Barbecued Beef Brisket
Thai Basil and Lemongrass Chicken
Thai Coconut-Ginger Shrimp
Thai Grilled Beef Salad
Thanksgiving Turkey with Gravy
Toasted Pecan Cantaloupe Kabobs
Tomatillo Chicken
Tomato, Feta and Black Olive Calzones
Tomato-Cucumber Guacamole
Tortilla Salad Bowl
Touchdown Salad with Avocado-Chipotle Dressing
Tri-Color Salad
Tropical Raspberry Smoothie
Tuna and Watercress with Wasabi Mayonnaise
Tuna Cozumel
Tuna Salad Sandwiches with Olive Spread, Tomatoes, and Pine Nuts
Tuna, Noodle and Broccoli Bake
Turkey and Mushroom Chowder
Turkey and Spinach Enchiladas
Turkey Breakfast Scaloppini
Turkey Breast with Mustard Sage Crumbs
Turkey Club with Watercress and Tomato
Turkey Cobb Salad
Turkey Cutlets with Green Peppercorn Sauce
Turkey Meatloaf with Pesto and Spinach
Turkey Ratatouille
Turkey Scallops with Tomatoes, Wine and Capers
Turkey Tacos
Turkey With Italian Sausage Stuffing
Two-Step Salsa Chili
Vanilla Mousse with Rhubarb Sauce
Vanilla-Almond Butter Cookies
Vanilla-Bean Biscotti
Vanilla-Coconut Ice Cream
Veal Breast Roll with Parsley, Pepper and Mushroom Filling
Veal Breast Stuffed with Spinach and Mushrooms
Veal Chops with Mixed Herb Crust
Veal Piccata
Veal Saltimbocca
Veal Stew with Mushrooms and Smoked Provolone
Vegetable Kebabs
Vegetarian Stuffed Peppers
Veggie Kebabs
Veggie Slaw
Verdemole
Vitello Tonnato (Chilled Veal with Tuna Sauce)
Walnut Blondies
Walnut Brownies
Walnut Meatballs
Walnut-Orange Bread
Warm Chicken and Radish Salad with Wilted Romaine
Warm Greens with Cornbread Croutons
Warm Lentils and Celery
Warm Scallop Salad
White Gazpacho
White Pizza with Broccoli
White Wine Sangria
Whole Grain Pie Crust
Whole Grain Tart Shell
Wild Mushroom and Gruyere Cheese Omelets
Wild Mushroom Stuffing
Wild Rice, Sausage and Cherry Stuffing
Wilted Mixed Greens with Citrus Dressing
Yellow Squash and Gruyere Frittata
Zucchini and Jicama Salad
Zucchini Fans
Zucchini Frittata
Zucchini Nut Bread
Zucchini Pancakes with Feta, Walnuts and Oregano
Zucchini Ribbons with Lemon and Parmesan
Phase Four
Acorn Squash with Spiced Applesauce and Maple Drizzle
Almond Torte with Chocolate Sauce and Cherry Garnish
Ancho Macho Chili
Anise and Orange Breadsticks
Apricot Cloud
Apricot-Glazed Brisket
Artichokes with Lemon-Butter
Artichokes with Three Cheeses
Asian Beef Salad
Asian Lobster Salad
Asian Tuna Kabobs
Asian Vegetable Bowl
Asian Vegetable Noodles
Asian-Style Coleslaw
Asparagus and Leek Soup
Asparagus Tarragon Cream Soup
Asparagus with Walnuts and Vinaigrette
Asparagus, Lima Bean and Salami Salad
Asparagus, Mushrooms and Peas
Atkins Chocolate Slushies
Atkins Coconut Layer Cake
Atkins Cornbread
Atkins Crab Cakes
Atkins Cuisine™ Bread
Atkins Cuisine™ Brownies
Atkins Cuisine™ Cookies
Atkins Cuisine™ Mini Muffins
Atkins Cuisine™ Pancakes
Atkins Cuisine™ Pizza
Atkins Cuisine™ Waffles
Atkins Garlic Toast Crisps
Atkins Pie Crust
Atkins Triple Berry Martini
Atkins Yorkshire Pudding
Avocado Gazpacho Smoothie
Avocado Zucchini Soup
Baby Greens with Grapefruit and Red Onion
Bacon and Goat Cheese Salad
Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa
Bacon-Cheddar Cheese Soup
Bagna Cauda
Baihian Halibut
Baked Artichoke-Parsley Cheese Squares
Baked Brie with Sun-Dried Tomatoes and Pine Nuts
Baked Chicken with Artichokes
