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IN THIS ISSUE: 5 Reasons Vegetables May Help You Lose Weight and Live Longer
Get ready for Round 2 of the Success Story Superstar Contest by taking your “before” picture today! Round 2 will be open from September 1st – 30th. Don’t miss your chance to win the Grand Prize!
Q What are sugar alcohols and how do they impact
Net Carb count? A Many low-carb products are sweetened with a form of sugar called sugar alcohols. Sugar alcohols come in the form of ingredients such as glycerin...
Zucchini and Jicama Salad
This spicy, refreshing salad will shine at a barbecue and works great as a side dish in any season. Serve it up with grilled shrimp or chicken. Phases 2 3 4
Caesar Salad
This salad doesn’t have to be an occasional indulgence; it’s perfect for any phase of Atkins. You can also pair it with a juicy steak or top with grilled chicken breast. Phases 1 2 3 4
