| 1 cup |
Brown Rice, long grain, cooked |
44.8 |
3.5 |
41.3 |
1.8 |
5 |
216 |
| 1 cup |
Brown Rice, medium grain, cooked |
45.8 |
3.5 |
42.3 |
1.6 |
4.5 |
218 |
| 1 cup |
White Rice, long grain, enriched, cooked |
44.5 |
0.6 |
43.9 |
0.4 |
4.3 |
205 |
| 1 cup |
White Rice, medium grain, enriched, cooked |
53.2 |
0.6 |
52.6 |
0.4 |
4.4 |
242 |
| 1 cup |
Wild Rice, cooked |
35 |
3 |
32 |
0.6 |
6.5 |
166 |