Baked Eggplant Puree
Baked Fennel au Gratin
Baked Goat Cheese and Ricotta Custards
Baked Meatballs
Baked Pear Fans
Baked Quesadillas
Baked Salmon with Bok Choy
Baked Stuffed Mushrooms with Sausage and Mozzarella
Barbecued Glazed Ham
Barbeque Pulled Pork
Basic Custard Ice Cream
Basic Egg Salad and Egg Salad Plus
Basic Steamed Lobster with Drawn Butter
Basque Eggs with Ham, Tomatoes and Peppers
Bearnaise Sauce
Beef Burgers with Feta and Tomato
Beef Carpaccio with Arugula and Caper Vinaigrette
Beef Fajitas with Peppers
Beef Filet with Bacon and Gorgonzola Butter
Beef Fondue
Beef Stew
Beef Stroganoff
Beef Tenderloin
Beef Tenderloin and Dijon Greens
Beef Vegetable Soup
Belgian Waffles
Berries with Chocolate Ganache
Berry and Mousse Parfait
Berry Breakfast Crumble
Bittersweet Chocolate Brownie Drops
Black Olives with Lemon and Fennel
Blackberry-Orange Sorbet
Blanquette de Veau
Blue Cheese and Bacon Soup
Blueberry Scones
Blue-Cheese Ghosts
Bluefish with a Mustard Crust
Bok Choy and Green Onions
Bones-to-Be Chicken Wingettes
Bouillabaisse
Braised Leeks and Fennel
Breaded Scrod with Basil-Mustard Sauce
Breakfast Berry Parfait
Breakfast Burrito
Brisket with Mushrooms
Broccoli Florets with Lemon Butter Sauce
Broccoli Parmigiano
Broccoli Pure with Browned Garlic Butter and Sauted Shallots
Broccoli Salad with Olives
Broiled Eggplant-Tomato Salad with Spicy Sour Cream Dressing
Broiled Lobster with Garlic Oil
Broiled Orange-Chili Chicken Breasts
Broiled Salmon with Maple-Mustard Glaze
Buffalo Chicken Wings
Burgundy Beef Stew (Boeuf Bourguignonne)
Burgundy Chicken
Burrito Beef
Buttered Brussels Sprouts
Butterflied Leg of Lamb
Butterflied Roast Chicken
Buttermilk Cinnamon Waffles
Butternut Squash and Escarole Gratin
Butternut Squash Soup
Caesar Salad
Cajun Blackened Tuna
Cajun Chicken with Okra
Cajun Pork Chops
Cajun Pork Riblets
Cajun Tuna Remoulade
Calabacitas
Calf's Liver with Bacon and Green Peppercorns
California Breakfast Burritos
Canadian BL-Tea Sandwich
Candied Ginger Sweet Potatoes
Canneloni with Meat and Mushroom Stuffing
Cantaloupe, Strawberry and Green Tea Soup
Caponata
Cappuccino Dome
Caribbean Snapper with Green Sauce
Carrot-Nut Muffins
Carrot-Zucchini Latkes
Cattle Ranch Beef Spread
Cauliflower and Green Bean Stir-Fry with Oyster Sauce
Cauliflower Potato Salad
Cauliflower Salad
Cauliflower with Indian Spices
Cauliflower with Red Pepper and Black Olives
Cauliflower-Leek Puree
Cauliflower-Pea Pancakes
Cauliflower-Sour Cream Mash
Celery Siciliano
Chard and Cheese Casserole
Cheddar and Green Onion Pie
Cheddar and Scallion Pie Squares
Cheddar Burgers with Chipotle Sauce
Cheese n Chili Chops
Cheese Sauce
Cheese Souffle
Cheese Steak Sandwiches
Cheese Straws
Cheesy Garlic Bread on Rosemary Sourdough
Cherry Cobbler
Cherry Cream Soda
Cherry Hazelnut Biscotti
Chicken Adobo
Chicken and Beef Satays with Peanut Dipping Sauce
Chicken and Cheese Quesadillas
Chicken and Dumplings
Chicken and Okra Gumbo
Chicken Braised in Red Wine with Mushrooms
Chicken Braised in Sauerkraut
Chicken Breasts with Tarragon Cream Sauce
Chicken Burgers Mexicali
Chicken Cacciatore
Chicken Chow Mein with Almonds
Chicken Cordon Bleu
Chicken Curry
Chicken Fajitas Margarita
Chicken Legs Amandine
Chicken Liver Pate
