ATKINS SUCCESS STORIES

Megan Cook

2011 Success Story Superstar
Round 1 Winner
LOST: 82 LBS AGE: 30
MY STORY:
As a home care and Hospice nurse, i spend my busy days running from home to home, and often it was too easy to swing through the drive through at a fast food restaurant for lunch, or grab a pizza on the way home for dinner, so I shouldnt have been so shocked when my weihgt ballooned up to 220 pounds. After having family pictures taken in July, I knew it was time, I had to do something about my weight. As a nurse, I knew whatever plan I followed had to be a healthy one.

I choose to follow the Atkins plan because it teaches you how to eat, and enjoy a variety of foods without ever feeling hungry. I slowly added exercise into my plan and now I love it, and enjoy running with my husband.

I am now in the lifetime maintenance phase, and enjoy trying new healthy food choices, and I never feel hungry or deprived. I have had so many people come up to me and ask what diet I'm on, I just have to laugh and say,"I'm not on a diet, I follow the Atkins Lifestyle."

I think my biggest accomplishment is when other nurses come up to me and say that I have motivated them to start living a healthier lifestyle! I should be the next Atkins success story because I am living proof that the plan works, and I will continue to prove it eveyday!
Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.