The Program: Carb Counter

    Counting carbs is easy with the Atkins Carbohydrate Counter. 

    Download the Atkins Comprehensive Carbohydrate Counter and Acceptable Food Lists below to find the Net Carbs in many of your favorite foods.

    Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.