Chicken Noodle Soup
Chicken Pesto Pizza
Chicken Pot Pie
Chicken Salad
Chicken Salad Tea Sandwich
Chicken Salad Wraps
Chicken Soup with Dilled Mini-Matzo Balls
Chicken Soup with Fennel and Spinach
Chicken Tenders in Tarragon Cream Sauce
Chicken with Lemon and Capers
Chicken with Red Peppers and Cucumber
Chicken with Rosemary Roasted Vegetables
Chicken with Tomatoes and Capers
Chicken, Sage and Ham Soup
Chicken, Shitake and Bok Choy Soup
Chicken, Wild Mushroom and Tomato Ragout
Chile Beef Kabobs
Chile Maple Mustard Ribs
Chile Roasted Macadamia Nuts
Chilean Sea Bass with Red-Curry Broth and Frizzled Ginger
Chili-Barbecue Sauce
Chilled Seafood Bisque
Chimichurri Sauce
Chinese Fish Fillets
Chinese Style Soup
Chipotle Grilled Mussels
Chipotle Grilled Pork Tenderloin
Chocolate Buttercream
Chocolate Cake with Chocolate Mint Mousse
Chocolate Chip-Macadamia Nut Ice Cream Sandwiches
Chocolate Cream Frosty
Chocolate Fondue
Chocolate Hazelnut Smoothie
Chocolate Ice Cream
Chocolate Layer Cake with Chocolate-Mint Mousse
Chocolate Mint Mousse
Chocolate Mousse
Chocolate Mousse Mini Cheesecakes
Chocolate Mudslide
Chocolate Pancakes
Chocolate Peanut Butter Cookies
Chocolate Pecan Shortbread Drops
Chocolate Souffl
Chocolate Walnut Cookies
Chocolate Walnut Crisps
Chocolate Yule Log
Chocolate-Cappuccino Mini Cupcakes
Chocolate-Cinnamon Ice Cream Sandwiches
Chocolate-Coconut Haystacks
Chocolate-Ginger Cake
Chocolate-Mint Mousse
Chocolate-Mint Mousse Layer Cake
Chocolate-Rum Pie
Chocolate-Sour Cream Cupcakes
Chop-Chop Chicken Salad
Chopped Salad with Wild Rice
Chorizo With Lemon-Mayo Dip
Chunky Mocha Ice Cream
Cinnamon Buns
Cinnamon Crumb Coffee Cake
Cinnamon Custard
Cinnamon Flan Cups
Cinnamon Mini Muffins
Cinnamon-Almond Meringues
Citrus and Basil Marinated Goat Cheese
Citrus-Chile Shrimp
Classic Apple Tart
Classic Brisket
Classic Coleslaw
Classic Ham Salad
Classic Mint Sauce
Classic Swiss Fondue with Crudit
Cobb Salad
Coconut Cookies
Coconut Curried Pumpkin Soup
Coconut Macaroons
Coconut Pie
Coconut Shortcakes with Berries and Cream
Coconut Thumbprints
Coconut-Cashew Chocolate Truffles
Coeur à la Crème
Coffee Eggnog
Coffee Flans with Whipped Cream and Espresso Beans
Coffee Frappe
Collard Greens with Ham and Onion
Confetti Meatloaf
Confetti Salad with Ranch Dressing
Cool as a Cucumber Soup
Cool Pepper and Zucchini Soup
Coq au Vin
Corned Beef and Cabbage
Corned Beef Hash
Cornish Game Hens with Peach-Lime Glaze
Cornish Hens with Apricot Glaze
Country Style Stuffed Turkey
Crab and Avocado Salad
Crab Cocktail
Cranberry Parfait
Cranberry, Orange and Walnut Relish
Cranberry-Ginger Loaf
Cranberry-Ginger Pork Roast
Cranberry-Raspberry Gelatin Dessert
Cran-Raspberry Sauce
Cream of Celery Soup
Cream of Tomato-Basil Soup
Creamed Cabbage, Carrot and Cauliflower
Creamed Turnips
Creamy Cheesecake
Creamy Chicken and Vegetable Stew
Creamy Chocolate Soda
Creamy Coconut Curried Chicken
Creamy Crab Dip
Creamy Garlic Zucchini and Pea Soup
Creamy Herb Sauce
Creamy Mushroom Soup
Creamy Pumpkin Curry Soup
Creamy Red Cabbage Slaw
Creamy Scrambled Eggs with Dill and Smoked Salmon
Creamy Spinach Soup
Creole Shrimp Salad
Crepes with Curried Seafood Filling
Crispy Buttermilk Fried Chicken
Crispy Fried Chicken
Crispy Nacho Chicken Thighs
