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Atkins Recipes - All Recipes
Vegetables
Acorn Squash with Spiced Applesauce and Maple Drizzle
Artichokes with Lemon-Butter
Artichokes with Three Cheeses
Asian-Style Coleslaw
Asparagus with Walnuts and Vinaigrette
Asparagus, Lima Bean and Salami Salad
Asparagus, Mushrooms and Peas
Baked Eggplant Puree
Baked Fennel au Gratin
Black Olives with Lemon and Fennel
Bok Choy and Green Onions
Braised Leeks and Fennel
Broccoli Florets with Lemon Butter Sauce
Broccoli Parmigiano
Broccoli Pure with Browned Garlic Butter and Sauted Shallots
Broccoli Salad with Olives
Broiled Eggplant-Tomato Salad with Spicy Sour Cream Dressing
Buttered Brussels Sprouts
Butternut Squash and Escarole Gratin
Calabacitas
Candied Ginger Sweet Potatoes
Cauliflower and Green Bean Stir-Fry with Oyster Sauce
Cauliflower Potato Salad
Cauliflower Salad
Cauliflower with Indian Spices
Cauliflower with Red Pepper and Black Olives
Cauliflower-Leek Puree
Cauliflower-Pea Pancakes
Cauliflower-Sour Cream Mash
Celery Siciliano
Chard and Cheese Casserole
Chopped Salad with Wild Rice
Classic Coleslaw
Collard Greens with Ham and Onion
Creamed Cabbage, Carrot and Cauliflower
Creamed Turnips
Creamy Red Cabbage Slaw
Crustless Broccoli Quiche
Cucumber, Mango and Black Bean Salad
Cucumber, Tomato and Green Onion Salad
Cucumber-Avocado Salad with Toasted Cumin Dressing
Daikon and Celery Salad
Deep-Fried Kale
Deviled-Egg Coleslaw
Eggplant and Goat Cheese Napoleon
Eggplant and Red Pepper Saut
Eggplant Gratin
Eggplant Rollatini
Eggplant Salad
Eggplant Stacks
Eggplant with Coconut-Ginger Sauce
Escarole with Pancetta
Five-Vegetable Saut with Mint
Fried Green Tomatoes
Giant Zucchini Pancake
Ginger, Almond and Garlic Broccoli
Green and Yellow Squash Kabobs
Green Bean and Mushroom Salad
Green Bean, Smoked Mozzarella and Tomato Salad
Green Beans Almondine
Green Beans Amandine
Green Beans with Ginger-Pecan Butter
Green Beans with Sun-Dried Tomatoes and Goat Cheese
Green Olives with Lemon and Rosemary
Grilled Corn on the Cob with Lime-Cilantro Butter
Grilled Eggplant with Mint Sauce
Grilled Eggplant with Vinaigrette and Pecorino Cheese
Grilled Green and Yellow Squash with Basil
Grilled Leeks with Lemon Vinaigrette
Grilled Peppers and Onions
Hearts of Palm and Cherry Tomato Poppers
Holiday Gingerbread
Japanese Cucumber Salad
Jicama-Orange Salad
Kale Gratin with Creamy Muenster Sauce
Kale with Bacon and Garlic
Kale with Pears and Onions
Leek Quiche
Leeks Under Cheese
Leeks with Tomato Glaze and Olives
Lemon and Herb Green Bean Salad
Lemon-Basil Green Beans
Lightly Spicy Turnip Fries
Manhattan-Style Creamed Spinach
Mashed Autumn Vegetables with Bacon and Scallions
Mildly Spicy Swiss Chard
Mixed Greens Cooked with Tomatoes and Ginger
Mushroom-Shallot Mlange
No-Cook Zucchini and Red Pepper with Pesto
Open Sesame Broccoli Salad
Pancetta-Flavored Braised Cabbage
Pea and Green Bean Salad
Portobello Mushroom Pizza
Pumpkin Nut Bake
Ratatouille
Red, White and Blue Coleslaw
Roast Shallot, Garlic, and Zucchini Salad
Roasted Asparagus
Roasted Green and Wax Beans
Roasted Green Beans
Roasted Peppers
Rosemary-Roasted Sweet Potatoes
Sautéed Snap Peas and Cucumbers with Shallot and Dill
Sauted Winter Greens
Sauteed Kale with Red-Pepper Dressing
Savoy Cabbage with Bacon
Sesame Asparagus Salad
Sesame Broccoli, Red Pepper and Spinach
Sesame Snow Peas
Shanghai Bok Choy with Oyster Sauce
Simple Tomato Salad
Snow Pea, Pepper and Cabbage Salad
Spaghetti Squash Salad
Spaghetti Squash with Olives, Sun Dried Tomatoes and Parsley
Spaghetti Squash with Pesto and Smoked Provolone
Spiced Bok Choy and Tofu
Spicy Collards and Okra
Spinach Pancake with Sunflower Seeds
Spinach with Pine Nuts and Garlic
Spinach, Swiss Chard and Cheese Bake
Spinach-Cheese Bake
Steamed Brussels Sprouts with Browned Butter and Lemon Zest
Stir-Fry Asparagus with Basil and Bread Crumbs
Stuffed Artichokes
Swedish Red Cabbage
Swiss Chard Gratin
Swiss Chard with Garlic Butter
Vegetable Kebabs
Vegetarian Stuffed Peppers
Veggie Kebabs
Veggie Slaw
Verdemole
Warm Greens with Cornbread Croutons
Warm Lentils and Celery
Yellow Squash and Gruyere Frittata
Zucchini and Jicama Salad
Zucchini Fans
Zucchini Pancakes with Feta, Walnuts and Oregano
Zucchini Ribbons with Lemon and Parmesan
Breads & Baked Goods
Anise and Orange Breadsticks
Artichokes with Three Cheeses
Atkins Coconut Layer Cake
Atkins Cornbread
Atkins Cuisine™ Biscuits
Atkins Cuisine™ Bread
Atkins Cuisine™ Brownies
Atkins Cuisine™ Cookies
Atkins Cuisine™ Mini Muffins
Atkins Cuisine™ Pancakes
Atkins Cuisine™ Pizza
Atkins Cuisine™ Waffles
Atkins Garlic Toast Crisps
Atkins Pie Crust
Atkins Yorkshire Pudding
Baked Artichoke-Parsley Cheese Squares
Baked Brie with Sun-Dried Tomatoes and Pine Nuts
Baked Chicken with Artichokes
Baked Fennel au Gratin
