Atkins helps you
lose weight
eating delicious
food until
you’re satisfied!
 
 

Tomato Basil Soup

ACCESS OUR DATABASE OF OVER 1,600 FREE
ATKINS-FRIENDLY RECIPES.
CLICK HERE!
Servings: 6
Prep Time: 20 minutes
Marinate Time:
Cook Time: 30 minutes
Cool Time:
Total Time:
Nutritional Information Per Serving:
Net Carbs:
Fiber:
Protein:
Fat:
Calories:
6.5 grams
1.5 grams
3 grams
24.5 grams
268
5 Stars
Ingredients:
1 Tablespoon unsalted butter
7 scallions, finely chopped
2 Teaspoons minced garlic
2 Cups Pomi strained tomatoes
2 Cups chicken broth
1 Cup thinly sliced basil leaves
1/2 Teaspoon pepper
1/2 Teaspoon salt
1 1/2 Cups heavy cream
2 Tablespoons brandy
2 Tablespoons tomato paste
Directions:
  1. Melt butter in a large saucepan. Add scallions and garlic; cook over medium heat until scallions are softened, stirring frequently.
  2. Add strained tomatoes, broth, sliced basil leaves, pepper and salt; bring to a boil. Reduce heat to low; cover, and simmer 20 minutes, stirring occasionally. Remove from heat. 
  3. Transfer tomato mixture, in batches, to a blender, and carefully pulse until basil is finely chopped. Return to saucepan. Stir in cream, brandy and tomato paste. Heat over low heat until very hot. Do not boil.
  4. Divide between serving bowls, garnish with basil leaves, and serve.
2011_cookbook_170x160.png
Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.