Nutritional Information
Per Serving:
Net Carbs: 2.0 grams
Fiber: 2.5 grams
Protein: 2.0 grams
Fat: 5.5 grams
Calories: 71
Recipe Information:
Makes: 8 servings
Prep Time: 0:15:00
Marinate Time: 0:00:00
Cook Time: 0:05:00
Cool Time: 0:30:00
Ingredients:
- 1 medium head cauliflower, broken into small florets
- 1/4 cup mayonnaise
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon dried mustard
- 3 scallions, chopped (3 tablespoons)
- 1 jalapeno pepper, very finely chopped (2 tablespoons) or chopped green bell pepper
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/2 teaspoon chopped fresh parsley)
Directions:
Bring a large pot of salted water to boil. Add cauliflower and cook until tender-crisp, 4 to 5 minutes. Drain and rinse under cold water; pat dry. In a large bowl, combine mayonnaise, lemon juice and mustard. Add cauliflower, scallions, jalapeno, salt and black pepper. Mix well until vegetables are evenly coated with dressing. Chill at least 30 minutes for flavors to blend. (Can be made ahead. Store in an airtight container and refrigerate up to 24 hours.) Sprinkle with parsley just before serving.
Categories:
Vegetables, American, Salad, Phase One, Phase Two, Phase Three, Phase Four.