Carb Counter


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Dressings

Portion Food Item Total Carbs (g) Fiber (g) Net Carbs (g) Fat (g) Protein (g) Calories
1 tbs Blue (bleu) Cheese Dressing 1.1 0 1.1 7.8 0.7 76
2 tbs Caesar dressing, italian 1 0 1 16 1 150
1 tbs Corn oil 0 0 0 14 0 124
1 tbs French Dressing 2.8 0 2.8 6.6 0.1 69
1 tbs Ghee 0 0 0 13.8 0 124
1 tbs Italian Dressing 1.5 0 1.5 7.2 0.1 70
1 tsp Margarine, regular, stick, composite, 80% fat, with salt 0.1 0 0.1 3.7 0 33
1 tsp Mayonnaise, safflower & soybean 0.4 0 0.4 11.1 0.2 100
1 tbs Olive Oil 0 0 0 14 0 124
0.5 oz Ranch dressing 1.3 0 1.3 8.6 0.2 83
1 tbs Russian Dressing 1.6 0 1.6 7.6 0.2 74
1 tbs Sesame oil 0 0 0 14 0 124
1 tbs Thousand Island 2.4 0 2.4 5.7 0.1 60

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