| 8 fl oz |
Buttermilk, cultured |
11.7 |
0 |
11.7 |
2.2 |
8.1 |
99 |
| 1 tbs |
Buttermilk, dried |
3.4 |
0 |
3.4 |
0.4 |
2.4 |
27 |
| 1 tbs |
Half & half (milk & cream) |
0.6 |
0 |
0.6 |
1.7 |
0.4 |
20 |
| 1 tbs |
Heavy whipping cream, fluid |
0.4 |
0 |
0.4 |
5.5 |
0.3 |
52 |
| 8 fl oz |
Milk, 1% |
11.7 |
0 |
11.7 |
2.6 |
8 |
102 |
| 8 fl oz |
Milk, 2% |
11.7 |
0 |
11.7 |
4.7 |
8.1 |
121 |
| 8 fl oz |
Milk, nonfat |
11.9 |
0 |
11.9 |
0.4 |
8.4 |
86 |
| 8 fl oz |
Milk, whole, 3.3% fat |
11.4 |
0 |
11.4 |
8.1 |
8 |
150 |
| 1 tbs |
Sour cream, cultured |
0.5 |
0 |
0 |
0 |
0.4 |
26 |
| 1 tsp |
Whipped butter |
0 |
0 |
0 |
3.2 |
0 |
29 |
| 1 cup |
Yogurt, whole, fruit flavored |
38.4 |
0 |
38.4 |
6 |
11 |
252 |
| 1 cup |
Yogurt, whole, plain |
10.6 |
0 |
10.6 |
7.4 |
7.9 |
139 |