Crispy Parmesan Chicken Legs
Crockpot Vegetable Stew
Crustless Broccoli Quiche
Cucumber, Mango and Black Bean Salad
Cucumber, Tomato and Green Onion Salad
Cucumber-Avocado Salad with Toasted Cumin Dressing
Cumin-Lemon Butternut Squash Soup
Curried Beef Kabobs
Curried Shrimp Salad
Daikon and Celery Salad
Decadent Chocolate Cake
Decadent Chocolate Ice Cream
Deep-Fried Kale
Deli Delhi Chicken Salad
Deviled Eggs
Deviled-Egg Coleslaw
Double Berry Ice Pops
Double Chocolate Pecan Ice Cream
Double Mushroom Soup
Double-Chocolate Express Smoothie
Dubliner Cheese Tart
Dutch Baby Baked Pancake
Earl Grey Tea and Chocolate Pots de Creme
Egg Drop Soup
Eggplant and Goat Cheese Napoleon
Eggplant and Red Pepper Saut
Eggplant Gratin
Eggplant Rollatini
Eggplant Salad
Eggplant Stacks
Eggplant with Coconut-Ginger Sauce
Endulge Chocolate Cup
Endulgent Chocolate Cake
Endulgent Chocolate-Covered Strawberries
Endulgent Ice Cream Pie
Escarole Soup with Turkey Meatballs
Escarole with Pancetta
Extra-Creamy Strawberry Shake
Fajitas
Field Greens, Pears, Pecans, and Gouda
Filet Mignon Stuffed with Shiitake Mushrooms
Fish Fillets with Tomatoes and Black Olives
Fish Terrine
Fish with Artichoke Sauce
Fisherman's Soup
Five Spice Halibut on Gingered Vegetables
Five-Vegetable Saut with Mint
Flag Cake
Fool-Proof Roasted Chicken
French Bistro Salad
French Onion Soup
French Toast Loaf
Fresh Frozen Margaritas
Fresh Fruit Kabobs with Almond Crme
Fresh Mozzarella, Haricots Vert and Tomato Salad
Fried Green Tomatoes
Fried Hazelnut-Crusted Calamari with Spicy Tomato Sauce
Frozen Chocolate Fudge Tart
Frozen Lemon Mousse
Frozen Mocha Slushie
Fruit-Glazed Pork Over Mixed Greens
Garden Frittata
Garlic Dill Meatballs
Garlic Ranch Dressing
Garlic Shrimp with Avocado Dip
Garlicky Collard Greens Soup
Gazpacho
Giant Zucchini Pancake
Ginger Flan
Ginger Grilled Pork Tenderloin
Ginger Ice Cream with Caramelized Pears
Ginger, Almond and Garlic Broccoli
Ginger, Soy and Sesame Dipping Sauce
Ginger-Mint Lemonade
Gingery Grilled Chicken and Peaches
Glazed Baby Back Ribs
Golden Cauliflower-Curry Soup
Golden Flax Seed and Caraway Flatbreads
Grand Marnier Pots de Creme
Greek Easter Bread
Greek Salad with Grilled Chicken Breast
Greek Spinach Salad
Greek-Style Chicken Breasts
Green and Yellow Squash Kabobs
Green Bean and Mushroom Salad
Green Bean, Smoked Mozzarella and Tomato Salad
Green Beans Almondine
Green Beans Amandine
Green Beans with Ginger-Pecan Butter
Green Beans with Sun-Dried Tomatoes and Goat Cheese
Green Goddess Dressing
Green Olives with Lemon and Rosemary
Green Salad with French-Style Dressing
Grilled Asian Pork Patties with Dipping Sauce
Grilled Caesar Burgers with Garlic Toasts
Grilled Chicken and Vegetables with Fresh Basil
Grilled Corn on the Cob with Lime-Cilantro Butter
Grilled Eggplant with Mint Sauce
Grilled Eggplant with Vinaigrette and Pecorino Cheese
Grilled Fennel, Sausage and Tomato Pasta
Grilled Fish with Olive Butter
Grilled Green and Yellow Squash with Basil
Grilled Italian Chicken with Yellow Squash
Grilled Lamb Patties
Grilled Leeks with Lemon Vinaigrette
Grilled Lemon-Herb Veal Chops
Grilled Marinated Chicken with Fresh Thyme
Grilled Peppers and Onions
Grilled Pineapple
Grilled Pork and Mushroom Salad
Grilled Red Snapper