Baked Goat Cheese and Ricotta Custards
Baked Meatballs
Baked Pear Fans
Baked Salmon with Bok Choy
Baked Stuffed Mushrooms with Sausage and Mozzarella
Belgian Waffles
Bittersweet Chocolate Brownie Drops
Blueberry Scones
Bluefish with a Mustard Crust
Breaded Scrod with Basil-Mustard Sauce
Buffalo Chicken Wings
Buttermilk Cinnamon Waffles
Canneloni with Meat and Mushroom Stuffing
Caribbean Snapper with Green Sauce
Carrot-Nut Muffins
Chard and Cheese Casserole
Cheddar and Green Onion Pie
Cheese Souffle
Cheese Straws
Cheesy Garlic Bread on Rosemary Sourdough
Cherry Cobbler
Cherry Hazelnut Biscotti
Chicken Pot Pie
Chocolate Cake with Chocolate Mint Mousse
Chocolate Layer Cake with Chocolate-Mint Mousse
Chocolate Peanut Butter Cookies
Chocolate Pecan Shortbread Drops
Chocolate Souffl
Chocolate Walnut Cookies
Chocolate Walnut Crisps
Chocolate Yule Log
Chocolate-Cappuccino Mini Cupcakes
Chocolate-Ginger Cake
Chocolate-Mint Mousse Layer Cake
Chocolate-Sour Cream Cupcakes
Cinnamon Buns
Cinnamon Crumb Coffee Cake
Cinnamon Flan Cups
Cinnamon Mini Muffins
Cinnamon-Almond Meringues
Classic Apple Tart
Coconut Cookies
Coconut Macaroons
Coconut Pie
Coconut Shortcakes with Berries and Cream
Coconut Thumbprints
Cornish Game Hens with Peach-Lime Glaze
Cranberry-Ginger Loaf
Creamy Cheesecake
Crispy Buttermilk Fried Chicken
Decadent Chocolate Cake
Dubliner Cheese Tart
Dutch Baby Baked Pancake
Earl Grey Tea and Chocolate Pots de Creme
Eggplant Gratin
Eggplant Rollatini
Endulgent Chocolate Cake
Fish Terrine
Flag Cake
French Toast Loaf
Giant Zucchini Pancake
Ginger Flan
Golden Flax Seed and Caraway Flatbreads
Grand Marnier Pots de Creme
Greek Easter Bread
Greek-Style Chicken Breasts
Ham-and-Spinach-Tortilla Stromboli
Hazelnut Coffee Torte with Apricot Puree
Hearty Sausage-Vegetable Strata
Holiday Cookies
Hot Crab Dip
Indian Tikka Chicken
Italian Ricotta Cheesecake
Kale Gratin with Creamy Muenster Sauce
Kale Ricotta Dumplings with Sage Brown Butter
Lasagne
Leek Quiche
Leeks Under Cheese
Lemon and Parmesan Turkey Cutlets
Lemon Meringue Squares
Lightly Spicy Turnip Fries
Lobster Bake
Maehing's Chicken Eggplant Casserole
Maple Chicken Strips
Maple Pecan Pie
Maple-Chive Corn Mini Muffins
Maple-Mustard Glazed Baked Ham
Mediterranean Pizza
Middle Eastern Spice-Crusted Lamb
Mini Chocolate Chip Muffins
Molten Chocolate Cakes
Mushroom Crostini
Mustard-and-Onion-Sauced Cornish Hens
Old Fashioned Bread Pudding
Orange Poppy Seed Scones
Passover Angel Food Cake with Rhubarb-Strawberry Sauce
Passover Nut Torte with Raspberry Sauce
Pear Tart
Pecan Crusted Salmon with Sorrel Sauce
Pecan-Orange Macaroons
Pepperoni and Vegetable Calzones
Picnic Tart
Pigs in A Blanket
Pineapple-Mango Layer Cake
Pinwheel Cookies
Pistachio Butter Cookies
Pizza Margherita
Pizzettes (Mini Toaster-Oven Pizzas)
Portobello and Ricotta Crostini
Portobello Mushroom Pizza
Portobello Mushroom Stacked Lasagna
Portuguese Cod (Bacalao) in Tomato Sauce
Prosciutto Pillows Stuffed with Goat Cheese
Pumpkin Cheesecake
Pumpkin Cranberry Muffins
Pumpkin Nut Bake
Pumpkin Pie with Pecan Crust
Raspberry Cheesecake in a Cup
Ratatouille
Red Pepper Pancakes with Smoked Salmon
Red Snapper en Papillote
Red Snapper, Vegetable and Pesto Packets
Salmon en Papillote with Tomato-Basil Relish
Salmon Fillets with Creamy Wasabi Sauce
Salmon Fillets with Dill Mousseline
Salmon with Peanut Sauce over Broccoli Salad
Salsa-Baked Fish
Sausage-Sage Stuffing
Savory Italian Tart
Savory Meatballs
Savory Popcorn and Nut Mix
Savory Rosemary-Pine Nut Biscotti
Snapper Vera Cruz
Southwestern Cornbread
Spaghetti Squash with Olives, Sun Dried Tomatoes and Parsley
Spaghetti Squash with Pesto and Smoked Provolone
Spicy Chicken Legs
Spinach Phyllo Triangles
Spinach, Swiss Chard and Cheese Bake
Spinach-Artichoke Dip
Spinach-Cheese Bake
Strawberries and Cream Brownie Sandwiches
Strawberry-Rhubarb Pie
Striped Bass with Fennel and Tomatoes
Stuffed Chicken Breast
Stuffed French Toast
Stuffed Peppers
Stuffed Turkey Breast
Sunshine Cake
Sweet and Spicy Nuts
Swiss Chard Gratin
Tequila Chicken
Tomatillo Chicken
Tomato, Feta and Black Olive Calzones
Tortilla Salad Bowl
Tuna, Noodle and Broccoli Bake
Turkey Breast with Mustard Sage Crumbs
Turkey Meatloaf with Pesto and Spinach
Vanilla-Almond Butter Cookies
Vanilla-Bean Biscotti
Vegetarian Stuffed Peppers
Vitello Tonnato (Chilled Veal with Tuna Sauce)
Walnut Blondies
Walnut Brownies
Walnut-Orange Bread
White Pizza with Broccoli
Whole Grain Pie Crust
Whole Grain Tart Shell
Zucchini Nut Bread
Beef
Ancho Macho Chili
Apricot-Glazed Brisket
Asian Beef Salad
Baked Meatballs
Beef Burgers with Feta and Tomato
Beef Carpaccio with Arugula and Caper Vinaigrette
Beef Fajitas with Peppers
Beef Filet with Bacon and Gorgonzola Butter
Beef Fondue
Beef Stew
Beef Stroganoff
Beef Tenderloin
Beef Tenderloin and Dijon Greens
