| 1 tsp |
Baking powder, low sodium |
2.3 |
0.1 |
1.3 |
0 |
0 |
5 |
| 1 tsp |
Baking soda |
0 |
0 |
0 |
0 |
0 |
0 |
| 1 tsp |
Butter |
0 |
0 |
0 |
4.1 |
0 |
36 |
| 1 tsp |
Butter, sweet, unsalted |
0 |
0 |
0 |
4.1 |
0 |
36 |
| 1 tsp |
Butter, whipped |
0 |
0 |
0 |
3.2 |
0 |
29 |
| 1 tsp |
Cocoa, unsweetened, dry powder |
2.7 |
1.7 |
1 |
0.7 |
1 |
11 |
| 0.5 cup |
Coconut milk, canned |
3.2 |
0 |
3.2 |
24.1 |
2.3 |
222.5 |
| 1 oz |
Coconut, dried |
6.9 |
4.6 |
2.3 |
18.3 |
2 |
187 |
| 0.25 cup |
Cornmeal, whole grain |
46.9 |
4.5 |
42.4 |
2.2 |
5 |
221 |
| 0.25 cup |
Cream of Coconut |
4 |
1.3 |
2.7 |
20.8 |
2.2 |
198 |
| 0.25 packet |
Fruit Pectin |
10.8 |
1 |
9.8 |
0 |
0 |
39 |
| 1 packet |
Gelatin, dry, unsweetened |
0 |
0 |
0 |
0 |
6 |
23 |
| 1 oz |
Pecan Flour |
14.4 |
0 |
14.4 |
0.4 |
9 |
93 |
| 1 sheet |
Phyllo Dough |
10 |
0.4 |
9.6 |
1.1 |
1.3 |
57 |
| 1 crust |
Pie Crust, Graham, homemade |
19.6 |
0.4 |
19.2 |
7.5 |
1.3 |
148 |
| 1 crust |
Pie Crust, Plain, frozen |
7.9 |
0.2 |
7.7 |
5.2 |
0.7 |
82 |
| 1 pastry |
Puff Pastry, frozen |
18.3 |
0.6 |
17.7 |
15.4 |
3 |
223 |
| 1 oz |
Sesame Flour, high fat |
7.5 |
0 |
7.5 |
10.5 |
8.7 |
149 |
| 1 tsp |
ThickenThin/notStarch thickener |
0 |
0 |
0 |
0 |
0 |
0 |
| 1 tbs |
Whey, acid, dry |
2.2 |
0 |
2.2 |
0 |
0.4 |
10 |
| 1 tbs |
Whey, sweet, dry |
6 |
0 |
6 |
0.1 |
1 |
28 |
| 1 package |
Yeast, bakers, active dry |
2.7 |
1.5 |
1.2 |
0.3 |
2.7 |
21 |
| 1 oz |
Yeast, brewers |
10.9 |
0 |
10.9 |
0.3 |
11 |
80 |