Grilled Salmon Burgers with Dill Sauce
Grilled Steak over Salad
Grilled Steaks with Mustard-Herb Rub
Grilled Vegetable and Provolone Sandwiches
Grilled Zucchini-Poblano Soup with Cilantro and Mint
Guacamole
Guacamole Soup
Ham and Cheese Roll-Ups
Ham and Split Pea Soup
Ham and Swiss Cheese Frittata
Ham-and-Spinach-Tortilla Stromboli
Hazelnut Coffee Torte with Apricot Puree
Hazelnut Eggnog
Hearts of Lettuce with Shrimp and Creamy Goddess Dressing
Hearts of Palm and Cherry Tomato Poppers
Hearty Sausage-Vegetable Strata
Herb Roasted Chicken with Lemon
Herbed Salmon Tomatoes
Herbed Scrambled Eggs
Holiday Cookies
Holiday Gingerbread
Homemade Chicken Soup
Hot Crab Dip
Hot Dog Soup
Hot-Pot Fondue
Huevos Rancheros
Iced Chai Tea
Iced Chamomile Tea
Iced Mint Tea
Indian Tikka Chicken
Irish Coffee
Irish Pub Salad
Italian Deli Pasta Salad
Italian Frittata
Italian Pasta and Bean Soup
Italian Ricotta Cheesecake
Italian Seafood Salad
Italian Tuna Pt
Jamaican Jerked Beef Steaks
Japanese Cucumber Salad
Jicama, Celery, and Smoked Turkey Salad
Jicama-Orange Salad
Kale Gratin with Creamy Muenster Sauce
Kale Ricotta Dumplings with Sage Brown Butter
Kale with Bacon and Garlic
Kale with Pears and Onions
Kielbasa and Cabbage Soup
Kielbasa with Caraway Kraut
King Crab Dip
Korean Style Skirt Steak
Lamb and Vegetable Stew
Lamb Chops with Mustard Sauce
Lamb Chops with Tomatoes and Olives
Lamb Curry
Lasagne
Leek Quiche
Leeks Under Cheese
Leeks with Tomato Glaze and Olives
Leg of Lamb with Garlic and Parsley
Lemon and Herb Green Bean Salad
Lemon and Parmesan Turkey Cutlets
Lemon Curd
Lemon Meringue Squares
Lemon Mousse
Lemon Pasta with Salmon
Lemon Vinaigrette
Lemonade
Lemonade Ice Cream in a Cone
Lemon-Basil Green Beans
Lemon-Orange Cooler
Lemon-Rosemary Chicken with Marsala Sauce
Lemon-Sage Veal Stew
Lemon-Thyme Tenderloin with Roasted Vegetables
Lemony Lamb Steaks
Lightly Spicy Turnip Fries
Lime Panna Cotta
Lobster Bake
Lovers' Flutes
Macaroni and Cauliflower Salad
Macaroni and Cheese
Mackerel Fillets with Mustard-Rosemary Mayonnaise
Maehing's Chicken Eggplant Casserole
Mahi-Mahi with Creole Sauce
Mahi-Mahi with Spicy Peanut Sauce
Manhattan Clam Chowder
Manhattan-Style Creamed Spinach
Manicotti Bolognese
Maple Chicken Strips
Maple Crepes with Whipped Cream
Maple Pecan Pie
Maple Walnut Bread Pudding
Maple-Chive Corn Mini Muffins
Maple-Mustard Glazed Baked Ham
Maple-Mustard Glazed Baked Ham
Margarita
Marinated Goat Cheese with Fresh Oregano
Marinated Queso Fresco
Marinated Shrimp Salad
Mascarpone Parfait
Mashed Autumn Vegetables with Bacon and Scallions
Mashers with Pan Gravy
Mediterranean Pizza
Mediterranean Swordfish Steaks
Mediterranean Veal with Veggie Kabobs
Mexican Chicken Salad
Mexican Hot Chocolate
Mexican Shrimp and Vegetable Salad
Mexican Veal Sausages
Middle Eastern Spice-Crusted Lamb
Milanese Steak
Mildly Spicy Swiss Chard
Mini Chocolate Chip Muffins
Mini Italian Meatloaves
Mini Mexican Pizza Squares
Mint Julep
Mint-Walnut Pesto
Miso Soup
Miso-Soy Glazed Salmon
Mixed Berry Shortcakes
Mixed Green Salad with Brie and Sweet and Spicy Nuts
Mixed Greens Cooked with Tomatoes and Ginger
Mocha Granita
Mocha-Hazelnut Ice Cream
Molten Chocolate Cakes
Monte Cristo Sandwiches
Mushroom Crostini
Mushroom Salad with Walnuts and Watercress