Beef Vegetable Soup
Brisket with Mushrooms
Burgundy Beef Stew (Boeuf Bourguignonne)
Burrito Beef
Calf's Liver with Bacon and Green Peppercorns
Canneloni with Meat and Mushroom Stuffing
Cattle Ranch Beef Spread
Cheddar Burgers with Chipotle Sauce
Cheese Steak Sandwiches
Chicken and Beef Satays with Peanut Dipping Sauce
Chile Beef Kabobs
Classic Brisket
Confetti Meatloaf
Corned Beef and Cabbage
Corned Beef Hash
Curried Beef Kabobs
Fajitas
Filet Mignon Stuffed with Shiitake Mushrooms
Glazed Baby Back Ribs
Grilled Steak over Salad
Grilled Steaks with Mustard-Herb Rub
Jamaican Jerked Beef Steaks
Korean Style Skirt Steak
Lasagne
Lemon-Thyme Tenderloin with Roasted Vegetables
Manicotti Bolognese
Milanese Steak
Mini Italian Meatloaves
Penne alla Bolognese
Penne with Italian Meatballs and Tomato Sauce
Prime Rib of Beef
Reuben Sandwich
Rib-Eye Steak with Red Wine Sauce
Roast Beef with Horseradish Sauce Sandwich
Ropa Vieja
Rosemary Garlic Beef Rib Roast
Savory Meatballs
Southeast Asian Beef Soup
Spiced Beef and Asparagus Stir-Fry
Spicy Meat Rolls
Steak au Poivre
Steak with Herb-Spice Rub
Steaks with Blue Cheese Topping
Steaks with Green Onion and Caper Sauce
Stuffed Peppers
Super Chili Bowl
Taco Salad
Texas Barbecued Beef Brisket
Thai Grilled Beef Salad
Two-Step Salsa Chili
Walnut Meatballs
Lamb, Veal & Pork Recipes
Ancho Macho Chili
Bacon and Goat Cheese Salad
Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa
Bacon-Cheddar Cheese Soup
Baked Quesadillas
Baked Stuffed Mushrooms with Sausage and Mozzarella
Barbecued Glazed Ham
Barbeque Pulled Pork
Basque Eggs with Ham, Tomatoes and Peppers
Blanquette de Veau
Blue Cheese and Bacon Soup
Butterflied Leg of Lamb
Cajun Pork Chops
Cajun Pork Riblets
Calf's Liver with Bacon and Green Peppercorns
Canadian BL-Tea Sandwich
Canneloni with Meat and Mushroom Stuffing
Cheese n Chili Chops
Chicken Braised in Sauerkraut
Chile Maple Mustard Ribs
Chipotle Grilled Pork Tenderloin
Chorizo With Lemon-Mayo Dip
Classic Brisket
Classic Ham Salad
Confetti Meatloaf
Cranberry-Ginger Pork Roast
Dubliner Cheese Tart
Escarole with Pancetta
Fruit-Glazed Pork Over Mixed Greens
Garlic Dill Meatballs
Garlicky Collard Greens Soup
Ginger Grilled Pork Tenderloin
Grilled Asian Pork Patties with Dipping Sauce
Grilled Fennel, Sausage and Tomato Pasta
Grilled Lamb Patties
Grilled Lemon-Herb Veal Chops
Grilled Pork and Mushroom Salad
Ham and Cheese Roll-Ups
Ham and Split Pea Soup
Ham and Swiss Cheese Frittata
Ham-and-Spinach-Tortilla Stromboli
Hearty Sausage-Vegetable Strata
Hot Dog Soup
Italian Sausage and Peppers
Kale with Bacon and Garlic
Kielbasa and Cabbage Soup
Kielbasa with Caraway Kraut
Lamb and Vegetable Stew
Lamb Chops with Mustard Sauce
Lamb Chops with Tomatoes and Olives
Lamb Curry
Leg of Lamb with Garlic and Parsley
Lemon-Sage Veal Stew
Lemon-Thyme Tenderloin with Roasted Vegetables
Lemony Lamb Steaks
Manicotti Bolognese
Maple-Mustard Glazed Baked Ham
Maple-Mustard Glazed Baked Ham
Mediterranean Pizza
Mediterranean Veal with Veggie Kabobs
Mexican Veal Sausages
Middle Eastern Spice-Crusted Lamb
Monte Cristo Sandwiches
New BLT
Orange-Herb Pork Roast With Bourbon Sauce
Osso Buco
Pancetta-Flavored Braised Cabbage
Pan-Fried Trout with Bacon
Peking Ribs
Penne alla Bolognese
Penne with Italian Meatballs and Tomato Sauce
Penne with Mascarpone and Bacon
Peppery Pork Chops
Picnic Tart
Pigs in A Blanket
Pork and Vegetable Stew Italiano
Pork Chops with Fresh Mushrooms, Tomatoes and Bell Peppers
Pork Chops with Walnuts and Blue Cheese
Pork Marsala
Pork Stew with Hominy and Collards
Pork Tenderloin Medallions with Creamy Mustard Sauce
Pork Tenderloin with Tomatoes and Green Olives
Pork with Salsa Verde
Prosciutto Pillows Stuffed with Goat Cheese
Quick Barbecued Pork
Quick Summer Veal Stew
Radicchio, Gorgonzola and Bacon Salad
Reuben Sandwich
Roast Crown of Pork with Prune Stuffing
Roast Rack of Lamb
Sausage and Peppers Over Penne
Sausage-Sage Stuffing
Savory Italian Tart
Savory Meatballs
Savoy Cabbage with Bacon
Shortcut Moussaka
Spicy Meat Rolls
Steaks with Green Onion and Caper Sauce
Stuffed Chicken Breast
Stuffed Peppers
Super Chili Bowl
Sweet and Sour Pork
Veal Breast Roll with Parsley, Pepper and Mushroom Filling
Veal Breast Stuffed with Spinach and Mushrooms
Veal Chops with Mixed Herb Crust
Veal Piccata
Veal Saltimbocca
Veal Stew with Mushrooms and Smoked Provolone
Vitello Tonnato (Chilled Veal with Tuna Sauce)
Walnut Meatballs
Desserts
Almond Torte with Chocolate Sauce and Cherry Garnish
Apricot Cloud
Atkins Chocolate Slushies
Atkins Coconut Layer Cake
Atkins Cuisine™ Brownies
Atkins Cuisine™ Cookies
Atkins Pie Crust
Baked Pear Fans
Basic Custard Ice Cream
Berries with Chocolate Ganache
Berry and Mousse Parfait
Bittersweet Chocolate Brownie Drops
Blackberry-Orange Sorbet
Blueberry Scones
Cantaloupe, Strawberry and Green Tea Soup
