Carb Counter


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Sauces

Portion Food Item Total Carbs (g) Fiber (g) Net Carbs (g) Fat (g) Protein (g) Calories
1 tbs Barbeque Sauce 2 0.2 1.8 0.3 0.3 12
1 packet Bernaise sauce mix 14.9 0 14.9 2.3 3.5 91
1 tbs Chocolate Fudge Topping 12.4 0.3 12.1 2.8 0.9 73
2 tbs Chocolate Syrup83 0.7 21.7 0.3 0 22.4 0.7
0.5 can Gravy, au jus, canned 3.7 0 3.7 0.3 1.8 24
0.5 can Gravy, beef, canned 5.6 0.5 5.1 2.8 4.4 62
0.5 can Gravy, chicken, canned 6.4 0.5 5.9 6.8 2.3 94
0.5 can Gravy, mushroom, canned 8.2 0.6 7.6 4 1.9 75
0.5 can Gravy, turkey, canned 7.6 0.6 7 3.1 3.9 76
1 packet Hollandaise sauce, mix with butterfat 10.9 0.4 10.5 15.7 3.7 188
0.5 can Mushroom Gravy, canned 8.2 0.6 7.6 4 1.9 75
1 packet Mushroom sauce mix 15.3 0 15.3 2.7 4 98
2 tbs Pineapple Topping 27.9 0.4 27.5 0 0 106
0.25 cup Spaghetti/Marinara sauce, ready-to-serve 7 0.2 6.8 1.5 1.2 46
2 tbs Strawberry Topping 27.8 0.4 27.4 0 0.1 107
1 packet Stroganoff Sauce Mix 26.5 0.5 26 4.4 5.6 161
2 tbs Tartar sauce 1.3 0.2 1.1 15 0.3 138.9
2 tbs Teriyaki sauce, bottled 2.9 0 2.9 0 1.1 15
0.25 cup Tomato sauce 4.5 0.9 3.6 0.2 0.8 20
0.5 can Turkey Gravy, canned 7.6 0.6 7 3.1 3.9 76
2 tbs Walnut Syrup Topping 21.9 0.7 21.2 9 1.8 167

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