Mushroom-Flavored Meatloaf
Mushroom-Shallot Mlange
Mustard-and-Onion-Sauced Cornish Hens
Mustard-and-Pepper-Coated Ham
New BLT
New Chicken Milanese Over Spring Salad
New England Clam Chowder
No-Cook Zucchini and Red Pepper with Pesto
Noodle Pudding
Nutty Chocolate Swirl Cheesecake
Old Fashioned Bread Pudding
Old Fashioned Eggnog
Olive-Egg Salad Tortillas
Omelet with 3 Variations
Open Sesame Broccoli Salad
Open-Faced Cheddar Sandwiches Topped with Balsamic Red Onions
Orange Poppy Seed Scones
Orange-Herb Pork Roast With Bourbon Sauce
Orange-Sour Cream Waffles with Fresh Blueberry Sauce
Osso Buco
Oven-Fried Chicken
Oyster and Crab Bisque
Pancetta-Flavored Braised Cabbage
Pan-Fried Trout with Bacon
Panna Cotta
Passover Angel Food Cake with Rhubarb-Strawberry Sauce
Passover Nut Torte with Raspberry Sauce
Pasta Primavera
Pasta Salad with Tuna, Capers and Lemon
Pasta with Basil and Feta Cheese
Pea and Green Bean Salad
Peanut Sauce
Pear Tart
Pecan Crusted Salmon with Sorrel Sauce
Pecan-Orange Macaroons
Peking Ribs
Penne alla Bolognese
Penne and Vegetable Medley
Penne with Broccolini and Tomato-Cream Sauce
Penne with Chicken, Mushrooms and Tarragon Cream Sauce
Penne with Fresh Tomatoes, Lemon and Feta
Penne with Italian Meatballs and Tomato Sauce
Penne with Mascarpone and Bacon
Penne with Porcini Cream Sauce
Pepper Jack Quesadillas
Pepperoni and Vegetable Calzones
Peppery Pork Chops
Pia Colada
Picnic Tart
Pico de Gallo
Pigs in A Blanket
Pineapple-Coconut Granita
Pineapple-Mango Layer Cake
Pinwheel Cookies
Pistachio Butter Cookies
Pizza Margherita
Pizzettes (Mini Toaster-Oven Pizzas)
Poached Eggs with Fried Green Tomatoes and Remoulade
Poached Salmon with Matchstick Vegetables
Polenta Triangles
Pomegranate, Pecan and Parsley Salad
Popcorn Garlic Shrimp
Pork and Vegetable Stew Italiano
Pork Chops with Fresh Mushrooms, Tomatoes and Bell Peppers
Pork Chops with Walnuts and Blue Cheese
Pork Marsala
Pork Stew with Hominy and Collards
Pork Tenderloin Medallions with Creamy Mustard Sauce
Pork Tenderloin with Sweet and Sour Red Cabbage
Pork Tenderloin with Tomatoes and Green Olives
Pork with Salsa Verde
Portobello and Ricotta Crostini
Portobello Mushroom Pizza
Portobello Mushroom Stacked Lasagna
Portuguese Cod (Bacalao) in Tomato Sauce
Prime Rib of Beef
Prosciutto Pillows Stuffed with Goat Cheese
Prosciutto-Wrapped Asparagus
Pumpkin Cheesecake
Pumpkin Cranberry Muffins
Pumpkin Mousse
Pumpkin Nut Bake
Pumpkin Pancakes with Sour Cream and Pecans
Pumpkin Pecan Cheesecake
Pumpkin Pie with Pecan Crust
Pumpkin Spice Pancakes
Pumpkin Turkey Stew
Quick Barbecued Pork
Quick Bouillabaisse
Quick Seafood Chowder
Quick Summer Veal Stew
Radicchio, Gorgonzola and Bacon Salad
Raspberry Cheesecake in a Cup
Raspberry Mousse
Raspberry Sauce
Raspberry Soy Frappe
Raspberry-Lime Fizz
Ratatouille
Red and Green Holiday Salad
Red Pepper Pancakes with Smoked Salmon
Red Pepper Pancakes with Smoked Salmon
Red Snapper en Papillote
Red Snapper Seviche with Tangerine
Red Snapper, Vegetable and Pesto Packets
Red, White and Blue Coleslaw
Remoulade
Reuben Sandwich
Rhubarb Chutney
Rib-Eye Steak with Red Wine Sauce
Ricotta-Filled Pancakes
Roast Beef with Horseradish Sauce Sandwich
Roast Chicken with Vegetable Stuffing