Cappuccino Dome
Carrot-Nut Muffins
Cherry Cobbler
Cherry Hazelnut Biscotti
Chocolate Buttercream
Chocolate Cake with Chocolate Mint Mousse
Chocolate Chip-Macadamia Nut Ice Cream Sandwiches
Chocolate Cream Frosty
Chocolate Fondue
Chocolate Hazelnut Smoothie
Chocolate Ice Cream
Chocolate Layer Cake with Chocolate-Mint Mousse
Chocolate Mint Mousse
Chocolate Mousse
Chocolate Mousse Mini Cheesecakes
Chocolate Mudslide
Chocolate Pancakes
Chocolate Peanut Butter Cookies
Chocolate Pecan Shortbread Drops
Chocolate Souffl
Chocolate Walnut Cookies
Chocolate Walnut Crisps
Chocolate Yule Log
Chocolate-Cappuccino Mini Cupcakes
Chocolate-Cinnamon Ice Cream Sandwiches
Chocolate-Coconut Haystacks
Chocolate-Ginger Cake
Chocolate-Mint Mousse
Chocolate-Mint Mousse Layer Cake
Chocolate-Sour Cream Cupcakes
Chunky Mocha Ice Cream
Cinnamon Buns
Cinnamon Crumb Coffee Cake
Cinnamon Custard
Cinnamon Flan Cups
Cinnamon Mini Muffins
Cinnamon-Almond Meringues
Classic Apple Tart
Classic Swiss Fondue with Crudit
Coconut Cookies
Coconut Macaroons
Coconut Pie
Coconut Shortcakes with Berries and Cream
Coconut Thumbprints
Coconut-Cashew Chocolate Truffles
Coeur à la Crème
Coffee Eggnog
Coffee Flans with Whipped Cream and Espresso Beans
Coffee Frappe
Cranberry Parfait
Cranberry-Ginger Loaf
Cranberry-Raspberry Gelatin Dessert
Creamy Cheesecake
Creamy Chocolate Soda
Decadent Chocolate Ice Cream
Double Berry Ice Pops
Double Chocolate Pecan Ice Cream
Double-Chocolate Express Smoothie
Dutch Baby Baked Pancake
Earl Grey Tea and Chocolate Pots de Creme
Endulge Chocolate Cup
Endulgent Chocolate Cake
Endulgent Chocolate-Covered Strawberries
Endulgent Ice Cream Pie
Extra-Creamy Strawberry Shake
Flag Cake
French Toast Loaf
Fresh Berry Tart with Cream
Fresh Fruit Kabobs with Almond Crme
Frozen Chocolate Fudge Tart
Frozen Lemon Mousse
Frozen Mocha Slushie
Ginger Flan
Ginger Ice Cream with Caramelized Pears
Grand Marnier Pots de Creme
Grilled Pineapple
Hazelnut Coffee Torte with Apricot Puree
Hazelnut Eggnog
Holiday Cookies
Holiday Gingerbread
Irish Coffee
Italian Ricotta Cheesecake
Lemon Curd
Lemon Meringue Squares
Lemon Mousse
Lemonade
Lemonade Ice Cream in a Cone
Lemon-Orange Cooler
Lime Panna Cotta
Maple Crepes with Whipped Cream
Maple Pecan Pie
Maple Walnut Bread Pudding
Mascarpone Parfait
Mexican Hot Chocolate
Mini Chocolate Chip Muffins
Mixed Berry Shortcakes
Mocha Granita
Mocha-Hazelnut Ice Cream
Molten Chocolate Cakes
Nutty Chocolate Swirl Cheesecake
Old Fashioned Bread Pudding
Old Fashioned Eggnog
Orange Poppy Seed Scones
Orange-Sour Cream Waffles with Fresh Blueberry Sauce
Panna Cotta
Passover Angel Food Cake with Rhubarb-Strawberry Sauce
Passover Nut Torte with Raspberry Sauce
Pear Tart
Pecan-Orange Macaroons
Pia Colada
Pineapple-Coconut Granita
Pineapple-Mango Layer Cake
Pinwheel Cookies
Pistachio Butter Cookies
Pound Cake
Pumpkin Cheesecake
Pumpkin Cheesecake
Pumpkin Cranberry Muffins
Pumpkin Mousse
Pumpkin Pie with Pecan Crust
Pumpkin Spice Pancakes
Raspberry Cheesecake in a Cup
Raspberry Mousse
Raspberry-Lime Fizz
Ricotta-Filled Pancakes
Root Beer Float
Soft Chocolate Swirl Ice Cream
Soft Raspberry Swirl Ice Cream
Spiced Snack Cake
Strawberries and Cream Brownie Sandwiches
Strawberries with French Cream
Strawberry Granita
Strawberry-Banana Trifle
Strawberry-Rhubarb Pie
Stuffed French Toast
Sunshine Cake
Toasted Pecan Cantaloupe Kabobs
Tropical Raspberry Smoothie
Vanilla Mousse with Rhubarb Sauce
Vanilla-Almond Butter Cookies
Vanilla-Bean Biscotti
Vanilla-Coconut Ice Cream
Walnut Blondies
Walnut Brownies
Walnut-Orange Bread
Whole Grain Pie Crust
Whole Grain Tart Shell
Zucchini Nut Bread
Soup & Stew Recipes
Ancho Macho Chili
Asian Vegetable Bowl
Asparagus and Leek Soup
Asparagus Tarragon Cream Soup
Avocado Zucchini Soup
Bacon-Cheddar Cheese Soup
Beef Stew
Beef Vegetable Soup
Blanquette de Veau
Blue Cheese and Bacon Soup
Bouillabaisse
Burgundy Beef Stew (Boeuf Bourguignonne)
Butternut Squash Soup
Cantaloupe, Strawberry and Green Tea Soup
Chicken and Okra Gumbo
Chicken Braised in Red Wine with Mushrooms
Chicken Noodle Soup
Chicken Soup with Dilled Mini-Matzo Balls
Chicken Soup with Fennel and Spinach
Chicken, Sage and Ham Soup
Chicken, Shitake and Bok Choy Soup
Chicken, Wild Mushroom and Tomato Ragout
Chilled Seafood Bisque
Chinese Style Soup
Coconut Curried Pumpkin Soup
Cool as a Cucumber Soup
Cool Pepper and Zucchini Soup
Coq au Vin
Cream of Celery Soup
Cream of Tomato-Basil Soup
Creamy Chicken and Vegetable Stew
Creamy Garlic Zucchini and Pea Soup
Creamy Mushroom Soup
Creamy Pumpkin Curry Soup
Creamy Spinach Soup
Crockpot Vegetable Stew
Cumin-Lemon Butternut Squash Soup
Double Mushroom Soup
Egg Drop Soup
Escarole Soup with Turkey Meatballs
Fisherman's Soup
French Onion Soup
Garlicky Collard Greens Soup
Gazpacho
Golden Cauliflower-Curry Soup
