Carb Counter

Beef

Portion	Food Item	Total Carbs (g)	Fiber (g)	Net Carbs (g)	Fat (g)	Protein (g)	Calories
6 oz	Beef Brisket	0	0	0	43.2	41.8	569
6 oz	Beef Chuck	0	0	0	31.6	50.1	498
6 oz	Beef Eye Round	0	0	0	24	45.2	410
6 oz	Beef Ground Chuck	0	0	0	44	38.9	562
6 oz	Beef Ground Round	0	0	0	28.1	46.7	454
1 oz	Beef Jerky	3.1	0.5	2.6	7.3	9.4	116
6 oz	Beef Short Ribs	0	0	0	71.4	36.7	801
6 oz	Beef Tenderloin	0	0	0	41.8	40.7	551
3.5 oz	Beef, liver, braised	3.4	0	3.4	4.9	24.4	161
6 oz	Calf Liver	10.4	0	10.4	9.9	40.5	304
6 oz	Chuck Eye Steak	0	0	0	41.1	46.2	568
6 oz	Corned Beef Brisket	0.3	0	0.3	33.8	33.3	449
6 oz	Cubed Steak	0	0	0	8.3	53.9	306
1 frank	Frankfurter, beef	1	0	1	16.2	6.8	180
6 oz	Prime Rib	0	0	0	56.4	36.9	667
6 oz	Rib Eye Roast	0	0	0	37.8	42.4	522
6 oz	Rib Eye Steak	0	0	0	19.9	47.7	383
6 oz	Roast Beef, deli	2.3	0	2.3	5.2	34.3	193
6 oz	Shell Steak	0	0	0	21.3	64.9	469
6 oz	Sirloin Steak	0	0	0	13.6	51.7	344
6 oz	Skirt Steak	0	0	0	54.7	61.6	758
6 oz	Top Loin	0	0	0	12.1	51	327
6 oz	Top Sirloin	0	0	0	30.4	44.2	463
6 oz	Veal Arm Shoulder	0	0	0	13.1	40.4	291
6 oz	Veal Breast	0	0	0	33.5	39.6	472
6 oz	Veal Cutlet	0	0	0	30.4	53.4	502
6 oz	Veal Loin	0	0	0	30.4	53.4	502
6 oz	Veal Rib Chop	0	0	0	22.2	38	362
6 oz	Veal Round Steak	0	0	0	7	47.6	265
6 oz	Veal Scallops	0	0	0	6.3	52.2	279
6 oz	Veal Stew Meat	0	0	0	13.4	40.2	292