Roast Chicken with Wild Mushrooms
Roast Chicken-and-Sage Bisque
Roast Crown of Pork with Prune Stuffing
Roast Rack of Lamb
Roast Shallot, Garlic, and Zucchini Salad
Roasted Asparagus
Roasted Cauliflower and Almond Cream Soup
Roasted Chicken Salad
Roasted Green and Wax Beans
Roasted Green Beans
Roasted Peppers
Roasted Portobello Mushroom Melts with Gruyere
Roasted Red Pepper Soup
Roasted Salmon with Macadamia-Cilantro Crust
Roasted Vegetable Soup
Romaine and Red Pepper Salad
Romesco Sauce
Root Beer Float
Ropa Vieja
Rosemary Garlic Beef Rib Roast
Rosemary-Roasted Sweet Potatoes
Sage Chicken Breasts with Bell Pepper Curls
Salad Nicoise
Salmon and Green Bean Salad
Salmon en Papillote with Tomato-Basil Relish
Salmon Fillet with Cucumber Ribbons
Salmon Fillets with Creamy Wasabi Sauce
Salmon Fillets with Dill Mousseline
Salmon Rillettes
Salmon with Peanut Sauce over Broccoli Salad
Salmon-Asparagus Crepes with Swiss Cheese Sauce
Salmon-Stuffed Zucchini
Salsa-Baked Fish
Santa Fe Turkey Meatballs
Sashimi Plate with Pickled Ginger
Sausage and Peppers Over Penne
Sausage-Sage Stuffing
Sautéed Snap Peas and Cucumbers with Shallot and Dill
Sauted Chicken Sausages with Red Peppers
Sauted Winter Greens
Sauteed Chicken
Sauteed Kale with Red-Pepper Dressing
Sauteed Scallops with Spinach Cream
Savory Italian Tart
Savory Meatballs
Savory Popcorn and Nut Mix
Savory Rosemary-Pine Nut Biscotti
Savory Turkey with Gravy
Savoy Cabbage with Bacon
Scallop Cocktail with Avocado
Scallop Soup with Cilantro Cream
Scallops or Shrimp with Pesto and Cherry Tomatoes
Scallops with Lemon-Chive Sauce
Scallops with Thyme and Lemon
Scallops Wrapped in Bacon
Sea Scallops and Lemon Pasta
Seafood Chowder
Seafood Gumbo
Seafood Salad (Insalata di frutti di mare)
Sesame Asparagus Salad
Sesame Broccoli, Red Pepper and Spinach
Sesame Snow Peas
Sesame-Tofu Dip
Shanghai Bok Choy with Oyster Sauce
Shortcut Moussaka
Shrimp and Fennel Bisque
Shrimp and Feta Stew
Shrimp Bisque
Shrimp Cocktail with Two Sauces
Shrimp Gumbo
Shrimp Scampi
Shrimp Stuffed Eggs
Shrimp-and-Scallop Salad with Fennel
Simple Tomato Salad
Simplest Turkey Gravy
Skewered Spanish Chicken
Smoked Fish Over Creamy Cabbage
Smoked Salmon Tea Sandwich
Smoked Trout Mousse in Cucumber Cups
Smoked Turkey and Cheddar Spread
Smoky Barbecue Chicken
Smoky Tuna Tomato
Snapper Vera Cruz
Snow Pea, Pepper and Cabbage Salad
Soft Chocolate Swirl Ice Cream
Soft Raspberry Swirl Ice Cream
Soft-shell Crabs with Spicy Lime Tartar Sauce
Sour Cream Clam Dip
Southeast Asian Beef Soup
Southwest Seafood Salad
Southwestern Cornbread
Spaghetti Squash Salad
Spaghetti Squash with Olives, Sun Dried Tomatoes and Parsley
Spaghetti Squash with Pesto and Smoked Provolone
Spanish Chicken over Penne
Spiced Beef and Asparagus Stir-Fry
Spiced Bok Choy and Tofu
Spiced Garlic Spread
Spiced Snack Cake
Spice-Roasted Cornish Game Hens
Spicy Chicken Legs
Spicy Collards and Okra
Spicy Crab Dip
Spicy Maple Chicken Wings
Spicy Meat Rolls
Spicy Orange Stir-Fry
Spicy Tomato-Jalapeno Chicken Breasts
Spicy Tuna Steak Salad
Spicy Turkey Club
Spider Cupcakes
Spinach Pancake with Sunflower Seeds
Spinach Phyllo Triangles
Spinach with Pine Nuts and Garlic
Spinach, Swiss Chard and Cheese Bake
Spinach-Artichoke Dip
Spinach-Cheese Bake
Spring Fennel and Pea Soup