Grilled Zucchini-Poblano Soup with Cilantro and Mint
Guacamole Soup
Ham and Split Pea Soup
Homemade Chicken Soup
Hot Dog Soup
Italian Pasta and Bean Soup
Kielbasa and Cabbage Soup
Lamb and Vegetable Stew
Lemon-Sage Veal Stew
Manhattan Clam Chowder
Miso Soup
New England Clam Chowder
Oyster and Crab Bisque
Pork and Vegetable Stew Italiano
Pork Stew with Hominy and Collards
Pumpkin Turkey Stew
Quick Bouillabaisse
Quick Seafood Chowder
Roast Chicken-and-Sage Bisque
Roasted Cauliflower and Almond Cream Soup
Roasted Red Pepper Soup
Roasted Vegetable Soup
Scallop Soup with Cilantro Cream
Seafood Chowder
Seafood Gumbo
Shrimp and Fennel Bisque
Shrimp and Feta Stew
Shrimp Bisque
Shrimp Gumbo
Southeast Asian Beef Soup
Spring Fennel and Pea Soup
Spring Vegetable Soup
Super Chili Bowl
Turkey and Mushroom Chowder
Veal Breast Roll with Parsley, Pepper and Mushroom Filling
Veal Stew with Mushrooms and Smoked Provolone
White Gazpacho
Poultry
Baked Chicken with Artichokes
Broiled Orange-Chili Chicken Breasts
Buffalo Chicken Wings
Burgundy Chicken
Butterflied Roast Chicken
Cajun Chicken with Okra
Chicken Adobo
Chicken and Beef Satays with Peanut Dipping Sauce
Chicken and Cheese Quesadillas
Chicken and Dumplings
Chicken and Okra Gumbo
Chicken Braised in Red Wine with Mushrooms
Chicken Braised in Sauerkraut
Chicken Breasts with Tarragon Cream Sauce
Chicken Burgers Mexicali
Chicken Cacciatore
Chicken Chow Mein with Almonds
Chicken Cordon Bleu
Chicken Curry
Chicken Fajitas Margarita
Chicken Legs Amandine
Chicken Liver Pate
Chicken Noodle Soup
Chicken Pesto Pizza
Chicken Pot Pie
Chicken Salad
Chicken Salad Tea Sandwich
Chicken Salad Wraps
Chicken Soup with Dilled Mini-Matzo Balls
Chicken Soup with Fennel and Spinach
Chicken Tenders in Tarragon Cream Sauce
Chicken with Lemon and Capers
Chicken with Red Peppers and Cucumber
Chicken with Rosemary Roasted Vegetables
Chicken with Tomatoes and Capers
Chicken, Sage and Ham Soup
Chicken, Shitake and Bok Choy Soup
Chicken, Wild Mushroom and Tomato Ragout
Chinese Style Soup
Chop-Chop Chicken Salad
Coq au Vin
Cornish Game Hens with Peach-Lime Glaze
Cornish Hens with Apricot Glaze
Country Style Stuffed Turkey
Creamy Chicken and Vegetable Stew
Creamy Coconut Curried Chicken
Crispy Buttermilk Fried Chicken
Crispy Fried Chicken
Crispy Nacho Chicken Thighs
Crispy Parmesan Chicken Legs
Deli Delhi Chicken Salad
Escarole Soup with Turkey Meatballs
Fool-Proof Roasted Chicken
Garlic Dill Meatballs
Gingery Grilled Chicken and Peaches
Greek Salad with Grilled Chicken Breast
Greek-Style Chicken Breasts
Grilled Caesar Burgers with Garlic Toasts
Grilled Chicken and Vegetables with Fresh Basil
Grilled Italian Chicken with Yellow Squash
Grilled Marinated Chicken with Fresh Thyme
Herb Roasted Chicken with Lemon
Homemade Chicken Soup
Indian Tikka Chicken
Jicama, Celery, and Smoked Turkey Salad
Lemon and Parmesan Turkey Cutlets
Lemon-Rosemary Chicken with Marsala Sauce
Maehing's Chicken Eggplant Casserole
Maple Chicken Strips
Mexican Chicken Salad
Monte Cristo Sandwiches
Mushroom-Flavored Meatloaf
Mustard-and-Onion-Sauced Cornish Hens
New Chicken Milanese Over Spring Salad
Oven-Fried Chicken
Penne with Chicken, Mushrooms and Tarragon Cream Sauce
Pumpkin Turkey Stew
Roast Chicken with Vegetable Stuffing
Roast Chicken with Wild Mushrooms
Roast Chicken-and-Sage Bisque
Roasted Chicken Salad
Sage Chicken Breasts with Bell Pepper Curls
Santa Fe Turkey Meatballs
Sauted Chicken Sausages with Red Peppers
Sauteed Chicken
Savory Turkey with Gravy
Simplest Turkey Gravy
Skewered Spanish Chicken
Smoked Turkey and Cheddar Spread
Smoky Barbecue Chicken
Spanish Chicken over Penne
Spice-Roasted Cornish Game Hens
Spicy Chicken Legs
Spicy Maple Chicken Wings
Spicy Orange Stir-Fry
Spicy Tomato-Jalapeno Chicken Breasts
Spicy Turkey Club
Stir-Fried Thai Chicken with Basil
Stuffed Chicken Breast
Stuffed Turkey Breast
Summer Chicken Salad
Tequila Chicken
Teriyaki Turkey Cutlets
Thai Basil and Lemongrass Chicken
Tomatillo Chicken
Turkey and Spinach Enchiladas
Turkey Breast with Mustard Sage Crumbs
Turkey Club with Watercress and Tomato
Turkey Cobb Salad
Turkey Cutlets with Green Peppercorn Sauce
Turkey Meatloaf with Pesto and Spinach
Turkey Ratatouille
Turkey Scallops with Tomatoes, Wine and Capers
Turkey Tacos
Turkey With Italian Sausage Stuffing
Warm Chicken and Radish Salad with Wilted Romaine
Fruit
Artichokes with Lemon-Butter
Atkins Coconut Layer Cake
Avocado Gazpacho Smoothie
Baby Greens with Grapefruit and Red Onion
Baked Pear Fans
Berries with Chocolate Ganache
Berry and Mousse Parfait
Blackberry-Orange Sorbet
Blueberry Scones
Broccoli Florets with Lemon Butter Sauce
Broiled Orange-Chili Chicken Breasts
Cantaloupe, Strawberry and Green Tea Soup
Cherry Cobbler
Cherry Hazelnut Biscotti
Chicken with Lemon and Capers
Classic Apple Tart
