Are you done with “diets” and ready to make a permanent lifestyle change? Losing weight (and keeping it off) has never been easier with this must-have guide for healthy low-carb eating. By following the rungs of the Carb Ladder, you learn how to progress through the first three phases, while slowly reintroducing carbohydrates and continuing to shed pounds, eventually transitioning to a lifestyle that allows you to maintain your new weight.

Carb Balancing - Steps to Weight Loss
Advantage of Eating Low Carb

Pick up The New Atkins Made Easy and start losing weight today! This book has everything you need to get started, including:
  • How to lose weight at your own pace—You can pick the Fast Track or Slow and Steady
  • Dozens of delicious low-cook or no-cook options
  • Budget-friendly Atkins meal plans the whole family (even kids) will love
  • Low-carb grab-and-go foods
  • Success stories from happy, healthy Atkins followers
Not only will you lose weight quickly (up to 15 pounds in two weeks), but you’ll learn easy maintenance tips to keep the weight off for life!

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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.