Mobile Weight Loss Tracker & Carb Counter




Food Search

Get nutritional information on grocery items, restaurant meals, and over 1,600 delicious Atkins recipes and products. Search by keyword or scan the UPC label.

Progress

Keep up with your weight loss goals by tracking net carbs consumed each day based on your Atkins Phase, plus track your weight and how close you are to reaching your goal.

Daily   Plan  

Follow the optional rec- ommended daily meal plan or create your own custom low-carb plan for each day based on your Atkins Phase. Add Atkins products, your choice of over 1,600 low-carb recipes, or add foods on your own.

Phases

Discover all the delicious foods acceptable in each Phase and create your daily plan based on your carb range.

Dining Out

Find a restaurant with menu items in your selected carb range. Search for restaurants based on meal type, name and location.
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Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.