Coconut Shortcakes with Berries and Cream
Cranberry Parfait
Cranberry, Orange and Walnut Relish
Cranberry-Ginger Loaf
Cranberry-Ginger Pork Roast
Cranberry-Raspberry Gelatin Dessert
Cran-Raspberry Sauce
Cucumber, Mango and Black Bean Salad
Double Berry Ice Pops
Dutch Baby Baked Pancake
Endulgent Chocolate-Covered Strawberries
Extra-Creamy Strawberry Shake
Flag Cake
Fresh Berry Tart with Cream
Fresh Fruit Kabobs with Almond Crme
Frozen Lemon Mousse
Green Olives with Lemon and Rosemary
Grilled Leeks with Lemon Vinaigrette
Grilled Lemon-Herb Veal Chops
Grilled Pineapple
Hazelnut Coffee Torte with Apricot Puree
Jicama-Orange Salad
Lemon and Herb Green Bean Salad
Lemon and Parmesan Turkey Cutlets
Lemon Curd
Lemon Meringue Squares
Lemon Mousse
Lemon Pasta with Salmon
Lemonade
Lemon-Basil Green Beans
Lemon-Orange Cooler
Lemon-Rosemary Chicken with Marsala Sauce
Lemon-Sage Veal Stew
Lemon-Thyme Tenderloin with Roasted Vegetables
Lime Panna Cotta
Margarita
Mediterranean Swordfish Steaks
Middle Eastern Spice-Crusted Lamb
Mixed Berry Shortcakes
Orange Poppy Seed Scones
Orange-Herb Pork Roast With Bourbon Sauce
Orange-Sour Cream Waffles with Fresh Blueberry Sauce
Passover Angel Food Cake with Rhubarb-Strawberry Sauce
Passover Nut Torte with Raspberry Sauce
Pasta Salad with Tuna, Capers and Lemon
Pear Tart
Pecan-Orange Macaroons
Penne with Fresh Tomatoes, Lemon and Feta
Pia Colada
Pineapple-Coconut Granita
Pineapple-Mango Layer Cake
Pomegranate, Pecan and Parsley Salad
Pumpkin Cranberry Muffins
Raspberry Cheesecake in a Cup
Raspberry Mousse
Raspberry Sauce
Raspberry Soy Frappe
Raspberry-Lime Fizz
Red Snapper Seviche with Tangerine
Rhubarb Chutney
Ricotta-Filled Pancakes
Roast Crown of Pork with Prune Stuffing
Scallops with Thyme and Lemon
Sea Scallops and Lemon Pasta
Soft Raspberry Swirl Ice Cream
Squid with Basil and Lime
Steamed Brussels Sprouts with Browned Butter and Lemon Zest
Strawberries and Cream Brownie Sandwiches
Strawberries with French Cream
Strawberry-Banana Trifle
Strawberry-Rhubarb Pie
Stuffed French Toast
Toasted Pecan Cantaloupe Kabobs
Tropical Raspberry Smoothie
Walnut-Orange Bread
Whole Grain Pie Crust
Whole Grain Tart Shell
Salad
Asian Beef Salad
Asian Lobster Salad
Asian-Style Coleslaw
Asparagus with Walnuts and Vinaigrette
Asparagus, Lima Bean and Salami Salad
Baby Greens with Grapefruit and Red Onion
Bacon and Goat Cheese Salad
Basic Egg Salad and Egg Salad Plus
Beef Tenderloin and Dijon Greens
Broccoli Salad with Olives
Broiled Eggplant-Tomato Salad with Spicy Sour Cream Dressing
Caesar Salad
Cauliflower Potato Salad
Cauliflower Salad
Chicken Salad
Chicken Salad Tea Sandwich
Chicken Salad Wraps
Chop-Chop Chicken Salad
Chopped Salad with Wild Rice
Classic Coleslaw
Classic Ham Salad
Cobb Salad
Confetti Salad with Ranch Dressing
Crab and Avocado Salad
Creamy Red Cabbage Slaw
Creole Shrimp Salad
Cucumber, Mango and Black Bean Salad
Cucumber, Tomato and Green Onion Salad
Cucumber-Avocado Salad with Toasted Cumin Dressing
Curried Shrimp Salad
Daikon and Celery Salad
Deli Delhi Chicken Salad
Deviled-Egg Coleslaw
Eggplant Salad
Field Greens, Pears, Pecans, and Gouda
French Bistro Salad
Greek Salad with Grilled Chicken Breast
Greek Spinach Salad
Green Bean and Mushroom Salad
Green Bean, Smoked Mozzarella and Tomato Salad
Green Salad with French-Style Dressing
Grilled Eggplant with Vinaigrette and Pecorino Cheese
Grilled Pork and Mushroom Salad
Grilled Steak over Salad
Irish Pub Salad
Italian Deli Pasta Salad
Italian Seafood Salad
Japanese Cucumber Salad
Jicama, Celery, and Smoked Turkey Salad
Jicama-Orange Salad
Lemon and Herb Green Bean Salad
Macaroni and Cauliflower Salad
Marinated Shrimp Salad
Mexican Chicken Salad
Mexican Shrimp and Vegetable Salad
Mixed Green Salad with Brie and Sweet and Spicy Nuts
Mushroom Salad with Walnuts and Watercress
New Chicken Milanese Over Spring Salad
Open Sesame Broccoli Salad
Pasta Salad with Tuna, Capers and Lemon
Pea and Green Bean Salad
Poached Salmon with Matchstick Vegetables
Pomegranate, Pecan and Parsley Salad
Radicchio, Gorgonzola and Bacon Salad
Red and Green Holiday Salad
Red, White and Blue Coleslaw
Roast Shallot, Garlic, and Zucchini Salad
Roasted Chicken Salad
Romaine and Red Pepper Salad
Salad Nicoise
Salmon and Green Bean Salad
Salmon with Peanut Sauce over Broccoli Salad
Scallops or Shrimp with Pesto and Cherry Tomatoes
Seafood Salad (Insalata di frutti di mare)
Sesame Asparagus Salad
Shrimp-and-Scallop Salad with Fennel
Simple Tomato Salad
Snow Pea, Pepper and Cabbage Salad
Southwest Seafood Salad
Spaghetti Squash Salad
Spicy Tuna Steak Salad
Spring Greens with Classic Vinaigrette
Spring Salad
Summer Chicken Salad
Sweet Potato and Spinach Salad
Taco Salad
Tarragon Shrimp Salad
Thai Grilled Beef Salad
Tortilla Salad Bowl
Touchdown Salad with Avocado-Chipotle Dressing
Tri-Color Salad
