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Carb Counter
Sauces
Portion
Food Item
Total Carbs (g)
Fiber (g)
Net Carbs (g)
Fat (g)
Protein (g)
Calories
1 tbs
Barbeque Sauce
2
0.2
1.8
0.3
0.3
12
1 packet
Bernaise sauce mix
14.9
0
14.9
2.3
3.5
91
1 tbs
Chocolate Fudge Topping
12.4
0.3
12.1
2.8
0.9
73
2 tbs
Chocolate Syrup83
0.7
21.7
0.3
0
22.4
0.7
0.5 can
Gravy, au jus, canned
3.7
0
3.7
0.3
1.8
24
0.5 can
Gravy, beef, canned
5.6
0.5
5.1
2.8
4.4
62
0.5 can
Gravy, chicken, canned
6.4
0.5
5.9
6.8
2.3
94
0.5 can
Gravy, mushroom, canned
8.2
0.6
7.6
4
1.9
75
0.5 can
Gravy, turkey, canned
7.6
0.6
7
3.1
3.9
76
1 packet
Hollandaise sauce, mix with butterfat
10.9
0.4
10.5
15.7
3.7
188
0.5 can
Mushroom Gravy, canned
8.2
0.6
7.6
4
1.9
75
1 packet
Mushroom sauce mix
15.3
0
15.3
2.7
4
98
2 tbs
Pineapple Topping
27.9
0.4
27.5
0
0
106
0.25 cup
Spaghetti/Marinara sauce, ready-to-serve
7
0.2
6.8
1.5
1.2
46
2 tbs
Strawberry Topping
27.8
0.4
27.4
0
0.1
107
1 packet
Stroganoff Sauce Mix
26.5
0.5
26
4.4
5.6
161
2 tbs
Tartar sauce
1.3
0.2
1.1
15
0.3
138.9
2 tbs
Teriyaki sauce, bottled
2.9
0
2.9
0
1.1
15
0.25 cup
Tomato sauce
4.5
0.9
3.6
0.2
0.8
20
0.5 can
Turkey Gravy, canned
7.6
0.6
7
3.1
3.9
76
2 tbs
Walnut Syrup Topping
21.9
0.7
21.2
9
1.8
167
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