Ingredients:
1 cup of Atkins Baking Mix
1 packet (1g) of Splenda®
2 teaspoons baking powder
1/4 teaspoon salt
1 cup of half & half
1 whole egg
Directions:
Pancake Instructions
Blend all dry ingredients together in a large mixing bowl.
Add the half & half and egg. Whisk batter.
Let the mixture sit for at least 5 minutes to activate the baking powder.
Coat pan with non-stick vegetable oil spray. Cook the pancakes on the pan using medium heat.
Flip the pancakes when bubbles appear on top and edges start to cook.
Recipe makes 10, 4 inch pancakes.
3 net carbs per pancake.
Waffle Instructions
Follow the same recipe as the pancakes
Pour the batter in the center of the waffle iron.
Cook waffles in iron (about 1 - 1.5 minutes or until ready).
Recipe makes 5 waffles.
6 net carbs per waffle.
Categories:
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