Turkey Cobb Salad
Veggie Slaw
Warm Chicken and Radish Salad with Wilted Romaine
Warm Scallop Salad
Wilted Mixed Greens with Citrus Dressing
Zucchini and Jicama Salad
Breakfast & Brunch Recipes
Atkins Cuisine™ Biscuits
Atkins Cuisine™ Mini Muffins
Atkins Cuisine™ Pancakes
Atkins Cuisine™ Waffles
Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa
Basque Eggs with Ham, Tomatoes and Peppers
Beef and Bacon Artichoke Bottoms
Belgian Waffles
Berry and Mousse Parfait
Berry Breakfast Crumble
Blueberry Scones
Breakfast Berry Parfait
Breakfast Burrito
Breakfast Meat Loaf
Breakfast Mexi Peppers
Buttermilk Cinnamon Waffles
Calabacitas
California Breakfast Burritos
Cantaloupe, Strawberry and Green Tea Soup
Carrot-Nut Muffins
Cheddar and Green Onion Pie
Cheese Souffle
Cherry Hazelnut Biscotti
Chicken Portobello Broilers
Chocolate Pancakes
Chocolate-Cappuccino Mini Cupcakes
Cinnamon Buns
Cinnamon Crumb Coffee Cake
Cinnamon Mini Muffins
Corned Beef Hash
Cranberry-Ginger Loaf
Creamy Scrambled Eggs with Dill and Smoked Salmon
Crepes with Curried Seafood Filling
Dubliner Cheese Tart
Dutch Baby Baked Pancake
Extra-Creamy Strawberry Shake
French Toast Loaf
Fresh Fruit Kabobs with Almond Crme
Garden Frittata
Greek Easter Bread
Ham and Swiss Cheese Frittata
Hearty Sausage-Vegetable Strata
Herbed Scrambled Eggs
Huevos Rancheros
Italian Frittata
Leek Quiche
Lemon Curd
Maple Crepes with Whipped Cream
Maple-Chive Corn Mini Muffins
Mini Chocolate Chip Muffins
Olive-Egg Salad Tortillas
Omelet with 3 Variations
Orange Poppy Seed Scones
Orange-Sour Cream Waffles with Fresh Blueberry Sauce
Poached Eggs with Fried Green Tomatoes and Remoulade
Pumpkin Cranberry Muffins
Pumpkin Pancakes with Sour Cream and Pecans
Pumpkin Spice Pancakes
Ricotta-Filled Pancakes
Savory Italian Tart
Savory Rosemary-Pine Nut Biscotti
Smoked Salmon Rollups
Strawberries with French Cream
Stuffed French Toast
Toasted Pecan Cantaloupe Kabobs
Turkey Breakfast Scaloppini
Vanilla-Bean Biscotti
Walnut-Orange Bread
Wild Mushroom and Gruyere Cheese Omelets
Zucchini Frittata
Zucchini Nut Bread
Sauces
Bagna Cauda
Bearnaise Sauce
Beef Fondue
Blue-Cheese Ghosts
Caponata
Cattle Ranch Beef Spread
Cheese Sauce
Chili-Barbecue Sauce
Chimichurri Sauce
Chocolate Buttercream
Classic Mint Sauce
Cranberry, Orange and Walnut Relish
Cran-Raspberry Sauce
Creamy Crab Dip
Creamy Herb Sauce
Cucumber, Mango and Black Bean Salad
Cucumber, Tomato and Green Onion Salad
Garlic Ranch Dressing
Garlic Shrimp with Avocado Dip
Ginger, Soy and Sesame Dipping Sauce
Green Goddess Dressing
Guacamole
Hot Crab Dip
King Crab Dip
Lemon Curd
Lemon Vinaigrette
Mashers with Pan Gravy
Mint-Walnut Pesto
Peanut Sauce
Penne with Italian Meatballs and Tomato Sauce
Pico de Gallo
Raspberry Sauce
Remoulade
Rhubarb Chutney
Romesco Sauce
Sausage-Sage Stuffing
Sesame-Tofu Dip
Simplest Turkey Gravy
Smoked Turkey and Cheddar Spread
Sour Cream Clam Dip
Spiced Garlic Spread
Spicy Crab Dip
Spinach-Artichoke Dip
Tomato-Cucumber Guacamole
Pasta & Pizza Recipes
Asian Vegetable Noodles
Atkins Cuisine™ Pizza
Canneloni with Meat and Mushroom Stuffing
Chicken Noodle Soup
Chicken Pesto Pizza
Grilled Fennel, Sausage and Tomato Pasta
Italian Deli Pasta Salad
Italian Pasta and Bean Soup
Kale Ricotta Dumplings with Sage Brown Butter
Lasagne
Lemon Pasta with Salmon
Macaroni and Cauliflower Salad
Macaroni and Cheese
Manicotti Bolognese
Mediterranean Pizza
Mini Mexican Pizza Squares
Pasta Primavera
Pasta Salad with Tuna, Capers and Lemon
Pasta with Basil and Feta Cheese
Penne alla Bolognese
Penne and Vegetable Medley
Penne with Broccolini and Tomato-Cream Sauce
Penne with Chicken, Mushrooms and Tarragon Cream Sauce
Penne with Fresh Tomatoes, Lemon and Feta
Penne with Italian Meatballs and Tomato Sauce
Penne with Mascarpone and Bacon
Penne with Porcini Cream Sauce
Pepperoni and Vegetable Calzones
Pizza Margherita
Pizzettes (Mini Toaster-Oven Pizzas)
Portobello Mushroom Pizza
Sausage and Peppers Over Penne
Sea Scallops and Lemon Pasta
Spanish Chicken over Penne
Stuffed Shells with Herb Pesto
Tomato, Feta and Black Olive Calzones
White Pizza with Broccoli
Fish & Shellfish
Asian Lobster Salad
Asian Tuna Kabobs
Atkins Crab Cakes
Bagna Cauda
Baihian Halibut
Baked Salmon with Bok Choy
Basic Steamed Lobster with Drawn Butter
Bluefish with a Mustard Crust
Bouillabaisse
Breaded Scrod with Basil-Mustard Sauce
Broiled Lobster with Garlic Oil
Broiled Salmon with Maple-Mustard Glaze
Cajun Blackened Tuna
Cajun Tuna Remoulade
Caribbean Snapper with Green Sauce
Chilean Sea Bass with Red-Curry Broth and Frizzled Ginger
Chilled Seafood Bisque
Chinese Fish Fillets
Chipotle Grilled Mussels
Citrus-Chile Shrimp
Crab and Avocado Salad
Crab Cocktail
Creamy Crab Dip
Creamy Scrambled Eggs with Dill and Smoked Salmon
Creole Shrimp Salad
Crepes with Curried Seafood Filling
Curried Shrimp Salad
