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Turkey Ratatouille

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Servings: 4
Prep Time: 15 minutes
Marinate Time:
Cook Time: 15 minutes
Cool Time:
Total Time:
Nutritional Information Per Serving:
Net Carbs:
Fiber:
Protein:
Fat:
Calories:
8.7 grams
6.5 grams
45.5 grams
15.4 grams
369.3
4 Stars
Ingredients:
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Directions:
  1. Heat 1 tablespoon oil in a large skillet over medium heat. Sprinkle cutlets with salt and freshly ground black pepper. Sauté cutlets 3 minutes per side, just until lightly golden and cooked through. Transfer to a plate.
  2. Heat remaining oil in skillet. Add eggplant, zucchini and red pepper. Sauté
    5 minutes, stirring occasionally. Add mushrooms, garlic, tomato purée, basil 
    and sugar substitute. Mix well; bring to a boil. Cover, reduce heat to low and simmer 5 minutes. Add salt and pepper.
  3. Return turkey and accumulated juices to skillet. Cook, uncovered 2–3 minutes, just until turkey is heated through.
  4. Serve immediately.

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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.