The Program: Phase 4
Objectives of Lifetime Maintenance
Transition to a permanent way of eating that allows you to maintain your new weight.
Remain in control of your weight by adjusting your carb intake if your carb tolerance changes or you regain a few pounds.
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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.