Carb Counter


Atkins

Eggs

Portion Food Item Total Carbs (g) Fiber (g) Net Carbs (g) Fat (g) Protein (g) Calories
1 yolk Egg yolk, chicken, raw, large, fresh 0.3 0 0.3 5.2 2.8 61
1 large egg Egg, chicken, boiled, hard/soft 0.6 0 0.6 5.3 6.3 78
1 large egg Egg, chicken, poached 0.6 0 0.6 5 6.2 75
1 large egg Egg, chicken, white, large, whole, fresh/frozen 0.6 0 0.6 5 6.2 75
1 egg Egg, duck, whole 1 0 1 9.6 9 130
1 egg Egg, goose, whole 1.9 0 1.9 19.1 20 267
1 egg Egg, quail, whole 0 0 0 1 1.2 14

« Back To Category List