| 1 muffin |
Blueberry Muffin |
27.4 |
1.5 |
25.9 |
3.7 |
3.1 |
158 |
| 1 pancake |
Blueberry Pancake, homemade |
11 |
0 |
11 |
3.5 |
2.3 |
84 |
| 1 pancake |
Buttermilk Pancake, homemade |
10.9 |
0 |
10.9 |
3.5 |
2.6 |
86 |
| 1 waffle |
Buttermilk Waffle, homemade |
24.8 |
0 |
24.8 |
10.2 |
6.2 |
217 |
| 1 bagel |
Cinnamon Raisin Bagel |
39.2 |
1.6 |
37.6 |
1.2 |
7 |
195 |
| 1 muffin |
Corn Muffin |
29 |
1.9 |
27.1 |
4.8 |
3.4 |
174 |
| 1 bagel |
Egg Bagel |
37.6 |
1.6 |
36 |
1.5 |
7.5 |
197 |
| 1 muffin |
English Muffin |
26.2 |
1.5 |
24.7 |
1 |
4.4 |
134 |
| 1 slice |
French Toast, frozen |
18.9 |
0.7 |
18.2 |
3.6 |
4.4 |
126 |
| 1 bagel |
Oat Bran Bagel |
37.8 |
2.6 |
35.2 |
0.9 |
7.6 |
181 |
| 1 muffin |
Oat Bran Muffin |
27.5 |
2.6 |
24.9 |
4.2 |
4 |
154 |
| 1 bagel |
Onion Bagel |
37.9 |
1.6 |
36.3 |
1.1 |
7.5 |
195 |
| 1 bagel |
Plain Bagel |
37.9 |
1.6 |
36.3 |
1.1 |
7.5 |
195 |
| 1 pancake |
Plain Pancake, homemade |
10.8 |
0 |
10.8 |
3.7 |
2.4 |
86 |
| 1 waffle |
Plain Waffle, frozen |
13.4 |
0.8 |
12.6 |
2.7 |
2 |
87 |
| 1 waffle |
Plain Waffle, homemade |
24.7 |
0 |
24.7 |
10.6 |
5.9 |
218 |
| 1 bagel |
Poppy Seed Bagel |
37.9 |
1.6 |
36.3 |
1.1 |
7.5 |
195 |
| 1 bagel |
Sesame Seed Bagel |
37.9 |
1.6 |
36.3 |
1.1 |
7.5 |
195 |