Spring Greens with Classic Vinaigrette
Spring Salad
Spring Vegetable Soup
Squid with Basil and Lime
Steak au Poivre
Steak with Herb-Spice Rub
Steaks with Blue Cheese Topping
Steaks with Green Onion and Caper Sauce
Steamed Brussels Sprouts with Browned Butter and Lemon Zest
Steamed Mussels with White Wine, Garlic and Parsley
Stir-Fried Thai Chicken with Basil
Stir-Fry Asparagus with Basil and Bread Crumbs
Strawberries and Cream Brownie Sandwiches
Strawberries with French Cream
Strawberry Granita
Strawberry-Banana Trifle
Strawberry-Rhubarb Pie
Striped Bass with Fennel and Tomatoes
Stuffed Artichokes
Stuffed Chicken Breast
Stuffed French Toast
Stuffed Peppers
Stuffed Shells with Herb Pesto
Stuffed Turkey Breast
Summer Chicken Salad
Sun-Dried Tomato Deviled Eggs
Sunshine Cake
Super Chili Bowl
Swedish Red Cabbage
Sweet and Sour Pork
Sweet and Spicy Nuts
Sweet Potato and Spinach Salad
Swiss Chard Gratin
Swiss Chard with Garlic Butter
Taco Salad
Tarragon Shrimp Salad
Tequila Chicken
Teriyaki Salmon
Teriyaki Seafood Kebobs with Cucumber Salad
Teriyaki Shrimp with Snow Peas
Teriyaki Tuna Steaks with Broccoli and Cauliflower
Teriyaki Turkey Cutlets
Texas Barbecued Beef Brisket
Thai Basil and Lemongrass Chicken
Thai Coconut-Ginger Shrimp
Thai Grilled Beef Salad
Thanksgiving Turkey with Gravy
Toasted Pecan Cantaloupe Kabobs
Tomatillo Chicken
Tomato, Feta and Black Olive Calzones
Tomato-Cucumber Guacamole
Tortilla Salad Bowl
Touchdown Salad with Avocado-Chipotle Dressing
Tri-Color Salad
Tropical Raspberry Smoothie
Tuna and Watercress with Wasabi Mayonnaise
Tuna Cozumel
Tuna Salad Sandwiches with Olive Spread, Tomatoes, and Pine Nuts
Tuna, Noodle and Broccoli Bake
Turkey and Mushroom Chowder
Turkey and Spinach Enchiladas
Turkey Breakfast Scaloppini
Turkey Breast with Mustard Sage Crumbs
Turkey Club with Watercress and Tomato
Turkey Cobb Salad
Turkey Cutlets with Green Peppercorn Sauce
Turkey Meatloaf with Pesto and Spinach
Turkey Ratatouille
Turkey Scallops with Tomatoes, Wine and Capers
Turkey Tacos
Turkey With Italian Sausage Stuffing
Two-Step Salsa Chili
Vanilla Mousse with Rhubarb Sauce
Vanilla-Almond Butter Cookies
Vanilla-Bean Biscotti
Vanilla-Coconut Ice Cream
Veal Breast Roll with Parsley, Pepper and Mushroom Filling
Veal Breast Stuffed with Spinach and Mushrooms
Veal Chops with Mixed Herb Crust
Veal Piccata
Veal Saltimbocca
Veal Stew with Mushrooms and Smoked Provolone
Vegetable Kebabs
Vegetarian Stuffed Peppers
Veggie Kebabs
Veggie Slaw
Verdemole
Vitello Tonnato (Chilled Veal with Tuna Sauce)
Walnut Blondies
Walnut Brownies
Walnut Meatballs
Walnut-Orange Bread
Warm Chicken and Radish Salad with Wilted Romaine
Warm Greens with Cornbread Croutons
Warm Lentils and Celery
Warm Scallop Salad
White Gazpacho
White Pizza with Broccoli
White Wine Sangria
Whole Grain Pie Crust
Whole Grain Tart Shell
Wild Mushroom and Gruyere Cheese Omelets
Wild Mushroom Stuffing
Wild Rice, Sausage and Cherry Stuffing
Wilted Mixed Greens with Citrus Dressing
Yellow Squash and Gruyere Frittata
Zucchini and Jicama Salad
Zucchini Fans
Zucchini Frittata
Zucchini Nut Bread
Zucchini Pancakes with Feta, Walnuts and Oregano
Zucchini Ribbons with Lemon and Parmesan
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