Fish Fillets with Tomatoes and Black Olives
Fish Terrine
Fish with Artichoke Sauce
Fisherman's Soup
Five Spice Halibut on Gingered Vegetables
Fried Hazelnut-Crusted Calamari with Spicy Tomato Sauce
Garlic Shrimp with Avocado Dip
Grilled Fish with Olive Butter
Grilled Red Snapper
Grilled Salmon Burgers with Dill Sauce
Herbed Salmon Tomatoes
Hot Crab Dip
Italian Seafood Salad
Italian Tuna Pt
King Crab Dip
Lemon Pasta with Salmon
Lobster Bake
Mackerel Fillets with Mustard-Rosemary Mayonnaise
Mahi-Mahi with Creole Sauce
Mahi-Mahi with Spicy Peanut Sauce
Manhattan Clam Chowder
Marinated Shrimp Salad
Mediterranean Swordfish Steaks
Mexican Shrimp and Vegetable Salad
Miso-Soy Glazed Salmon
New England Clam Chowder
Oyster and Crab Bisque
Pan-Fried Trout with Bacon
Pasta Salad with Tuna, Capers and Lemon
Pecan Crusted Salmon with Sorrel Sauce
Poached Salmon with Matchstick Vegetables
Popcorn Garlic Shrimp
Portuguese Cod (Bacalao) in Tomato Sauce
Quick Bouillabaisse
Quick Seafood Chowder
Red Pepper Pancakes with Smoked Salmon
Red Pepper Pancakes with Smoked Salmon
Red Snapper en Papillote
Red Snapper Seviche with Tangerine
Red Snapper, Vegetable and Pesto Packets
Roasted Salmon with Macadamia-Cilantro Crust
Salad Nicoise
Salmon and Green Bean Salad
Salmon en Papillote with Tomato-Basil Relish
Salmon Fillet with Cucumber Ribbons
Salmon Fillets with Creamy Wasabi Sauce
Salmon Fillets with Dill Mousseline
Salmon Rillettes
Salmon with Peanut Sauce over Broccoli Salad
Salmon-Stuffed Zucchini
Salsa-Baked Fish
Sashimi Plate with Pickled Ginger
Sauteed Scallops with Spinach Cream
Scallop Cocktail with Avocado
Scallop Soup with Cilantro Cream
Scallops or Shrimp with Pesto and Cherry Tomatoes
Scallops with Lemon-Chive Sauce
Scallops with Thyme and Lemon
Scallops Wrapped in Bacon
Sea Scallops and Lemon Pasta
Seafood Chowder
Seafood Gumbo
Seafood Salad (Insalata di frutti di mare)
Shrimp and Fennel Bisque
Shrimp and Feta Stew
Shrimp Bisque
Shrimp Cocktail with Two Sauces
Shrimp Gumbo
Shrimp Scampi
Shrimp Stuffed Eggs
Shrimp-and-Scallop Salad with Fennel
Smoked Fish Over Creamy Cabbage
Smoked Salmon Tea Sandwich
Smoked Trout Mousse in Cucumber Cups
Smoky Tuna Tomato
Snapper Vera Cruz
Soft-shell Crabs with Spicy Lime Tartar Sauce
Sour Cream Clam Dip
Southwest Seafood Salad
Spicy Crab Dip
Spicy Tuna Steak Salad
Squid with Basil and Lime
Steamed Mussels with White Wine, Garlic and Parsley
Striped Bass with Fennel and Tomatoes
Tarragon Shrimp Salad
Teriyaki Salmon
Teriyaki Seafood Kebobs with Cucumber Salad
Teriyaki Shrimp with Snow Peas
Teriyaki Tuna Steaks with Broccoli and Cauliflower
Thai Coconut-Ginger Shrimp
Tuna and Watercress with Wasabi Mayonnaise
Tuna Cozumel
Tuna Salad Sandwiches with Olive Spread, Tomatoes, and Pine Nuts
Tuna, Noodle and Broccoli Bake
Warm Scallop Salad
Bean & Grain Recipes
Asian Vegetable Bowl
Asparagus, Lima Bean and Salami Salad
Cauliflower and Green Bean Stir-Fry with Oyster Sauce
Cauliflower-Pea Pancakes
Chopped Salad with Wild Rice
Creamy Garlic Zucchini and Pea Soup
Cucumber, Mango and Black Bean Salad
Green Beans with Ginger-Pecan Butter
Ham and Split Pea Soup
Italian Pasta and Bean Soup
Lemon and Herb Green Bean Salad
Lemon-Basil Green Beans
Miso Soup
Miso-Soy Glazed Salmon
Pea and Green Bean Salad
Polenta Triangles
Roasted Green and Wax Beans
Roasted Green Beans
Salmon and Green Bean Salad
Sautéed Snap Peas and Cucumbers with Shallot and Dill
Savory Popcorn and Nut Mix
Sesame Snow Peas
Sesame-Tofu Dip
Snow Pea, Pepper and Cabbage Salad
Spring Fennel and Pea Soup
Teriyaki Shrimp with Snow Peas
Warm Lentils and Celery
Warm Scallop Salad
Sandwich & Wrap Recipes
Baked Quesadillas
Beef Burgers with Feta and Tomato
Beef Fajitas with Peppers
Burrito Beef
California Breakfast Burritos
Canadian BL-Tea Sandwich
Cheddar Burgers with Chipotle Sauce
Cheese Steak Sandwiches
Chicken Burgers Mexicali
Chicken Fajitas Margarita
Chicken Salad Tea Sandwich
Chicken Salad Wraps
Classic Ham Salad
Deli Delhi Chicken Salad
Grilled Caesar Burgers with Garlic Toasts
Grilled Salmon Burgers with Dill Sauce
Grilled Vegetable and Provolone Sandwiches
Ham and Cheese Roll-Ups
Ham-and-Spinach-Tortilla Stromboli
Italian Sausage and Peppers
Monte Cristo Sandwiches
New BLT
Olive-Egg Salad Tortillas
Open-Faced Cheddar Sandwiches Topped with Balsamic Red Onions
Pepperoni and Vegetable Calzones
Reuben Sandwich
Roast Beef with Horseradish Sauce Sandwich
Roasted Chicken Salad
Roasted Portobello Mushroom Melts with Gruyere
Smoked Salmon Tea Sandwich
Smoked Turkey and Cheddar Spread
Spicy Turkey Club
Tomato, Feta and Black Olive Calzones
Tuna and Watercress with Wasabi Mayonnaise
Tuna Salad Sandwiches with Olive Spread, Tomatoes, and Pine Nuts
Turkey Club with Watercress and Tomato
Turkey Tacos
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