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Gazpacho Smoothie

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Servings: 1
Prep Time: 5 minutes
Marinate Time:
Cook Time:
Cool Time:
Total Time:
Nutritional Information Per Serving:
Net Carbs:
Fiber:
Protein:
Fat:
Calories:
4.5 grams
9.5 grams
9 grams
35 grams
385
3 Stars
Ingredients:
1 Hass avocado, sliced
1 Cup water
1 Ounce goat cheese
1 Tablespoon heavy cream
2 Teaspoons lime juice
2 Teaspoons fresh chives, snipped
1/8 Teaspoon salt

Directions:
  1. Place cut-up avocado in a blender. Add remaining ingredients, and blend until smooth. If needed, add additional water, 1 tablespoon at a time, to reach desired consistency.
  2. Pour into a tall glass, and garnish with chives and an avocado slice, if desired. Serve immediately.
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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.